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DTSTART;TZID=America/New_York:20251212T193000
DTEND;TZID=America/New_York:20251212T213000
DTSTAMP:20251118T223243Z
CREATED:20251111T205228Z
LAST-MODIFIED:20251118T223243Z
UID:20776-1765567800-1765575000@zero-gravite.ca
SUMMARY:Winter Danga (Dance & Yoga) - End-of-year ritual
DESCRIPTION:“Aparigraha/ Non-attachment” \n\n\n\nGuided by Mylène \n\n\n\n“Aparigraha (non-attachment)”As the light dims a little more each day during these cold late autumn days\, perhaps a small “lamp” is lit within us. And invites us there\, within us. \n\n\n\nIn this December ritual\, the small lamp chosen to explore our journey through the evening will be “Aparigraha.” This is one of the founding ethical principles of yoga\, as presented in Patanjali’s seminal work\, the Yoga Sutras.Aparigraha invites us to reflect on the notion of non-attachment\, detachment\, renunciation\, and non-accumulation.This applies to possessions\, emotions\, goals…We are\, of course\, human and vibrant. It is not a question of turning ourselves into a blank slate. But through “Aparigraha\,” Yoga invites us to practice “letting go” and accepting change\, in order to invite a space of peace within ourselves.   Welcome\, in Danga mode\, we will symbolically breathe out the year that is coming to an end together\, perhaps to make room for the year that will soon begin. \n\n\n\nDANGA (DANCE & YOGA) … What is it ? \n\n\n\nAn alternative method of teaching yoga developed by Mylène and accredited by the American Yoga Alliance in 2013.An extroverted way of practicing introspection.A way of thinking while exercising.A sense of humor and the sacred at the same table.Through multiple musical landscapes\, a reflective and dynamic journey serving the multi-angle exploration of a central theme\, using asanas\, pranayamas and danced pranayamas\, non-codified steps\, targeted improvisations\, sober sounds and powerful music.Constantly at work: A search for freedom through constraints (offered as levers for concentration). \n\n\n\nDANGA CLASS:Through multiple musical landscapes\, a multi-angle exploration of a central theme using asanas\, pranayamas\, and danced pranayamas\, codified steps and targeted improvisations\, sober sounds\, and powerful music.A workshop/lab sprinkled with yogic postures and swept by powerful dance movements. A reflective and dynamic journey where we knead our yoga practice\, propelling it between decibels and silence.  Constantly at work: A search for freedom through constraints (offered as levers for concentration).Prerequisites: Open-minded individuals\, adventurous in exploring the connection between body and mind\, with a foundation in yoga and/or the ability to listen to your body when the pace of the class seems too fast or too slow! No dance experience required. (We will guide you and offer adaptations to the poses and exercises.)   Welcome! \n\n\n\nPre-sale price (up to 7 days in advance): $30 regular | $22 student.
URL:https://zero-gravite.ca/en/event/danga-dautomne-danse-yoga-rituel-de-fin-dannee/
LOCATION:Zéro Gravité escalade & yoga\, 4519 Papineau\, Montreal\, QC\, H2H1V4
ATTACH;FMTTYPE=image/jpeg:https://zero-gravite.ca/wp-content/uploads/2025/11/ZG_GABARIT_ATELIER-YOGA_Danga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251219T193000
DTEND;TZID=America/New_York:20251219T213000
DTSTAMP:20251129T223514Z
CREATED:20251112T002413Z
LAST-MODIFIED:20251129T223514Z
UID:20802-1766172600-1766179800@zero-gravite.ca
SUMMARY:Kendal Mountain film tour
DESCRIPTION:This non-exhaustive list of the seven short films to be screened takes us on a vibrant tour of human adventure\, creativity and self-improvement\, through stories as diverse as they are inspiring. \n\n\n\nIn Body of a Line\, mountaineer Madaleine Sorkin immerses us in a unique experience combining extreme climbing\, poetry\, and visual art as she tackles one of the world’s most difficult climbing routes\, perched at an altitude of over 4\,000 meters in Colorado. In Body of a Line\, mountaineer Madaleine Sorkin immerses us in a unique experience combining extreme climbing\, poetry\, and visual art as she tackles one of the world’s most difficult climbing routes\, perched at an altitude of over 4\,000 meters in Colorado. \n\n\n\nWild Aerial\, by TrixieIn Wild Aerial\, performer Sasha Galitzki combines aerial acrobatics and spectacular icy landscapes\, defying extreme cold and gravity to celebrate the fragile beauty of the Canadian Rockies.  Mr. Cato   follows a passionate Flatland BMX teacher\, determined to reach the Olympics while inspiring his students with his perseverance and love of the sport. \n\n\n\nGranny Grommets\, by Leah RustomjeeFinally\, Granny Grommets closes the selection with tenderness and humor\, telling the story of a group of elderly women who get together every week to surf\, proving that there’s no age limit for freedom and adventure. \n\n\n\nTogether\, these films form a mosaic of emotions\, feats\, and magnificent landscapes\, celebrating the human spirit and its infinite capacity to dream\, create\, and push the boundaries of the impossible.
