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X-WR-CALNAME:Zéro Gravité
X-ORIGINAL-URL:https://zero-gravite.ca/en/
X-WR-CALDESC:Events for Zéro Gravité
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DTSTART;TZID=America/New_York:20260605T180000
DTEND;TZID=America/New_York:20260605T220000
DTSTAMP:20260613T103434
CREATED:20260407T160911Z
LAST-MODIFIED:20260526T151459Z
UID:21918-1780682400-1780696800@zero-gravite.ca
SUMMARY:Climb + DJ set (2-for-1 entry)
DESCRIPTION:Climbing + DJ set hosted by DJ Fränze \n\n\n\nOne Friday a month\, starting at 6 p.m.\, the center transforms into a party venue for a music-filled climbing session! A guest DJ will keep the energy going until 10 p.m.\, so you can unwind after your week\, dance high above the ground\, or get in the mood before heading out. This month\, we’re welcoming NANA et Mathias ! \n\n\n\nTake advantage of our 2-for-1 deal on admission between 6 p.m. and 10 p.m.\, only on these Fridays! \n\n\n\nPrerequisite: Both insurers and insured individuals must be accredited with Zéro Gravité to attend the event.
URL:https://zero-gravite.ca/en/event/dj-set-grimpe-vendredi/
LOCATION:Zéro Gravité escalade & yoga\, 4519 Papineau\, Montreal\, QC\, H2H1V4
ATTACH;FMTTYPE=image/jpeg:https://zero-gravite.ca/wp-content/uploads/2026/04/ZG_GABARIT_PUB_DJ_05-06-1-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260525T173000
DTEND;TZID=America/New_York:20260525T193000
DTSTAMP:20260613T103434
CREATED:20260505T163559Z
LAST-MODIFIED:20260521T201730Z
UID:22213-1779730200-1779737400@zero-gravite.ca
SUMMARY:Tryouts for the 2026–2027 Junior Team
DESCRIPTION:We invite you to attend our tryouts to join our junior training team on May 21 and 25 from 5:30 p.m. to 7:30 p.m. \n\n\n\nThere are two options available: with or without participation in rock and ice climbing classes with our partner Passe-Montagne.Sign up for the tryouts on May 21 or May 25. Attendance on one of these two dates is mandatory.The evening will consist of an information session with parents and athletes\, as well as an evaluation of the athlete’s skills on routes and boulders\, attitude\, and motivation.   \n\n\n\nPrerequisites:– Must have a top-rope climbing certification from Zéro Gravité. (You can obtain this certification before the event; please arrive at least 30 minutes before the event starts) or have completed the Évolution 2 or 3 courses.– Must be between the ages of 12 and 17 as of September 2026.  \n\n\n\nThe junior team practices on Mondays and Thursdays from 5:00 p.m. to 7:00 p.m.\, from mid-September to mid-June 2027. \n\n\n\nBy joining the Zero Gravity junior competition team\, you’ll benefit from a supportive and friendly environment where you can train alongside peers who share your goals. You’ll have access to high-quality climbing walls\, specialized training sessions\, and resources to build your strength\, endurance\, flexibility\, and competitive mindset.Get ready for an exciting adventure\, to push your limits\, and to create lasting memories. Join us at our tryouts and find out if you have what it takes to be part of the Zero Gravity junior team!
URL:https://zero-gravite.ca/en/event/essais-selections-equipe-junior-2026/
CATEGORIES:Junior team
ATTACH;FMTTYPE=image/jpeg:https://zero-gravite.ca/wp-content/uploads/2026/05/ZG_GABARIT_PUB_Equipe-Junior-2026-27-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260516T143000
DTEND;TZID=America/New_York:20260516T164500
DTSTAMP:20260613T103434
CREATED:20260421T140621Z
LAST-MODIFIED:20260421T151520Z
UID:22014-1778941800-1778949900@zero-gravite.ca
SUMMARY:A journey of sound in motion
DESCRIPTION:In 2 parts: Solar and Lunar\n\n\n\n\n\n\n\nGuided by Ann Sophie\, with music by DELAË \n\n\n\nTreat yourself to a unique sensory journey\, where movement\, breathing\, and live music come together for a two-part experience.Choose a single session or opt for a combination of both!Part 1: Solar EnergySet to upbeat music\, perform a series of active movements in a dynamic flow to loosen up your body and improve your flexibility with ease.Part Two: Lunar EnergyThe second session invites you to relax in a soothing musical atmosphere\, guiding your body toward letting go through deep stretches and gentle restorative yoga poses. The artist DELAË has created an original soundtrack just for you\, performed live using a variety of instruments. Every note is designed to enhance your movement and breathing.   The goal: To reconnect with yourself\, enjoy the pleasure of moving\, and feel the rhythm of the music. \n\n\n\nPart 1: 2:30 p.m. to 3:30 p.m.Part 2: 3:45 p.m. to 4:45 p.m.
URL:https://zero-gravite.ca/en/event/un-voyage-sonore-en-mouvement/
LOCATION:Zéro Gravité escalade & yoga\, 4519 Papineau\, Montreal\, QC\, H2H1V4
ATTACH;FMTTYPE=image/jpeg:https://zero-gravite.ca/wp-content/uploads/2026/04/ZG_GABARIT_WEB_atelier_Mouvement-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260501T083000
DTEND;TZID=America/New_York:20260501T113000
DTSTAMP:20260613T103434
CREATED:20260407T192256Z
LAST-MODIFIED:20260422T151522Z
UID:21911-1777624200-1777635000@zero-gravite.ca
SUMMARY:Mahā Sādhana
DESCRIPTION:Respiration & souffles subtils \n\n\n\nWorkshop guided by François \n\n\n\nThe term Mahā Sādhana literally means “great practice.” This workshop is a special opportunity to deepen your practice and understanding of āsanas (postures)\, prānāyamas (breathing exercises)\, and other yoga techniques\, as well as to gain a better understanding of how the various aspects of the discipline are interconnected. For this 3-hour Mahā Sādhana\, François invites you to explore the breath and subtle breaths through a long vinyasa practice\, prānāyama exercises\, and work on becoming aware of the vāyus.   \n\n\n\nNo prerequisites.
