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X-WR-CALDESC:Events for Zéro Gravité
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DTSTART;TZID=America/New_York:20261013T173000
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UID:23044-1791912600-1791922500@zero-gravite.ca
SUMMARY:Salutations au Soleil
DESCRIPTION:Fundraiser for Dîners St-Louis\n\n\n\nAs we do every year\, we’re gathering at the yoga studio for our Sun Salutation Challenge\, a fundraiser to benefit Dîners St-Louis\, a local community organization that serves marginalized or homeless young people ages 18 to 30. \n\n\n\nThe goal? To do as many Sun Salutations as possible. For each Sun Salutation completed\, Zero Gravity will donate $0.50 to Dîners St-Louis.   \n\n\n\nTuesday\, October 13\, from 5:30 p.m. to 8:15 p.m.• 5:30 p.m. to 6:15 p.m. — led by Lucas• 6:30 p.m. to 7:15 p.m. — led by Marion• 7:30 p.m. to 8:15 p.m. — led by François \n\n\n\nDJ esfe will be providing the music for the event for the second year in a row! \n\n\n\nRegular admission\, drop-in participation: You don’t have to stay for the full 45 minutes!
URL:https://zero-gravite.ca/en/event/salutations-au-soleil-levee-de-fonds/
LOCATION:Zéro Gravité escalade & yoga\, 4519 Papineau\, Montreal\, QC\, H2H1V4
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DTSTART;TZID=America/New_York:20261017T140000
DTEND;TZID=America/New_York:20261017T160000
DTSTAMP:20260922T185150Z
CREATED:20260922T184613Z
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UID:23271-1792245600-1792252800@zero-gravite.ca
SUMMARY:Autumn Danga (Dance & Yoga)
DESCRIPTION:Autumn Danga (Dance & Yoga)\n\n\n\nBreathe. Recharge. Find peace.\n\n\n\nTraditional and dance-based pranayamas (breathing exercises) \n\n\n\nDuring this fall season\, when fatigue\, demotivation\, and a lack of focus sometimes set in: A workshop designed to support our energy through breathing exercises that are calming\, grounding\, and invigorating.We’ll explore several pranayama techniques (yogic breathing exercises)\, including both traditional forms and dance-inspired variations\, as the rhythmic beat guides us (things can get pretty lively at times).In this fall workshop—a season known as “Vata” in Ayurveda (ancient Indian medicine)\, the season of wind\, air\, and space (ether)—we will explore our current personal energy and nurture it through the “wind” that flows within us: our breath. \n\n\n\n What is “Danga” (Dance/Yoga)?\n\n\n\n*An extroverted way to practice introspection.*Thinking while being physically active*A sense of humor and a sense of the sacred go hand in hand.*For both beginners and experienced practitioners. We adapt the session accordingly. \n\n\n\n* \n\n\n\nDanga offers an alternative form of physical\, energetic\, and creative training that combines the grounding\, breathing\, and “centering” of yoga with the adventurous spirit of dance.Through a variety of musical landscapes (life is multifaceted: sounds of nature\, groove\, silence\, and decibels)\, each workshop-lab is guided by the exploration of a theme from multiple angles—in a reflective yet dynamic way—and in contrast to groupthink. \n\n\n\nIt’s like writing a personal journal with your body. An opportunity to “reflect on yourself” in a different way. Welcome! \n\n\n\nPrerequisites: An open mind\, and a willingness to explore the dialogue between body and mind. A basic knowledge of yoga and/or the ability to listen to your body when the pace of the class feels too fast or too slow! No dance experience required. We’ll guide you: We’ll adapt the poses and exercises to your needs. Welcome!
URL:https://zero-gravite.ca/en/event/danga-dautomne-danse-yoga/
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DTSTART;TZID=America/New_York:20261020T173000
DTEND;TZID=America/New_York:20261020T193000
DTSTAMP:20260924T150856Z
CREATED:20260917T192211Z
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UID:23235-1792517400-1792524600@zero-gravite.ca
SUMMARY:Clip Club
DESCRIPTION:Coaching for Women and Gender-Diverse People\n\n\n\nRegistration Opens\n\n\n\n\n\nClip Club is a group coaching program exclusively for women and gender-diverse people\, led by Margot Lepage\, a coach and trainer at Zéro Gravité.  \n\n\n\nWith your Clip Club membership\, you can choose 10 sessions from the 15 available to create a customized training program tailored to your goals\, schedule\, and interests. Whether you’re a beginner or looking to refine your technique\, this program will help you progress at your own pace in a supportive and inspiring environment.  \n\n\n\nSessions are held on Tuesday evenings\, from 5:30 p.m. to 7:30 p.m.\, twice a month. Each session is limited to a maximum of 10 participants to ensure high-quality guidance and an optimal group dynamic.  \n\n\n\nAn annual Clip Club membership costs $150 + tax and includes participation in 10 sessions of your choice from among the 15 offered. If you’d like to attend additional sessions\, you can sign up for extra classes for $20 per session\, subject to availability.  \n\n\n\nIf a coaching session is not fully booked\, the remaining spots will be open to Zero Gravity members*\, subject to a limit of 10 participants per session. The fee for these walk-in spots will be $20. *women and people of diverse genders \n\n\n\nPrerequisites:  \n\n\n\n\nAges 18 and up;\n\n\n\nHold a lead climber certification from Zéro Gravité;\n\n\n\nBe able to complete the 5.10.a route;\n\n\n\nCoaching is available in both French and English.\n\n\n\n\nFirst coaching session : Tuesday\, October 20  \n\n\n\n\n\n\n\n\n\n\n\n\nFor more information about the club and coaching sessions
URL:https://zero-gravite.ca/en/event/clip-club-coaching-escalade-inclusif/
LOCATION:Zéro Gravité escalade & yoga\, 4519 Papineau\, Montreal\, QC\, H2H1V4
CATEGORIES:yoga workshop
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