URL:https://zero-gravite.ca/en/event/kendal-mountain-film-tour/
LOCATION:Zéro Gravité escalade & yoga\, 4519 Papineau\, Montreal\, QC\, H2H1V4
ATTACH;FMTTYPE=image/jpeg:https://zero-gravite.ca/wp-content/uploads/2025/11/KendalMountainTour_Pub-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251228T190000
DTEND;TZID=America/New_York:20251228T210000
DTSTAMP:20251228T160923Z
CREATED:20251129T224242Z
LAST-MODIFIED:20251228T160923Z
UID:20984-1766948400-1766955600@zero-gravite.ca
SUMMARY:Talk on Yoga
DESCRIPTION:A discussion fueled by your questions \n\nBy François \n\n\n\nDrawing humble inspiration from the great tradition of Satsang\, this workshop offers teachings on yoga by providing a “question/answer” space covering the full scope of the discipline. It is a special moment to ask your questions\, helping create dialogue\, sharing\, learning\, and deeper exploration of the practical (postures\, breathing\, meditation\, etc.)\, philosophical\, and spiritual aspects of yoga. It is also a wonderful opportunity to acknowledge the year coming to an end and to gather inspiration together for the one ahead. \n\n\n\nEveryone is welcome \n\n\n\nVoluntary donation. Funds raised will be donated to Dîner St-Louis.
URL:https://zero-gravite.ca/en/event/discussion-sur-le-yoga/
LOCATION:Zéro Gravité escalade & yoga\, 4519 Papineau\, Montreal\, QC\, H2H1V4
ATTACH;FMTTYPE=image/jpeg:https://zero-gravite.ca/wp-content/uploads/2025/11/PUB_AtelierYoga_Decembre_2025-1-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260121T183000
DTEND;TZID=America/New_York:20260121T213000
DTSTAMP:20251228T160929Z
CREATED:20251226T182837Z
LAST-MODIFIED:20251228T160929Z
UID:21387-1769020200-1769031000@zero-gravite.ca
SUMMARY:Progression class 5.12
DESCRIPTION:Are you already proficient at climbing routes rated 5.11 and looking to achieve excellence in climbing and progress to routes rated 5.12? This 3-hour workshop will help you structure your preparation to break through this plateau. \n\n\n\nWhat to expect:This course is designed for climbers who want to learn the basics of training and reach a level of expertise in their climbing:-Basic knowledge of training: Understanding the fundamentals of training is crucial for climbers. This includes knowledge of different types of training methods such as strength training\, endurance training\, and technique exercises. Climbers must also learn the importance of rest and recovery\, injury prevention\, and the principles of periodization to optimize their training routines.Translated with DeepL.com (free version)  -Structure a training session: Plan and organize various exercises and drills to target specific aspects of climbing performance. Warm-up routines to prepare the body for activity\, targeted training activities such as strength training\, endurance training\, or technique exercises\, and the incorporation of rest intervals and recovery activities to prevent injury and promote recovery.-Learning how to work a route: Adapting your climbing to a specific route or problem is essential at a high level.-Progression strategyTranslated with DeepL.com (free version)  \n\n\n\nPrerequisites:-Your Zero Gravity top rope climbing certification-Participants must have prior experience climbing routes rated 5.11 \n\n\n\nInscrivez-vous dès aujourd’hui ! \n\n\n\nPrice : $75 + taxes per person
URL:https://zero-gravite.ca/en/event/cours-de-progression-5-12/
LOCATION:Zéro Gravité escalade & yoga\, 4519 Papineau\, Montreal\, QC\, H2H1V4
ATTACH;FMTTYPE=image/jpeg:https://zero-gravite.ca/wp-content/uploads/2025/08/ZG_GABARIT_PUB_4x5-progression-5-12-web.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260123T183000
DTEND;TZID=America/New_York:20260123T213000
DTSTAMP:20251228T160931Z
CREATED:20251226T183104Z
LAST-MODIFIED:20251228T160931Z
UID:21390-1769193000-1769203800@zero-gravite.ca
SUMMARY:Progression 5.11
DESCRIPTION:By François \n\n\n\nThis 3-hour workshop is specially designed for climbers who are already comfortable with 5.11 routes and capable of completing 5.11a routes.  \n\n\n\nWhat to expect:This course is designed for intermediate climbers who want to refine their techniques and develop new climbing skills:-Specific warm-up methodology-Advanced techniques: Explore a full range of advanced climbing techniques and strategies tailored to the unique demands of 5.11 routes\, including the use of toe hooks and heel hooks. Learn to navigate complex sequences with precision and finesse.-Positioning: Control of the center of gravity based on the climbing profile.-Climbing tactics: Explore strategic approaches to route navigation\, problem solving\, and sequencing. Learn how to use holds effectively\, conserve energy\, and adapt to various climbing styles and challenges encountered on the wall.  \n\n\n\nPrerequisites:-Your Zero Gravity top rope climbing certification-Ability to climb 5.11a routes.Sign up today and take your first step toward mastering the 5.11 rating! \n\n\n\nPrice: $75 + taxes per person \n\n\n\nDuration: 3 hours of group training and practice. \n\n\n\nGroup limited to a maximum of 6 participants to ensure personalized attention and optimal learning. A minimum of 4 participants is required to run the class.