URL:https://zero-gravite.ca/en/event/maha-sadhana-atelier-yoga/
LOCATION:Zéro Gravité escalade & yoga\, 4519 Papineau\, Montreal\, QC\, H2H1V4
ATTACH;FMTTYPE=image/jpeg:https://zero-gravite.ca/wp-content/uploads/2026/04/ZG_GABARIT_WEB_Maha-Sadhana-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260425T140000
DTEND;TZID=America/New_York:20260425T160000
DTSTAMP:20260613T103434
CREATED:20260325T181113Z
LAST-MODIFIED:20260422T151144Z
UID:21925-1777125600-1777132800@zero-gravite.ca
SUMMARY:Atelier Yog’Art : Ancrage et créativité
DESCRIPTION:Guided by Clara and CharlotteBetween Breath and Images – Yoga & Intuitive Collage. What if movement opened the door to creativity? In this calm and mindful space\, everyone is invited to freely create using magazines\, colors\, and textures. With no pressure to perform or need to “do it right\,” collage becomes a form of creative meditation: a way to express what doesn’t always come through words\, to let emotions\, intuitions\, and imagination emerge. A workshop to move\, breathe\, ground yourself… and create with ease. No prior experience is necessary. All materials are provided.       \n\n\n\nThis workshop offers a chance to slow down\, reconnect with yourself\, and explore the simple joy of creating. It consists of two parts: a gentle\, restorative yoga session—open to everyone—to release tension\, calm the mind\, and reconnect with your body’s sensations; followed by a creative activity centered on collage.
URL:https://zero-gravite.ca/en/event/atelier-yogart-ancrage-et-creativite/
LOCATION:Zéro Gravité escalade & yoga\, 4519 Papineau\, Montreal\, QC\, H2H1V4
ATTACH;FMTTYPE=image/jpeg:https://zero-gravite.ca/wp-content/uploads/2026/03/ZG_GABARIT_Affiche_atelier_yogaCollage_WEB-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260410T193000
DTEND;TZID=America/New_York:20260410T213000
DTSTAMP:20260613T103434
CREATED:20260312T135758Z
LAST-MODIFIED:20260324T144923Z
UID:21782-1775849400-1775856600@zero-gravite.ca
SUMMARY:Spring Danga (dance & yoga) - An extroverted way to practice introspection
DESCRIPTION:Guided by Mylène“Au Centre un Ventre” \n\n\n\nEvery spring\, a new Danga workshop (dance & yoga) focuses on “the life of the belly” in both a physical and mechanical way\, as well as symbolically.  \n\n\n\nEach year from a different angle.Toning. Digestion. Breathing. Mobility. Powerful music. Danced introspection focusing on the concept of “center.”This “annual spring event” dedicated to the belly presents several practices aimed at invigorating\, kneading\, toning\, and softening it.But since we are in Danga mode\, the symbolic and metaphorical aspects of the belly are also addressed and explored. This takes the form of targeted dance improvisations.It’s a matter of “reflecting” differently…This year\, the concept of “center” evoked by the belly will be approached from the perspective of Ahamkara\, a Sanskrit word that can be translated as “creator of the self” or “ego.”A notion that is as potentially structuring as it is “misleading” in terms of the meaning of self!       \n\n\n\nComing up Friday\, April 10\, on the path of breath\, pulsed and danced  \n\n\n\n*** \n\n\n\nDANGA (DANCE & YOGA) … What is it ? \n\n\n\nAn alternative method of teaching yoga developed by Mylène and accredited by the American Yoga Alliance in 2013.A practice where you think while exercising.A sense of humor and sacredness at the same table.An alternative training method\, coupled with an extroverted way of practicing introspection. \n\n\n\nDANGA CLASS:Multi-angle exploration of a singular theme\, using asanas\, pranayamas\, and danced pranayamas\, non-codified steps\, targeted improvisations\, sober sounds\, and powerful music\, all in dialogue with the central theme of the evening.*Through multiple musical landscapes\, a reflective and dynamic journey exploring a central theme.  \n\n\n\nA workshop/lab strewn with yogic postures\, and swept by great dance winds. We mix our yoga practice by propelling it between decibels and silence. Constantly at work: A search for freedom through constraints (offered as levers for concentration).*WELCOME!Come and knead\, tone\, and soften your bellies through yoga and dance.Specific breathing and postures\, sequences that tone the deep layers of the abdominal muscles\, exercises that aid digestion\, and targeted dance improvisations that invite you to reflect on the broader concept of CENTER for yourself.***The belly is at the center of our body. We all have a very intimate relationship with it. So many organs are housed there\, so many layers of muscle cover it! Connecting the lower and upper parts of our frame\, we want it to be as supple and mobile as it is toned.We also hope to feel good in our belly.We’ll be focusing on this on April 10!
URL:https://zero-gravite.ca/en/event/danga-du-printemps/
LOCATION:Zéro Gravité escalade & yoga\, 4519 Papineau\, Montreal\, QC\, H2H1V4
ATTACH;FMTTYPE=image/jpeg:https://zero-gravite.ca/wp-content/uploads/2026/03/ZG_GABARIT_WEB_atelier_DangaPrintemps-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260328T150000
DTEND;TZID=America/New_York:20260328T193000
DTSTAMP:20260613T103434
CREATED:20260302T153754Z
LAST-MODIFIED:20260302T154452Z
UID:21751-1774710000-1774726200@zero-gravite.ca
SUMMARY:Casse-Bras 2026
DESCRIPTION:Join us for this new edition of our competition! \n\n\n\nThis year\, the goal is simple: climb\, climb\, climb!To meet the challenge\, we are organizing a team endurance top rope climbing competition.Form a team of four (ideally mixed and multi-level) now\, ready to face cramps and breathlessness with a smile.  \n\n\n\nRegister your team online now: only 30 teams will be selected!You don’t need to be the best climber\, but you do need to complete the most routes! \n\n\n\nDon’t have a team? No worries: sign up solo\, and we’ll find you some climbing partners!  \n\n\n\nThe rest of the information and details will be published in the coming weeks\, so stay tuned to our social media channels and the Zéro Gravité community group!
