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X-WR-CALDESC:Events for Zéro Gravité
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DTSTART;TZID=America/New_York:20251106T183000
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UID:20335-1762453800-1762461000@zero-gravite.ca
SUMMARY:Technique 101
DESCRIPTION:Are you starting to climb and want to learn more about the vocabulary and fundamental techniques? This 2-hour course is for you! \n\n\n\nMore theoretical\, the first part of this course covers the terminology of the vertical world. After a few workshops\, you’ll know how to name and recognize different climbing styles\, types of shoes\, holds\, various walls\, grip positions\, and much more! \n\n\n\nStarting with a complete warm-up routine\, the second part of the course tackles essential climbing techniques. You’ll learn about foot changes\, flagging\, smearing\, and bridging! \n\n\n\nTo conclude\, the final part of the course offers a synthesis of the concepts studied and presents different climbing strategies and route reading. Put on your shoes! \n\n\n\n\n\n\n\n\n\nPrerequisite :– Age : 12+– Top rope accredidation at Zéro GravitéDuration : 2 hoursPrice : 75 $ + taxes Additional information :Harness and climbing shoe rental are included in the price. On the day of your course\, you’ll have free access to the yoga studio classes offered. A minimum of 4 participants is required for the course to take place. We will contact you 24 hours in advance in this case to find a new date or refund your registration. We will contact you 24 hours in advance in this case to find a new date or refund your registration.Group courses are offered in French only.*Please note that a $20 fee applies if you cancel your participation less than 24 hours before the course.** In case of a delay of more than 15 minutes\, the participant will not be able to take part in the course and will have to reschedule their booking. **
URL:https://zero-gravite.ca/en/event/technique-101-5/
CATEGORIES:Climbing classes
ATTACH;FMTTYPE=image/jpeg:https://zero-gravite.ca/wp-content/uploads/2025/09/ZG_GABARIT_PUB_4x5-gestuelle-101-web.jpg
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DTSTART;TZID=America/New_York:20251128T160000
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DTSTAMP:20250917T141825Z
CREATED:20250916T212156Z
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UID:20328-1764345600-1764356400@zero-gravite.ca
SUMMARY:Progression 5.11
DESCRIPTION:This 3-hour workshop is specially designed for climbers who are already comfortable on 5.11 routes and capable of climbing 5.11a.  \n\n\n\nWhat to expect : \n\n\n\nThis course is intended for intermediate climbers looking to refine their techniques and develop new climbing skills : \n\n\n\n\nSpecific warm-up methodology :\n\n\n\nAdvanced techniques : explore a full range of advanced climbing techniques and strategies suited to the unique demands of 5.11 routes\, including the use of toe and heel hooks. Learn to navigate complex sequences with precision and finesse.\n\n\n\nPositioning : master the control of your center of gravity according to the climbing profile.\n\n\n\nClimbing tactics : discover strategic approaches to route navigation\, problem-solving\, and sequencing. Learn to use holds efficiently\, conserve energy\, and adapt to various climbing styles and challenges encountered on the wall.\n\n\n\n\n\n\n\n\n\n\nPrerequisites : \n\n\nYour Zéro Gravité top-rope accreditation\n\n\n\nAbility to climb 5.11a \n\n\nRegister today and take the first step towards mastering 5.11 quotation! \n\nPrice: $75 + taxes per person \n\nDuration: 3 hours of group training and practice. \n\nGroup limited to a maximum of 6 participants to ensure personalized attention and optimal learning. A minimum of 4 participants is required to run the class. \n\nSign up today !
URL:https://zero-gravite.ca/en/event/progression-5-11-9/
CATEGORIES:Climbing classes,Progression Course
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