URL:https://zero-gravite.ca/en/event/progression-5-11-6-2/
LOCATION:Zéro Gravité escalade & yoga\, 4519 Papineau\, Montreal\, QC\, H2H1V4
ATTACH;FMTTYPE=image/jpeg:https://zero-gravite.ca/wp-content/uploads/2025/09/ZG_GABARIT_PUB_4x5-progression-5-11-web.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260131T090000
DTEND;TZID=America/New_York:20260131T130000
DTSTAMP:20251228T161111Z
CREATED:20251226T191732Z
LAST-MODIFIED:20251228T161111Z
UID:21395-1769850000-1769864400@zero-gravite.ca
SUMMARY:Ice climbing discovery in Parc Jean Drapeau
DESCRIPTION:Join our ice climbing discovery course in partnership with Passe-Montagne at the Jean-Drapeau wall in Montreal. This 4-hour experience\, led by certified instructors\, will introduce you to this unique discipline with no prerequisites required. All specialized equipment is provided on-site\, including helmets\, harnesses\, ice axes\, crampons\, and safety gear. You will learn the basics of positioning\, movements\, tying knots\, as well as the vocabulary and safety instructions\, all complemented by several supervised climbs.     \n\n\n\nThis class is accessible 15 year’s old\, or at 8 with a parent. For everybody safety\, the class will be canceled if the temperature drop under 25°c or if 5 to 10 mm are scheduled the day before.   \n\n\n\nSign up for a unique icy adventure in the heart of Montreal!  \n\n\n\nTwo slots are available on Saturday\, January 24 or 31\,from 9:00 a.m. to 1:00 p.m.See the reservation link. \n\n\n\nLessons are provided by instructors from our partner Passe-Montagne. \n\n\n\nPrerequisite :  none
URL:https://zero-gravite.ca/en/event/decouverte-de-lescalade-de-glace-au-parc-jean-drapeau-copy/
LOCATION:Parc Jean Drapeau\, Montréal\, Parc Jean-Drapeau\, Montréal\, Québec\, H3C 1A9\, Canada
CATEGORIES:Ice climbing
ATTACH;FMTTYPE=image/jpeg:https://zero-gravite.ca/wp-content/uploads/2024/10/7.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260207T100000
DTEND;TZID=America/New_York:20260207T160000
DTSTAMP:20251228T161110Z
CREATED:20251226T190128Z
LAST-MODIFIED:20251228T161110Z
UID:21396-1770458400-1770480000@zero-gravite.ca
SUMMARY:Introduction to ice climbing
DESCRIPTION:Discover the world of ice climbing with this comprehensive 8-hour introductory course. The program includes familiarization with specific equipment\, learning belaying and descent techniques\, and discovering the movements required to progress on ice. Participants will also be trained in communication techniques and essential safety instructions to climb with confidence. The practice will take place under supervision on the Julien Labedan wall\, located in the Laurentians\, featuring routes under 30 meters in height with difficulty levels ranging from grades 3 to 4+.    \n\n\n\nThis class is accessible 15 year’s old\, or at 8 with a parent. For everybody safety\, the class will be canceled if the temperature drop under 25°c or if 5 to 10 mm are scheduled the day before.   \n\n\n\nLessons are provided by instructors from our partner Passe-Montagne. \n\n\n\nSaturdays February 7\, February 14\, February 21\, February 28\, and March 7From 10:00 a.m. to 4:00 p.m.  \n\n\n\nPrerequisite :  none
URL:https://zero-gravite.ca/en/event/initiation-a-lescalade-de-glace-4/
LOCATION:Parc Julien Labedan\, Lac-Supérieur\, QC\, Québec\, J0T 1J0
CATEGORIES:Ice climbing
ATTACH;FMTTYPE=image/jpeg:https://zero-gravite.ca/wp-content/uploads/2024/10/5.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260214T133000
DTEND;TZID=America/New_York:20260228T143000
DTSTAMP:20260203T141721Z
CREATED:20260127T191420Z
LAST-MODIFIED:20260203T141721Z
UID:21614-1771075800-1772289000@zero-gravite.ca
SUMMARY:Free yoga classes