URL:https://zero-gravite.ca/en/event/casse-bras-2026/
LOCATION:Zéro Gravité escalade & yoga\, 4519 Papineau\, Montreal\, QC\, H2H1V4
ATTACH;FMTTYPE=image/png:https://zero-gravite.ca/wp-content/uploads/2026/03/Fichier-1@2x.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260313T193000
DTEND;TZID=America/New_York:20260313T223000
DTSTAMP:20260613T103434
CREATED:20260218T161052Z
LAST-MODIFIED:20260218T161729Z
UID:21687-1773430200-1773441000@zero-gravite.ca
SUMMARY:Dance Freely with Les Sistaz
DESCRIPTION:Guided by DJ Fränze et Reg Ina \n\n\n\nImmerse yourself in a unique free dance experience in our Yoga studio with Les Sistaz\, an electrifying duo composed of two sisters\, each bringing their own unique energy to the stage. DJ Fränze\, with her subtly orchestrated musical selections\, sculpts waves that blend finesse and power. At her side\, Reg\, a vibrant and eclectic percussionist\, sets the dance floor alight with her dynamic rhythms. Together\, they create an immersive musical journey that embodies the power of ecstatic dance.    \n\n\n\nThe session begins around 7:30 p.m. with an introduction led by Reg Ina\, followed by free dance where everyone can reconnect with themselves in the present moment\, before ending with a moment of relaxation and integration around 10:30 p.m. \n\n\n\nNo prerequisites. Comfortable clothing
URL:https://zero-gravite.ca/en/event/danse-libre-avec-les-sistaz/
LOCATION:Zéro Gravité escalade & yoga\, 4519 Papineau\, Montreal\, QC\, H2H1V4
ATTACH;FMTTYPE=image/jpeg:https://zero-gravite.ca/wp-content/uploads/2026/02/ZG_GABARIT_PUB_WEB_Danse-Libre-2-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260227T193000
DTEND;TZID=America/New_York:20260227T203000
DTSTAMP:20260613T103434
CREATED:20260127T163748Z
LAST-MODIFIED:20260129T190236Z
UID:21593-1772220600-1772224200@zero-gravite.ca
SUMMARY:A journey of sound in motion
DESCRIPTION:Au rythme du corps et du son \n\n\n\nGuided by Ann Sophie\, with music by Raph Delaé \n\n\n\nTreat yourself to a unique experience combining movement\, breathing\, and live music. Between Vinyasa Yoga and Qigong\, Ann Sophie will take you through a dynamic sequence punctuated by fluid and energizing movements\, before transitioning to a gentler and more relaxing phase. Musician Raph Delaé will perform his original compositions accompanied by his various instruments (classical and slide guitars\, tamboa\, kalimba\, yidaki\, percussion\, and synthesizers) to create a vibrant and immersive atmosphere in harmony with the movement. Join us for this enveloping sensory journey: a moment to reconnect with yourself\, savor the pleasure of moving and vibrate to the rhythm of the music!
URL:https://zero-gravite.ca/en/event/voyage-sonore-en-mouvement-atelier-yoga/
LOCATION:Zéro Gravité escalade & yoga\, 4519 Papineau\, Montreal\, QC\, H2H1V4
ATTACH;FMTTYPE=image/jpeg:https://zero-gravite.ca/wp-content/uploads/2026/01/ZG_GABARIT_WEB_atelier_AnnSophie-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260221T100000
DTEND;TZID=America/New_York:20260221T160000
DTSTAMP:20260613T103434
CREATED:20260116T020736Z
LAST-MODIFIED:20260212T215051Z
UID:21530-1771668000-1771689600@zero-gravite.ca
SUMMARY:Introduction to ice climbing
DESCRIPTION:Discover the world of ice climbing with this complete 6-hour introductory course. The program includes familiarization with specific equipment\, learning belaying and descent techniques\, and discovering the movements required to progress on ice. Participants will also be trained in communication techniques and essential safety instructions to climb with confidence. The practice will take place under supervision on the Julien Labedan wall\, located in the Laurentians\, featuring routes under 30 meters in height with difficulty levels ranging from grades 3 to 4+. \n\n\n\nThis class is accessible 15 year’s old\, or at 8 with a parent. For everybody safety\, the class will be canceled if the temperature drop under 25°c or if 5 to 10 mm are scheduled the day before.   \n\n\n\nLessons are provided by instructors from our partner Passe-Montagne. \n\n\n\nPrerequisite :  none
URL:https://zero-gravite.ca/en/event/initiation-a-lescalade-de-glace-5/
LOCATION:Parc Julien Labedan\, Lac-Supérieur\, QC\, Québec\, J0T 1J0
CATEGORIES:Ice climbing
ATTACH;FMTTYPE=image/jpeg:https://zero-gravite.ca/wp-content/uploads/2024/10/5.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260214T133000
DTEND;TZID=America/New_York:20260228T143000
DTSTAMP:20260613T103434
CREATED:20260127T191420Z
LAST-MODIFIED:20260203T141721Z
UID:21614-1771075800-1772289000@zero-gravite.ca
SUMMARY:Free yoga classes
DESCRIPTION:Provided by students in teacher training.  \n\n\n\nStudents in the teacher training program offer various free yoga classes. This is an opportunity for them to practice their teaching skills\, and for you to support them in this project! These one-hour classes introduce you to the basics of yoga\, combining Vinyasa sequences with extended holds. Suitable for yogis of all levels\, including beginners who are in good physical shape!  \n\n\n\nTuesday\, February 17\, from 3:00 p.m. to 4:00 p.m.: ZoéWednesday\, February 18\, from 10:00 a.m. to 11:00 a.m.: JessiThursday\, February 19\, from 3:00 p.m. to 4:00 p.m.: RaymondFriday\, February 20\, from 3:00 p.m. to 4:00 p.m.: CarolineWednesday\, February 25\, from 10:00 a.m. to 11:00 a.m.: RaymondThursday\, February 26\, from 3:00 p.m. to 4:00 p.m.: ZoéFriday\, February 27\, from 3:00 p.m. to 4:00 p.m.: JessiSaturday\, February 28\, from 1:30 p.m. to 2:30 p.m.: MyriamSaturday\, February 28\, from 3:00 p.m. to 4:00 p.m. by Caroline
URL:https://zero-gravite.ca/en/event/cours-yoga-formation-professorale-gratuits/
ATTACH;FMTTYPE=image/jpeg:https://zero-gravite.ca/wp-content/uploads/2026/01/ZG_GABARIT_PUB_formationPro-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260207T100000
DTEND;TZID=America/New_York:20260207T160000
DTSTAMP:20260613T103434
CREATED:20251226T190128Z
LAST-MODIFIED:20251228T161110Z
UID:21396-1770458400-1770480000@zero-gravite.ca
SUMMARY:Introduction to ice climbing
DESCRIPTION:Discover the world of ice climbing with this comprehensive 8-hour introductory course. The program includes familiarization with specific equipment\, learning belaying and descent techniques\, and discovering the movements required to progress on ice. Participants will also be trained in communication techniques and essential safety instructions to climb with confidence. The practice will take place under supervision on the Julien Labedan wall\, located in the Laurentians\, featuring routes under 30 meters in height with difficulty levels ranging from grades 3 to 4+.    \n\n\n\nThis class is accessible 15 year’s old\, or at 8 with a parent. For everybody safety\, the class will be canceled if the temperature drop under 25°c or if 5 to 10 mm are scheduled the day before.   \n\n\n\nLessons are provided by instructors from our partner Passe-Montagne. \n\n\n\nSaturdays February 7\, February 14\, February 21\, February 28\, and March 7From 10:00 a.m. to 4:00 p.m.  \n\n\n\nPrerequisite :  none
