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SUMMARY:Workshop guided by Toufic • handstand
DESCRIPTION:Handstand workshop guided by Toufic Alignment\, control and confidence \n\n\n\nA workshop for all levels that helps you understand and control your body’s alignment to optimize balance and reduce effort. The use of the wall as a learning tool\, duo spotting techniques\, and strategies to manage risk safely will be covered to build a strong and sustainable handstand practice.  \n\n\n\nRegular price : 40$ + txsEarlybords\, until 7 days before : 30 $ + txs \n\n\n\nMaximum of participants : 20 \n\n\n\nPrerequisites: No prerequisites; there will be progressions for all levels.Other Information: Expect to define your limits and learn how to approach your goals
URL:https://zero-gravite.ca/en/event/the-art-of-handstand-yoga-workshop-guided-by-toufic/
LOCATION:Zéro Gravité escalade & yoga\, 4519 Papineau\, Montreal\, QC\, H2H1V4
ATTACH;FMTTYPE=image/jpeg:https://zero-gravite.ca/wp-content/uploads/2025/02/Atelier-yoga_handstand_avril-2025-RS-scaled.jpg
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