DESCRIPTION:Provided by students in teacher training.  \n\n\n\nStudents in the teacher training program offer various free yoga classes. This is an opportunity for them to practice their teaching skills\, and for you to support them in this project! These one-hour classes introduce you to the basics of yoga\, combining Vinyasa sequences with extended holds. Suitable for yogis of all levels\, including beginners who are in good physical shape!  \n\n\n\nTuesday\, February 17\, from 3:00 p.m. to 4:00 p.m.: ZoéWednesday\, February 18\, from 10:00 a.m. to 11:00 a.m.: JessiThursday\, February 19\, from 3:00 p.m. to 4:00 p.m.: RaymondFriday\, February 20\, from 3:00 p.m. to 4:00 p.m.: CarolineWednesday\, February 25\, from 10:00 a.m. to 11:00 a.m.: RaymondThursday\, February 26\, from 3:00 p.m. to 4:00 p.m.: ZoéFriday\, February 27\, from 3:00 p.m. to 4:00 p.m.: JessiSaturday\, February 28\, from 1:30 p.m. to 2:30 p.m.: MyriamSaturday\, February 28\, from 3:00 p.m. to 4:00 p.m. by Caroline
URL:https://zero-gravite.ca/en/event/cours-yoga-formation-professorale-gratuits/
LOCATION:QC
ATTACH;FMTTYPE=image/jpeg:https://zero-gravite.ca/wp-content/uploads/2026/01/ZG_GABARIT_PUB_formationPro-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260221T100000
DTEND;TZID=America/New_York:20260221T160000
DTSTAMP:20260212T215051Z
CREATED:20260116T020736Z
LAST-MODIFIED:20260212T215051Z
UID:21530-1771668000-1771689600@zero-gravite.ca
SUMMARY:Introduction to ice climbing
DESCRIPTION:Discover the world of ice climbing with this complete 6-hour introductory course. The program includes familiarization with specific equipment\, learning belaying and descent techniques\, and discovering the movements required to progress on ice. Participants will also be trained in communication techniques and essential safety instructions to climb with confidence. The practice will take place under supervision on the Julien Labedan wall\, located in the Laurentians\, featuring routes under 30 meters in height with difficulty levels ranging from grades 3 to 4+. \n\n\n\nThis class is accessible 15 year’s old\, or at 8 with a parent. For everybody safety\, the class will be canceled if the temperature drop under 25°c or if 5 to 10 mm are scheduled the day before.   \n\n\n\nLessons are provided by instructors from our partner Passe-Montagne. \n\n\n\nPrerequisite :  none
URL:https://zero-gravite.ca/en/event/initiation-a-lescalade-de-glace-5/
LOCATION:Parc Julien Labedan\, Lac-Supérieur\, QC\, Québec\, J0T 1J0
CATEGORIES:Ice climbing
ATTACH;FMTTYPE=image/jpeg:https://zero-gravite.ca/wp-content/uploads/2024/10/5.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260227T193000
DTEND;TZID=America/New_York:20260227T203000
DTSTAMP:20260129T190236Z
CREATED:20260127T163748Z
LAST-MODIFIED:20260129T190236Z
UID:21593-1772220600-1772224200@zero-gravite.ca
SUMMARY:A journey of sound in motion
DESCRIPTION:Au rythme du corps et du son \n\n\n\nGuided by Ann Sophie\, with music by Raph Delaé \n\n\n\nTreat yourself to a unique experience combining movement\, breathing\, and live music. Between Vinyasa Yoga and Qigong\, Ann Sophie will take you through a dynamic sequence punctuated by fluid and energizing movements\, before transitioning to a gentler and more relaxing phase. Musician Raph Delaé will perform his original compositions accompanied by his various instruments (classical and slide guitars\, tamboa\, kalimba\, yidaki\, percussion\, and synthesizers) to create a vibrant and immersive atmosphere in harmony with the movement. Join us for this enveloping sensory journey: a moment to reconnect with yourself\, savor the pleasure of moving and vibrate to the rhythm of the music!