URL:https://zero-gravite.ca/en/event/initiation-a-lescalade-de-glace-4/
LOCATION:Parc Julien Labedan\, Lac-Supérieur\, QC\, Québec\, J0T 1J0
CATEGORIES:Ice climbing
ATTACH;FMTTYPE=image/jpeg:https://zero-gravite.ca/wp-content/uploads/2024/10/5.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260131T090000
DTEND;TZID=America/New_York:20260131T130000
DTSTAMP:20260613T103434
CREATED:20251226T191732Z
LAST-MODIFIED:20251228T161111Z
UID:21395-1769850000-1769864400@zero-gravite.ca
SUMMARY:Ice climbing discovery in Parc Jean Drapeau
DESCRIPTION:Join our ice climbing discovery course in partnership with Passe-Montagne at the Jean-Drapeau wall in Montreal. This 4-hour experience\, led by certified instructors\, will introduce you to this unique discipline with no prerequisites required. All specialized equipment is provided on-site\, including helmets\, harnesses\, ice axes\, crampons\, and safety gear. You will learn the basics of positioning\, movements\, tying knots\, as well as the vocabulary and safety instructions\, all complemented by several supervised climbs.     \n\n\n\nThis class is accessible 15 year’s old\, or at 8 with a parent. For everybody safety\, the class will be canceled if the temperature drop under 25°c or if 5 to 10 mm are scheduled the day before.   \n\n\n\nSign up for a unique icy adventure in the heart of Montreal!  \n\n\n\nTwo slots are available on Saturday\, January 24 or 31\,from 9:00 a.m. to 1:00 p.m.See the reservation link. \n\n\n\nLessons are provided by instructors from our partner Passe-Montagne. \n\n\n\nPrerequisite :  none
URL:https://zero-gravite.ca/en/event/decouverte-de-lescalade-de-glace-au-parc-jean-drapeau-copy/
LOCATION:Parc Jean Drapeau\, Montréal\, Parc Jean-Drapeau\, Montréal\, Québec\, H3C 1A9\, Canada
CATEGORIES:Ice climbing
ATTACH;FMTTYPE=image/jpeg:https://zero-gravite.ca/wp-content/uploads/2024/10/7.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260123T183000
DTEND;TZID=America/New_York:20260123T213000
DTSTAMP:20260613T103434
CREATED:20251226T183104Z
LAST-MODIFIED:20251228T160931Z
UID:21390-1769193000-1769203800@zero-gravite.ca
SUMMARY:Progression 5.11
DESCRIPTION:By François \n\n\n\nThis 3-hour workshop is specially designed for climbers who are already comfortable with 5.11 routes and capable of completing 5.11a routes.  \n\n\n\nWhat to expect:This course is designed for intermediate climbers who want to refine their techniques and develop new climbing skills:-Specific warm-up methodology-Advanced techniques: Explore a full range of advanced climbing techniques and strategies tailored to the unique demands of 5.11 routes\, including the use of toe hooks and heel hooks. Learn to navigate complex sequences with precision and finesse.-Positioning: Control of the center of gravity based on the climbing profile.-Climbing tactics: Explore strategic approaches to route navigation\, problem solving\, and sequencing. Learn how to use holds effectively\, conserve energy\, and adapt to various climbing styles and challenges encountered on the wall.  \n\n\n\nPrerequisites:-Your Zero Gravity top rope climbing certification-Ability to climb 5.11a routes.Sign up today and take your first step toward mastering the 5.11 rating! \n\n\n\nPrice: $75 + taxes per person \n\n\n\nDuration: 3 hours of group training and practice. \n\n\n\nGroup limited to a maximum of 6 participants to ensure personalized attention and optimal learning. A minimum of 4 participants is required to run the class.
URL:https://zero-gravite.ca/en/event/progression-5-11-6-2/
LOCATION:Zéro Gravité escalade & yoga\, 4519 Papineau\, Montreal\, QC\, H2H1V4
ATTACH;FMTTYPE=image/jpeg:https://zero-gravite.ca/wp-content/uploads/2025/09/ZG_GABARIT_PUB_4x5-progression-5-11-web.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260121T183000
DTEND;TZID=America/New_York:20260121T213000
DTSTAMP:20260613T103435
CREATED:20251226T182837Z
LAST-MODIFIED:20251228T160929Z
UID:21387-1769020200-1769031000@zero-gravite.ca
SUMMARY:Progression class 5.12
DESCRIPTION:Are you already proficient at climbing routes rated 5.11 and looking to achieve excellence in climbing and progress to routes rated 5.12? This 3-hour workshop will help you structure your preparation to break through this plateau. \n\n\n\nWhat to expect:This course is designed for climbers who want to learn the basics of training and reach a level of expertise in their climbing:-Basic knowledge of training: Understanding the fundamentals of training is crucial for climbers. This includes knowledge of different types of training methods such as strength training\, endurance training\, and technique exercises. Climbers must also learn the importance of rest and recovery\, injury prevention\, and the principles of periodization to optimize their training routines.Translated with DeepL.com (free version)  -Structure a training session: Plan and organize various exercises and drills to target specific aspects of climbing performance. Warm-up routines to prepare the body for activity\, targeted training activities such as strength training\, endurance training\, or technique exercises\, and the incorporation of rest intervals and recovery activities to prevent injury and promote recovery.-Learning how to work a route: Adapting your climbing to a specific route or problem is essential at a high level.-Progression strategyTranslated with DeepL.com (free version)  \n\n\n\nPrerequisites:-Your Zero Gravity top rope climbing certification-Participants must have prior experience climbing routes rated 5.11 \n\n\n\nInscrivez-vous dès aujourd’hui ! \n\n\n\nPrice : $75 + taxes per person
URL:https://zero-gravite.ca/en/event/cours-de-progression-5-12/
LOCATION:Zéro Gravité escalade & yoga\, 4519 Papineau\, Montreal\, QC\, H2H1V4
ATTACH;FMTTYPE=image/jpeg:https://zero-gravite.ca/wp-content/uploads/2025/08/ZG_GABARIT_PUB_4x5-progression-5-12-web.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251228T190000
DTEND;TZID=America/New_York:20251228T210000
DTSTAMP:20260613T103435
CREATED:20251129T224242Z
LAST-MODIFIED:20251228T160923Z
UID:20984-1766948400-1766955600@zero-gravite.ca
SUMMARY:Talk on Yoga
DESCRIPTION:A discussion fueled by your questions \n\nBy François \n\n\n\nDrawing humble inspiration from the great tradition of Satsang\, this workshop offers teachings on yoga by providing a “question/answer” space covering the full scope of the discipline. It is a special moment to ask your questions\, helping create dialogue\, sharing\, learning\, and deeper exploration of the practical (postures\, breathing\, meditation\, etc.)\, philosophical\, and spiritual aspects of yoga. It is also a wonderful opportunity to acknowledge the year coming to an end and to gather inspiration together for the one ahead. \n\n\n\nEveryone is welcome \n\n\n\nVoluntary donation. Funds raised will be donated to Dîner St-Louis.
URL:https://zero-gravite.ca/en/event/discussion-sur-le-yoga/
LOCATION:Zéro Gravité escalade & yoga\, 4519 Papineau\, Montreal\, QC\, H2H1V4
ATTACH;FMTTYPE=image/jpeg:https://zero-gravite.ca/wp-content/uploads/2025/11/PUB_AtelierYoga_Decembre_2025-1-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251219T193000
DTEND;TZID=America/New_York:20251219T213000
DTSTAMP:20260613T103435
CREATED:20251112T002413Z
LAST-MODIFIED:20251129T223514Z
UID:20802-1766172600-1766179800@zero-gravite.ca
SUMMARY:Kendal Mountain film tour
DESCRIPTION:This non-exhaustive list of the seven short films to be screened takes us on a vibrant tour of human adventure\, creativity and self-improvement\, through stories as diverse as they are inspiring. \n\n\n\nIn Body of a Line\, mountaineer Madaleine Sorkin immerses us in a unique experience combining extreme climbing\, poetry\, and visual art as she tackles one of the world’s most difficult climbing routes\, perched at an altitude of over 4\,000 meters in Colorado. In Body of a Line\, mountaineer Madaleine Sorkin immerses us in a unique experience combining extreme climbing\, poetry\, and visual art as she tackles one of the world’s most difficult climbing routes\, perched at an altitude of over 4\,000 meters in Colorado. \n\n\n\nWild Aerial\, by TrixieIn Wild Aerial\, performer Sasha Galitzki combines aerial acrobatics and spectacular icy landscapes\, defying extreme cold and gravity to celebrate the fragile beauty of the Canadian Rockies.  Mr. Cato   follows a passionate Flatland BMX teacher\, determined to reach the Olympics while inspiring his students with his perseverance and love of the sport. \n\n\n\nGranny Grommets\, by Leah RustomjeeFinally\, Granny Grommets closes the selection with tenderness and humor\, telling the story of a group of elderly women who get together every week to surf\, proving that there’s no age limit for freedom and adventure. \n\n\n\nTogether\, these films form a mosaic of emotions\, feats\, and magnificent landscapes\, celebrating the human spirit and its infinite capacity to dream\, create\, and push the boundaries of the impossible.
URL:https://zero-gravite.ca/en/event/kendal-mountain-film-tour/
LOCATION:Zéro Gravité escalade & yoga\, 4519 Papineau\, Montreal\, QC\, H2H1V4
ATTACH;FMTTYPE=image/jpeg:https://zero-gravite.ca/wp-content/uploads/2025/11/KendalMountainTour_Pub-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251212T193000
DTEND;TZID=America/New_York:20251212T213000
DTSTAMP:20260613T103435
CREATED:20251111T205228Z
LAST-MODIFIED:20251118T223243Z
UID:20776-1765567800-1765575000@zero-gravite.ca
SUMMARY:Winter Danga (Dance & Yoga) - End-of-year ritual
DESCRIPTION:“Aparigraha/ Non-attachment” \n\n\n\nGuided by Mylène \n\n\n\n“Aparigraha (non-attachment)”As the light dims a little more each day during these cold late autumn days\, perhaps a small “lamp” is lit within us. And invites us there\, within us. \n\n\n\nIn this December ritual\, the small lamp chosen to explore our journey through the evening will be “Aparigraha.” This is one of the founding ethical principles of yoga\, as presented in Patanjali’s seminal work\, the Yoga Sutras.Aparigraha invites us to reflect on the notion of non-attachment\, detachment\, renunciation\, and non-accumulation.This applies to possessions\, emotions\, goals…We are\, of course\, human and vibrant. It is not a question of turning ourselves into a blank slate. But through “Aparigraha\,” Yoga invites us to practice “letting go” and accepting change\, in order to invite a space of peace within ourselves.   Welcome\, in Danga mode\, we will symbolically breathe out the year that is coming to an end together\, perhaps to make room for the year that will soon begin. \n\n\n\nDANGA (DANCE & YOGA) … What is it ? \n\n\n\nAn alternative method of teaching yoga developed by Mylène and accredited by the American Yoga Alliance in 2013.An extroverted way of practicing introspection.A way of thinking while exercising.A sense of humor and the sacred at the same table.Through multiple musical landscapes\, a reflective and dynamic journey serving the multi-angle exploration of a central theme\, using asanas\, pranayamas and danced pranayamas\, non-codified steps\, targeted improvisations\, sober sounds and powerful music.Constantly at work: A search for freedom through constraints (offered as levers for concentration). \n\n\n\nDANGA CLASS:Through multiple musical landscapes\, a multi-angle exploration of a central theme using asanas\, pranayamas\, and danced pranayamas\, codified steps and targeted improvisations\, sober sounds\, and powerful music.A workshop/lab sprinkled with yogic postures and swept by powerful dance movements. A reflective and dynamic journey where we knead our yoga practice\, propelling it between decibels and silence.  Constantly at work: A search for freedom through constraints (offered as levers for concentration).Prerequisites: Open-minded individuals\, adventurous in exploring the connection between body and mind\, with a foundation in yoga and/or the ability to listen to your body when the pace of the class seems too fast or too slow! No dance experience required. (We will guide you and offer adaptations to the poses and exercises.)   Welcome! \n\n\n\nPre-sale price (up to 7 days in advance): $30 regular | $22 student.