URL:https://zero-gravite.ca/en/event/voyage-sonore-en-mouvement-atelier-yoga/
LOCATION:Zéro Gravité escalade & yoga\, 4519 Papineau\, Montreal\, QC\, H2H1V4
ATTACH;FMTTYPE=image/jpeg:https://zero-gravite.ca/wp-content/uploads/2026/01/ZG_GABARIT_WEB_atelier_AnnSophie-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260313T193000
DTEND;TZID=America/New_York:20260313T223000
DTSTAMP:20260218T161729Z
CREATED:20260218T161052Z
LAST-MODIFIED:20260218T161729Z
UID:21687-1773430200-1773441000@zero-gravite.ca
SUMMARY:Dance Freely with Les Sistaz
DESCRIPTION:Guided by DJ Fränze et Reg Ina \n\n\n\nImmerse yourself in a unique free dance experience in our Yoga studio with Les Sistaz\, an electrifying duo composed of two sisters\, each bringing their own unique energy to the stage. DJ Fränze\, with her subtly orchestrated musical selections\, sculpts waves that blend finesse and power. At her side\, Reg\, a vibrant and eclectic percussionist\, sets the dance floor alight with her dynamic rhythms. Together\, they create an immersive musical journey that embodies the power of ecstatic dance.    \n\n\n\nThe session begins around 7:30 p.m. with an introduction led by Reg Ina\, followed by free dance where everyone can reconnect with themselves in the present moment\, before ending with a moment of relaxation and integration around 10:30 p.m. \n\n\n\nNo prerequisites. Comfortable clothing
URL:https://zero-gravite.ca/en/event/danse-libre-avec-les-sistaz/
LOCATION:Zéro Gravité escalade & yoga\, 4519 Papineau\, Montreal\, QC\, H2H1V4
ATTACH;FMTTYPE=image/jpeg:https://zero-gravite.ca/wp-content/uploads/2026/02/ZG_GABARIT_PUB_WEB_Danse-Libre-2-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260328T150000
DTEND;TZID=America/New_York:20260328T193000
DTSTAMP:20260302T154452Z
CREATED:20260302T153754Z
LAST-MODIFIED:20260302T154452Z
UID:21751-1774710000-1774726200@zero-gravite.ca
SUMMARY:Casse-Bras 2026
DESCRIPTION:Join us for this new edition of our competition! \n\n\n\nThis year\, the goal is simple: climb\, climb\, climb!To meet the challenge\, we are organizing a team endurance top rope climbing competition.Form a team of four (ideally mixed and multi-level) now\, ready to face cramps and breathlessness with a smile.  \n\n\n\nRegister your team online now: only 30 teams will be selected!You don’t need to be the best climber\, but you do need to complete the most routes! \n\n\n\nDon’t have a team? No worries: sign up solo\, and we’ll find you some climbing partners!  \n\n\n\nThe rest of the information and details will be published in the coming weeks\, so stay tuned to our social media channels and the Zéro Gravité community group!
URL:https://zero-gravite.ca/en/event/casse-bras-2026/
LOCATION:Zéro Gravité escalade & yoga\, 4519 Papineau\, Montreal\, QC\, H2H1V4
ATTACH;FMTTYPE=image/png:https://zero-gravite.ca/wp-content/uploads/2026/03/Fichier-1@2x.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260410T193000
DTEND;TZID=America/New_York:20260410T213000
DTSTAMP:20260324T144923Z
CREATED:20260312T135758Z
LAST-MODIFIED:20260324T144923Z
UID:21782-1775849400-1775856600@zero-gravite.ca
SUMMARY:Spring Danga (dance & yoga) - An extroverted way to practice introspection
DESCRIPTION:Guided by Mylène“Au Centre un Ventre” \n\n\n\nEvery spring\, a new Danga workshop (dance & yoga) focuses on “the life of the belly” in both a physical and mechanical way\, as well as symbolically.  \n\n\n\nEach year from a different angle.Toning. Digestion. Breathing. Mobility. Powerful music. Danced introspection focusing on the concept of “center.”This “annual spring event” dedicated to the belly presents several practices aimed at invigorating\, kneading\, toning\, and softening it.But since we are in Danga mode\, the symbolic and metaphorical aspects of the belly are also addressed and explored. This takes the form of targeted dance improvisations.It’s a matter of “reflecting” differently…This year\, the concept of “center” evoked by the belly will be approached from the perspective of Ahamkara\, a Sanskrit word that can be translated as “creator of the self” or “ego.”A notion that is as potentially structuring as it is “misleading” in terms of the meaning of self!       \n\n\n\nComing up Friday\, April 10\, on the path of breath\, pulsed and danced  \n\n\n\n*** \n\n\n\nDANGA (DANCE & YOGA) … What is it ? \n\n\n\nAn alternative method of teaching yoga developed by Mylène and accredited by the American Yoga Alliance in 2013.A practice where you think while exercising.A sense of humor and sacredness at the same table.An alternative training method\, coupled with an extroverted way of practicing introspection. \n\n\n\nDANGA CLASS:Multi-angle exploration of a singular theme\, using asanas\, pranayamas\, and danced pranayamas\, non-codified steps\, targeted improvisations\, sober sounds\, and powerful music\, all in dialogue with the central theme of the evening.*Through multiple musical landscapes\, a reflective and dynamic journey exploring a central theme.  \n\n\n\nA workshop/lab strewn with yogic postures\, and swept by great dance winds. We mix our yoga practice by propelling it between decibels and silence. Constantly at work: A search for freedom through constraints (offered as levers for concentration).*WELCOME!Come and knead\, tone\, and soften your bellies through yoga and dance.Specific breathing and postures\, sequences that tone the deep layers of the abdominal muscles\, exercises that aid digestion\, and targeted dance improvisations that invite you to reflect on the broader concept of CENTER for yourself.***The belly is at the center of our body. We all have a very intimate relationship with it. So many organs are housed there\, so many layers of muscle cover it! Connecting the lower and upper parts of our frame\, we want it to be as supple and mobile as it is toned.We also hope to feel good in our belly.We’ll be focusing on this on April 10!