URL:https://zero-gravite.ca/en/event/danga-dautomne-danse-yoga-rituel-de-fin-dannee/
LOCATION:Zéro Gravité escalade & yoga\, 4519 Papineau\, Montreal\, QC\, H2H1V4
ATTACH;FMTTYPE=image/jpeg:https://zero-gravite.ca/wp-content/uploads/2025/11/ZG_GABARIT_ATELIER-YOGA_Danga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251128T160000
DTEND;TZID=America/New_York:20251128T190000
DTSTAMP:20260613T103435
CREATED:20250916T212156Z
LAST-MODIFIED:20250917T141825Z
UID:20328-1764345600-1764356400@zero-gravite.ca
SUMMARY:Progression 5.11
DESCRIPTION:This 3-hour workshop is specially designed for climbers who are already comfortable on 5.11 routes and capable of climbing 5.11a.  \n\n\n\nWhat to expect : \n\n\n\nThis course is intended for intermediate climbers looking to refine their techniques and develop new climbing skills : \n\n\n\n\nSpecific warm-up methodology :\n\n\n\nAdvanced techniques : explore a full range of advanced climbing techniques and strategies suited to the unique demands of 5.11 routes\, including the use of toe and heel hooks. Learn to navigate complex sequences with precision and finesse.\n\n\n\nPositioning : master the control of your center of gravity according to the climbing profile.\n\n\n\nClimbing tactics : discover strategic approaches to route navigation\, problem-solving\, and sequencing. Learn to use holds efficiently\, conserve energy\, and adapt to various climbing styles and challenges encountered on the wall.\n\n\n\n\n\n\n\n\n\n\nPrerequisites : \n\n\nYour Zéro Gravité top-rope accreditation\n\n\n\nAbility to climb 5.11a \n\n\nRegister today and take the first step towards mastering 5.11 quotation! \n\nPrice: $75 + taxes per person \n\nDuration: 3 hours of group training and practice. \n\nGroup limited to a maximum of 6 participants to ensure personalized attention and optimal learning. A minimum of 4 participants is required to run the class. \n\nSign up today !
URL:https://zero-gravite.ca/en/event/progression-5-11-9/
CATEGORIES:Climbing classes,Progression Course
ATTACH;FMTTYPE=image/jpeg:https://zero-gravite.ca/wp-content/uploads/2025/09/ZG_GABARIT_PUB_4x5-progression-5-11-web.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251107T193000
DTEND;TZID=America/New_York:20251107T210000
DTSTAMP:20260613T103435
CREATED:20251016T155449Z
LAST-MODIFIED:20251020T135944Z
UID:20510-1762543800-1762549200@zero-gravite.ca
SUMMARY:Yoga & music
DESCRIPTION:Vinyasa & Yin theme on seasonal change \n\n\n\nBy Saulo Olmedo Evans and guided by Lucas Melo \n\n\n\nVinyasa & Yin Yoga class led by Lucas Melo and accompanied by percussionist Saulo Olmedo Evans\, who will play the tablas and ngoni. A Panamanian musician\, he studied tablas with master Pandit Ishwar Lal Mishra in India between 2011 and 2015. He now accompanies sitarists Christophe Cinq and Lionel Pezzano in Indian classical music concerts. This session\, inspired by the energy of autumn and the transition to winter\, invites you to harmonize movement\, breath\, and music. In Yin Yoga\, autumn corresponds to the Metal phase. It represents the ability to return to the essentials and let go\, while winter evokes the Water phase\, associated with introspection and rejuvenation.      \n\n\n\nPrerequisite : no prior experience is required for this class.
URL:https://zero-gravite.ca/en/event/yoga-music/
ATTACH;FMTTYPE=image/jpeg:https://zero-gravite.ca/wp-content/uploads/2025/10/Yoga_musique_7novembre2025_web-2-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251106T183000
DTEND;TZID=America/New_York:20251106T203000
DTSTAMP:20260613T103435
CREATED:20250917T182334Z
LAST-MODIFIED:20251022T001613Z
UID:20335-1762453800-1762461000@zero-gravite.ca
SUMMARY:Technique 101
DESCRIPTION:Are you starting to climb and want to learn more about the vocabulary and fundamental techniques? This 2-hour course is for you! \n\n\n\nMore theoretical\, the first part of this course covers the terminology of the vertical world. After a few workshops\, you’ll know how to name and recognize different climbing styles\, types of shoes\, holds\, various walls\, grip positions\, and much more! \n\n\n\nStarting with a complete warm-up routine\, the second part of the course tackles essential climbing techniques. You’ll learn about foot changes\, flagging\, smearing\, and bridging! \n\n\n\nTo conclude\, the final part of the course offers a synthesis of the concepts studied and presents different climbing strategies and route reading. Put on your shoes! \n\n\n\n\n\n\n\n\n\nPrerequisite :– Age : 12+– Top rope accredidation at Zéro GravitéDuration : 2 hoursPrice : 75 $ + taxes Additional information :Harness and climbing shoe rental are included in the price. On the day of your course\, you’ll have free access to the yoga studio classes offered. A minimum of 4 participants is required for the course to take place. We will contact you 24 hours in advance in this case to find a new date or refund your registration. We will contact you 24 hours in advance in this case to find a new date or refund your registration.Group courses are offered in French only.*Please note that a $20 fee applies if you cancel your participation less than 24 hours before the course.** In case of a delay of more than 15 minutes\, the participant will not be able to take part in the course and will have to reschedule their booking. **
URL:https://zero-gravite.ca/en/event/technique-101-5/
CATEGORIES:Climbing classes
ATTACH;FMTTYPE=image/jpeg:https://zero-gravite.ca/wp-content/uploads/2025/09/ZG_GABARIT_PUB_4x5-gestuelle-101-web.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251105T183000
DTEND;TZID=America/New_York:20251105T203000
DTSTAMP:20260613T103435
CREATED:20250829T192514Z
LAST-MODIFIED:20251023T145739Z
UID:20145-1762367400-1762374600@zero-gravite.ca
SUMMARY:Fall and improvement in lead climbing
DESCRIPTION:The fall and lead climbing improvement workshop is designed for climbers looking to refine their belaying technique and lead climbing dynamics. Through numerous supervised fall exercises\, belayers’ skills will be put to the test! In addition\, the large volume of falls devoted to this workshop will also allow climbers to face their fears.This workshop covers: \n\n\n\n\nReview of lead climbing basics\n\n\n\nDiscussion on fear of falls\n\n\n\nSoft catches technique\n\n\n\nNear-ground falls\n\n\n\nAnd much more!\n\n\n\n\nDuration : 2 hoursLimited to 4 participants.It is recommended to book as a pair. This is a great opportunity to strengthen the bond of trust with your climbing partner!
URL:https://zero-gravite.ca/en/event/fall-and-improvement-in-lead-climbing-7/
LOCATION:Zéro Gravité escalade & yoga\, 4519 Papineau\, Montreal\, QC\, H2H1V4
CATEGORIES:Climbing workshop
ATTACH;FMTTYPE=image/jpeg:https://zero-gravite.ca/wp-content/uploads/2025/08/Chute-et-perf-premier-de-cordee_web-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251024T193000
DTEND;TZID=America/New_York:20251024T213000
DTSTAMP:20260613T103435
CREATED:20251014T152823Z
LAST-MODIFIED:20251016T154001Z
UID:20456-1761334200-1761341400@zero-gravite.ca
SUMMARY:Autumn Danga (Dance & Yoga)
DESCRIPTION:“Breathe through your nose. And your feet.” Classic and danced pranayamas \n\n\n\nDDANGA (Dance & Yoga) … WHAT IS IT?An alternative method of teaching yoga developed by Mylène and accredited by the American Yoga Alliance in 2013.An extroverted way of practicing introspection.A practice where you think while exercising.A sense of humor and the sacred at the same table. \n\n\n\nDANGA CLASS:Through multiple musical landscapes\, a multi-angle exploration of a central theme using asanas\, pranayamas\, and danced pranayamas\, codified steps and targeted improvisations\, sober sounds\, and powerful music.A workshop/lab sprinkled with yogic postures and swept by powerful dance movements. A reflective and dynamic journey where we knead our yoga practice\, propelling it between decibels and silence.  Constantly at work: A search for freedom through constraints (offered as levers for concentration). \n\n\n\nBreathing is nothing less than our connection to life.It sets the pace for our days\, pulsing around 22\,000 times daily\, in and out… with beneficial reliability\, without us even having to pay attention to it*.And yet\, paying attention to it could help us become more acutely aware of how closely breathing and the nervous system are linked.This workshop will therefore focus on exploring the reciprocal action of breathing on the nervous system and vice versa.Translated with DeepL.com (free version) \n\n\n\nMechanically\, practically\, and artistically:-Initial observation: Personal natural breathing.-Exercises highlighting various basic functional mechanisms of breathing.-Practice of various pranayamas (yogic breathing techniques) that can be grounding\, calming\, or energizing.-“Dancing” the various breathing techniques. Incarnation of various breaths. In this autumn workshop\, a season known as “Vata” in Ayurveda (ancient Indian medicine)\, the season of wind\, air\, and space (ether)\, we will take care of the “wind” that circulates within us: our breath.*When we are not suffering from a condition requiring assistance.Prerequisites: Open-minded individuals who enjoy exploring the connection between body and mind. With a background in yoga and/or the ability to listen to your body when the pace of the class seems too fast or too slow! No dance experience required. We will support you with adaptations to the poses and exercises offered.    Welcome!
URL:https://zero-gravite.ca/en/event/autumn-danga-dance-yogadanga-danse-yoga/
ATTACH;FMTTYPE=image/jpeg:https://zero-gravite.ca/wp-content/uploads/2025/10/atelier_danga_octobre_2025-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251021T180000
DTEND;TZID=America/New_York:20251021T204500
DTSTAMP:20260613T103435
CREATED:20250926T155015Z
LAST-MODIFIED:20250926T155015Z
UID:20395-1761069600-1761079500@zero-gravite.ca
SUMMARY:Sun Salutation • Fundraiser for Dîners St-Louis
DESCRIPTION:As we do every year\, we are gathering at the yoga studio for our Sun Salutation Challenge! This fundraiser benefits Dîners-St-Louis\, a local community organization that serves marginalized or homeless youth between the ages of 18 and 30.  \n\nThe goal? To do as many sun salutations as possible. For each salutation performed\, Zero Gravity will donate $0.50 to Dîners Saint Louis.   \n\nTuesday\, October 21\, from 6:00 p.m. to 8:45 p.m.• 6:00 p.m. to 6:45 p.m. – led by Mylène• 7:00 p.m. to 7:45 p.m. – led by Lucas• 8:00 p.m. to 8:45 p.m. – led by Hélène \n\nRegular admission\, free participation: you don’t have to stay for the entire 45 minutes!
URL:https://zero-gravite.ca/en/event/sun-salutation-fundraiser-for-diners-st-louis/
LOCATION:Zéro Gravité escalade & yoga\, 4519 Papineau\, Montreal\, QC\, H2H1V4
ATTACH;FMTTYPE=image/jpeg:https://zero-gravite.ca/wp-content/uploads/2025/09/ZG_GABARIT_salutationsausoleil-4x5-3.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251011T083000
DTEND;TZID=America/New_York:20251012T163000
DTSTAMP:20260613T103435
CREATED:20250417T153731Z
LAST-MODIFIED:20250417T154029Z
UID:18991-1760171400-1760286600@zero-gravite.ca
SUMMARY:Outdoor Top-Rope Transition PLUS
DESCRIPTION:This course is designed for climbers who are already certified in top-rope belaying indoors and wish to gain the knowledge and skills necessary to climb safely and independently in outdoor environments \n\n\n\nDuration : 16 hours (2 days)Location: Parc régional Val-David-Val-Morin Laurentides (Google Maps)Prerequisite: Top-rope accreditation in an indoor climbing gymAge: 16 years old + (children from 12 to 15 years old accompanied by an adult) \n\n\n\nKnowing how to manage anchors\, knots\, rappel\, and clean an anchor will help you confirm your skills. \n\n\n\nFor each day\, time will be divided equally between theory and practice under the instructor’s supervision. When you’re on the wall\, there’ll be time to see some climbing techniques that can’t be practised indoors.
URL:https://zero-gravite.ca/en/event/transition-plus-autonomie-moulinette-exterieure-3/
LOCATION:Parc régional de Val-David\, Chalet d'accueil Anne-Piché 1165\, chemin du Condor\, Val-David\, QC\, J0T 2N0\, Canada
CATEGORIES:rock climbing
ATTACH;FMTTYPE=image/jpeg:https://zero-gravite.ca/wp-content/uploads/2025/04/3.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251010T193000
DTEND;TZID=America/New_York:20251010T210000
DTSTAMP:20260613T103435
CREATED:20250911T211840Z
LAST-MODIFIED:20250911T211840Z
UID:20267-1760124600-1760130000@zero-gravite.ca
SUMMARY:Jungle Dance guided by Clara
DESCRIPTION:An inner journey through free and intuitive dance\n\n\n\nImmerse yourself in a lively\, intuitive dance\, supported by nurturing sounds and gentle guidance. This free dance workshop invites you to let go\, reconnect with your body and express yourself without restraint.  \n\n\n\nIn a safe\, caring space\, let your movements emerge instinctively\, guided by your intuition. No imposed techniques – just the freedom to be\, to feel\, to move.  \n\n\n\nA deep\, sensory exploration\, a journey towards your authentic nature\, free and fully alive. \n\n\n\nPrerequisite : no prior experience is required for this class.