URL:https://zero-gravite.ca/en/event/danga-du-printemps/
LOCATION:Zéro Gravité escalade & yoga\, 4519 Papineau\, Montreal\, QC\, H2H1V4
ATTACH;FMTTYPE=image/jpeg:https://zero-gravite.ca/wp-content/uploads/2026/03/ZG_GABARIT_WEB_atelier_DangaPrintemps-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260425T140000
DTEND;TZID=America/New_York:20260425T160000
DTSTAMP:20260422T151144Z
CREATED:20260325T181113Z
LAST-MODIFIED:20260422T151144Z
UID:21925-1777125600-1777132800@zero-gravite.ca
SUMMARY:Atelier Yog’Art : Ancrage et créativité
DESCRIPTION:Guided by Clara and CharlotteBetween Breath and Images – Yoga & Intuitive Collage. What if movement opened the door to creativity? In this calm and mindful space\, everyone is invited to freely create using magazines\, colors\, and textures. With no pressure to perform or need to “do it right\,” collage becomes a form of creative meditation: a way to express what doesn’t always come through words\, to let emotions\, intuitions\, and imagination emerge. A workshop to move\, breathe\, ground yourself… and create with ease. No prior experience is necessary. All materials are provided.       \n\n\n\nThis workshop offers a chance to slow down\, reconnect with yourself\, and explore the simple joy of creating. It consists of two parts: a gentle\, restorative yoga session—open to everyone—to release tension\, calm the mind\, and reconnect with your body’s sensations; followed by a creative activity centered on collage.
URL:https://zero-gravite.ca/en/event/atelier-yogart-ancrage-et-creativite/
LOCATION:Zéro Gravité escalade & yoga\, 4519 Papineau\, Montreal\, QC\, H2H1V4
ATTACH;FMTTYPE=image/jpeg:https://zero-gravite.ca/wp-content/uploads/2026/03/ZG_GABARIT_Affiche_atelier_yogaCollage_WEB-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260501T083000
DTEND;TZID=America/New_York:20260501T113000
DTSTAMP:20260422T151522Z
CREATED:20260407T192256Z
LAST-MODIFIED:20260422T151522Z
UID:21911-1777624200-1777635000@zero-gravite.ca
SUMMARY:Mahā Sādhana
DESCRIPTION:Respiration & souffles subtils \n\n\n\nWorkshop guided by François \n\n\n\nThe term Mahā Sādhana literally means “great practice.” This workshop is a special opportunity to deepen your practice and understanding of āsanas (postures)\, prānāyamas (breathing exercises)\, and other yoga techniques\, as well as to gain a better understanding of how the various aspects of the discipline are interconnected. For this 3-hour Mahā Sādhana\, François invites you to explore the breath and subtle breaths through a long vinyasa practice\, prānāyama exercises\, and work on becoming aware of the vāyus.   \n\n\n\nNo prerequisites.
URL:https://zero-gravite.ca/en/event/maha-sadhana-atelier-yoga/
LOCATION:Zéro Gravité escalade & yoga\, 4519 Papineau\, Montreal\, QC\, H2H1V4
ATTACH;FMTTYPE=image/jpeg:https://zero-gravite.ca/wp-content/uploads/2026/04/ZG_GABARIT_WEB_Maha-Sadhana-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260516T143000
DTEND;TZID=America/New_York:20260516T164500
DTSTAMP:20260421T151520Z
CREATED:20260421T140621Z
LAST-MODIFIED:20260421T151520Z
UID:22014-1778941800-1778949900@zero-gravite.ca
SUMMARY:A journey of sound in motion
DESCRIPTION:In 2 parts: Solar and Lunar\n\n\n\n\n\n\n\nGuided by Ann Sophie\, with music by DELAË \n\n\n\nTreat yourself to a unique sensory journey\, where movement\, breathing\, and live music come together for a two-part experience.Choose a single session or opt for a combination of both!Part 1: Solar EnergySet to upbeat music\, perform a series of active movements in a dynamic flow to loosen up your body and improve your flexibility with ease.Part Two: Lunar EnergyThe second session invites you to relax in a soothing musical atmosphere\, guiding your body toward letting go through deep stretches and gentle restorative yoga poses. The artist DELAË has created an original soundtrack just for you\, performed live using a variety of instruments. Every note is designed to enhance your movement and breathing.   The goal: To reconnect with yourself\, enjoy the pleasure of moving\, and feel the rhythm of the music. \n\n\n\nPart 1: 2:30 p.m. to 3:30 p.m.Part 2: 3:45 p.m. to 4:45 p.m.
URL:https://zero-gravite.ca/en/event/un-voyage-sonore-en-mouvement/
LOCATION:Zéro Gravité escalade & yoga\, 4519 Papineau\, Montreal\, QC\, H2H1V4
ATTACH;FMTTYPE=image/jpeg:https://zero-gravite.ca/wp-content/uploads/2026/04/ZG_GABARIT_WEB_atelier_Mouvement-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260525T173000
DTEND;TZID=America/New_York:20260525T193000
DTSTAMP:20260521T201730Z
CREATED:20260505T163559Z
LAST-MODIFIED:20260521T201730Z
UID:22213-1779730200-1779737400@zero-gravite.ca
SUMMARY:Tryouts for the 2026–2027 Junior Team
DESCRIPTION:We invite you to attend our tryouts to join our junior training team on May 21 and 25 from 5:30 p.m. to 7:30 p.m. \n\n\n\nThere are two options available: with or without participation in rock and ice climbing classes with our partner Passe-Montagne.Sign up for the tryouts on May 21 or May 25. Attendance on one of these two dates is mandatory.The evening will consist of an information session with parents and athletes\, as well as an evaluation of the athlete’s skills on routes and boulders\, attitude\, and motivation.   \n\n\n\nPrerequisites:– Must have a top-rope climbing certification from Zéro Gravité. (You can obtain this certification before the event; please arrive at least 30 minutes before the event starts) or have completed the Évolution 2 or 3 courses.– Must be between the ages of 12 and 17 as of September 2026.  \n\n\n\nThe junior team practices on Mondays and Thursdays from 5:00 p.m. to 7:00 p.m.\, from mid-September to mid-June 2027. \n\n\n\nBy joining the Zero Gravity junior competition team\, you’ll benefit from a supportive and friendly environment where you can train alongside peers who share your goals. You’ll have access to high-quality climbing walls\, specialized training sessions\, and resources to build your strength\, endurance\, flexibility\, and competitive mindset.Get ready for an exciting adventure\, to push your limits\, and to create lasting memories. Join us at our tryouts and find out if you have what it takes to be part of the Zero Gravity junior team!
URL:https://zero-gravite.ca/en/event/essais-selections-equipe-junior-2026/
LOCATION:QC
CATEGORIES:Junior team
ATTACH;FMTTYPE=image/jpeg:https://zero-gravite.ca/wp-content/uploads/2026/05/ZG_GABARIT_PUB_Equipe-Junior-2026-27-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260605T180000
DTEND;TZID=America/New_York:20260605T220000
DTSTAMP:20260526T151459Z
CREATED:20260407T160911Z
LAST-MODIFIED:20260526T151459Z
UID:21918-1780682400-1780696800@zero-gravite.ca
SUMMARY:Climb + DJ set (2-for-1 entry)
DESCRIPTION:Climbing + DJ set hosted by DJ Fränze \n\n\n\nOne Friday a month\, starting at 6 p.m.\, the center transforms into a party venue for a music-filled climbing session! A guest DJ will keep the energy going until 10 p.m.\, so you can unwind after your week\, dance high above the ground\, or get in the mood before heading out. This month\, we’re welcoming NANA et Mathias ! \n\n\n\nTake advantage of our 2-for-1 deal on admission between 6 p.m. and 10 p.m.\, only on these Fridays! \n\n\n\nPrerequisite: Both insurers and insured individuals must be accredited with Zéro Gravité to attend the event.