URL:https://zero-gravite.ca/en/event/jungle-dance-guided-by-clara-2/
LOCATION:Zéro Gravité escalade & yoga\, 4519 Papineau\, Montreal\, QC\, H2H1V4
CATEGORIES:yoga workshop
ATTACH;FMTTYPE=image/jpeg:https://zero-gravite.ca/wp-content/uploads/2025/09/ZG_GABARIT_jungle-dance-oct25.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251004T083000
DTEND;TZID=America/New_York:20251005T163000
DTSTAMP:20260613T103435
CREATED:20250417T153741Z
LAST-MODIFIED:20250417T154029Z
UID:18993-1759566600-1759681800@zero-gravite.ca
SUMMARY:Outdoor Top-Rope Transition PLUS
DESCRIPTION:This course is designed for climbers who are already certified in top-rope belaying indoors and wish to gain the knowledge and skills necessary to climb safely and independently in outdoor environments \n\n\n\nDuration : 16 hours (2 days)Location: Parc régional Val-David-Val-Morin Laurentides (Google Maps)Prerequisite: Top-rope accreditation in an indoor climbing gymAge: 16 years old + (children from 12 to 15 years old accompanied by an adult) \n\n\n\nKnowing how to manage anchors\, knots\, rappel\, and clean an anchor will help you confirm your skills. \n\n\n\nFor each day\, time will be divided equally between theory and practice under the instructor’s supervision. When you’re on the wall\, there’ll be time to see some climbing techniques that can’t be practised indoors.
URL:https://zero-gravite.ca/en/event/transition-plus-autonomie-moulinette-exterieure-4/
LOCATION:Parc régional de Val-David\, Chalet d'accueil Anne-Piché 1165\, chemin du Condor\, Val-David\, QC\, J0T 2N0\, Canada
CATEGORIES:rock climbing
ATTACH;FMTTYPE=image/jpeg:https://zero-gravite.ca/wp-content/uploads/2025/04/3.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251003T193000
DTEND;TZID=America/New_York:20251003T210000
DTSTAMP:20260613T103435
CREATED:20250912T164727Z
LAST-MODIFIED:20250912T164727Z
UID:20281-1759519800-1759525200@zero-gravite.ca
SUMMARY:At the summit with Bolivia's cholitas escaladoras talk
DESCRIPTION:Screening of the documentary film “Cholitas\,” which recounts this group of women’s ascent to the summit of Aconcagua\, the highest mountain in the Americas. The film will be followed by a conference to discuss the initiative of these guardians of the mountain in greater detail and share Tanya Lecuyer’s experience of climbing Huayna Potosí (6\,088 m) alongside them last September.  \n\nThe Cholitas escaladoras of Bolivia are Aymara women who love high-altitude sports. They have carved out a place for themselves in a predominantly male sector and are following their path as cooks and guides\, with the dream of telling their story to the world\, inspiring those around them\, and training more women to become mountain guides. They carry messages of women’s empowerment and mountain protection to the highest peaks.  \n\nCette activité s’inscrit dans le cadre d’une levée de fonds pour les appuyer: il sera possible de faire un don\, et Tanya viendra également avec de l’artisanat qu’elles ont fabriqué qui sera en vente.
URL:https://zero-gravite.ca/en/event/at-the-summit-with-bolivias-cholitas-escaladoras-talk/
LOCATION:Zéro Gravité escalade & yoga\, 4519 Papineau\, Montreal\, QC\, H2H1V4
CATEGORIES:Talk
ATTACH;FMTTYPE=image/jpeg:https://zero-gravite.ca/wp-content/uploads/2025/09/ZG_GABARIT_CONFCAUSERIE.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250926T193000
DTEND;TZID=America/New_York:20250926T210000
DTSTAMP:20260613T103435
CREATED:20250815T225416Z
LAST-MODIFIED:20250815T225416Z
UID:20016-1758915000-1758920400@zero-gravite.ca
SUMMARY:Return to oneself • guided by Clara and Kantuta
DESCRIPTION:Restorative yoga with therapeutic touch and sound bathGuided by Clara and Kantuta \n\nNew benefit for subscribers: 20% discount on yoga workshops! \n\nFollowing this very Yang summer\, it is time to gradually slow down in order to welcome more Yin. Together\, let us channel our energy towards introspection. The time has come to integrate what we have learned. To do this\, we must dare to settle down and listen to our bodies express themselves. To this end\, restorative yoga accompanied by therapeutic touch will encourage a decentralization of the senses\, facilitating receptivity to our deep beliefs and needs. The whole experience will be sealed by a sound bath inviting us to potentially reach another state of consciousness.
URL:https://zero-gravite.ca/en/event/return-to-oneself-guided-by-clara-and-kantuta/
LOCATION:Zéro Gravité escalade & yoga\, 4519 Papineau\, Montreal\, QC\, H2H1V4
CATEGORIES:yoga workshop
ATTACH;FMTTYPE=image/jpeg:https://zero-gravite.ca/wp-content/uploads/2025/08/ZG_GABARIT_YOGA_retourasoisept-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250926T160000
DTEND;TZID=America/New_York:20250926T190000
DTSTAMP:20260613T103435
CREATED:20250829T192214Z
LAST-MODIFIED:20250829T192214Z
UID:20139-1758902400-1758913200@zero-gravite.ca
SUMMARY:Progression 5.12
DESCRIPTION:Are you already proficient on 5.11 routes and aiming to achieve climbing excellence and progress to 5.12 routes? This 3-hour workshop will help you structure your preparation to break through this plateau. \n\n\n\nWhat to expect : \n\n\n\nThis course is designed for climbers wishing to discovers training basis and reaching an expertise level in their climbing : \n\n\n\n\nBasic training knowledge : understanding the fundamentals of training is crucial for climbers. This includes knowledge of different training methods such as strength training\, endurance training\, and technical exercises. Climbers should also learn the importance of rest and recovery\, injury prevention\, and the principles of periodization to optimize their training routines.  \n\n\n\nStructuring a training session : planning and organizing various exercises and drills to target specific aspects of climbing performance. This includes warm-up routines to prepare the body for activity\, targeted training activities such as strength training\, endurance workouts\, or technical exercises\, and incorporating rest intervals and recovery activities to prevent injuries and promote recovery. \n\n\n\nLearning to work a route : adapting your climbing to a specific route or problem is essential at a high level.\n\n\n\nStratégie de progression\n\n\n\n\n\n\n\n\n\n\nPrerequisites : \n\n\nYour Zéro Gravité top-rope accreditation\n\n\n\nAbility to climb in 5.11\n\n\nSign up today ! \n\nPrice : $75 + taxes per person
URL:https://zero-gravite.ca/en/event/progression-5-12-6/
CATEGORIES:Climbing classes,Progression Course
ATTACH;FMTTYPE=image/jpeg:https://zero-gravite.ca/wp-content/uploads/2025/04/Plan-de-travail-1_1-scaled.jpg
END:VEVENT
END:VCALENDAR