URL:https://zero-gravite.ca/en/event/dj-set-grimpe-vendredi/
LOCATION:Zéro Gravité escalade & yoga\, 4519 Papineau\, Montreal\, QC\, H2H1V4
ATTACH;FMTTYPE=image/jpeg:https://zero-gravite.ca/wp-content/uploads/2026/04/ZG_GABARIT_PUB_DJ_05-06-1-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260613T123000
DTEND;TZID=America/New_York:20260613T133000
DTSTAMP:20260526T152546Z
CREATED:20250509T203244Z
LAST-MODIFIED:20260526T152546Z
UID:19260-1781353800-1781357400@zero-gravite.ca
SUMMARY:Yoga Teacher Training Information Session (Online)
DESCRIPTION:Are you interested and would like to learn more about the yoga teacher training program offered at Zéro Gravité? Meet the program director\, François Lacerte\, and ask him all your questions!Vous êtes intéréssé.e.s et souhaitez en savoir plus sur la formation professorale de yoga offerte chez Zéro Gravité ? Rencontrez le responsable de la formation\, François Lacerte et posez toutes vos questions ! \n\n\n\nIn-person session at the yoga studio:– Saturday\, June 13 at 12:30 p.m.With this reservation\, you can attend the Basic Vinyasa yoga class for free\, taught by François Lacerte\, on Saturday\, June 13 from 10:30 a.m. to12:00 p.m. \n\n\n\nTRAINING DETAILS \n\n\n\nWhether you want to learn how to teach yoga or simply deepen your practice and understanding of yoga\, Baba Yoga’s teacher training program is very comprehensive\, both for classical yoga training and for the teaching profession.  \n\n\n\nBased on the integrity of the discipline—Ashtanga\, or the eight limbs of yoga—this training program offers a balanced approach that blends tradition and modernity\, providing a curriculum that fosters a deep understanding of this ancient practice while equipping you with the tools to integrate it meaningfully into a contemporary lifestyle. This course will enable you to develop the skills necessary to understand\, practice\, and teach yoga by studying and exploring the discipline in all its aspects: āsanas (yoga postures)\, philosophy\, prānāyamas (breathing exercises)\, meditation\, anatomy (physical and subtle bodies)\, teaching methodology\, and professional ethics.   \n\n\n\nYou will be led to develop a critical mind on the world of yoga and to question yourself on how to apply this philosophy in your daily life and in your teachings. \n\n\n\n\n\n\n\nThe 200-hour training program is certified by the Yoga Alliance and accredited by Human Resources and Skills Development Canada (tax receipts available).
URL:https://zero-gravite.ca/en/event/yoga-teacher-training-information-session-online-2/
LOCATION:QC
ATTACH;FMTTYPE=image/jpeg:https://zero-gravite.ca/wp-content/uploads/2025/05/INSTAGRAM_formationPRO_2026-27.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260621T160000
DTEND;TZID=America/New_York:20260621T183000
DTSTAMP:20260521T211052Z
CREATED:20260521T210256Z
LAST-MODIFIED:20260521T211052Z
UID:22379-1782057600-1782066600@zero-gravite.ca
SUMMARY:Yoga to Music with Momo
DESCRIPTION:To celebrate International Yoga Day\, Zéro Gravité is offering a musical performance during the two evening classes led by François Lacerte on Sunday\, June 21:– 4:00 PM to 5:15 PM: Hatha Yoga class – Ascension– 5:30 PM to 6:30 PM: Yin Yoga and Restorative Yoga – all levels \n\n\n\nMomo is a versatile musician and multi-instrumentalist who can play several instruments\, including vocals\, flutes\, piano\, melodica\, and percussion. He accompanies himself with a Loop pedal to create soundscapes with diverse influences. From classical music to jazz\, hip-hop\, and world music\, improvisation is at the heart of his artistry and adapts to the mood of the moment.  \n\n\n\nPlaces are limited\, and reservations are essential. Don’t miss this chance to practice in a warm and inspiring atmosphere!
URL:https://zero-gravite.ca/en/event/yoga-en-musique-avec-momo/
LOCATION:Zéro Gravité escalade & yoga\, 4519 Papineau\, Montreal\, QC\, H2H1V4
ATTACH;FMTTYPE=image/jpeg:https://zero-gravite.ca/wp-content/uploads/2026/05/ZG_GABARIT_WEB_yogaEnMusique-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260703T193000
DTEND;TZID=America/New_York:20260703T210000
DTSTAMP:20260609T184519Z
CREATED:20260609T184103Z
LAST-MODIFIED:20260609T184519Z
UID:22495-1783107000-1783112400@zero-gravite.ca
SUMMARY:Return to oneself
DESCRIPTION:Restorative yoga with therapeutic touch and a sound bath\n\n\n\n\n\nGuided by Clara and Kantuta \n\n\n\nWith Yang at its peak\, now is the time to calm and channel your inner fire.During this season of growth and vitality\, we invite you to find stillness through a restorative yoga session accompanied by therapeutic touch.Concluding with a sound bath\, nurture your heart and cultivate the joy that’s just waiting to emerge!
URL:https://zero-gravite.ca/en/event/retour-a-soi/
LOCATION:Zéro Gravité escalade & yoga\, 4519 Papineau\, Montreal\, QC\, H2H1V4
CATEGORIES:yoga workshop
ATTACH;FMTTYPE=image/jpeg:https://zero-gravite.ca/wp-content/uploads/2026/06/ZG_GABARIT_PUB_RetouraSoi_07-2026-scaled.jpg
END:VEVENT
END:VCALENDAR