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X-WR-CALDESC:Events for Zéro Gravité
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DTSTART;TZID=America/New_York:20250531T083000
DTEND;TZID=America/New_York:20250601T163000
DTSTAMP:20250417T153721Z
CREATED:20250417T153720Z
LAST-MODIFIED:20250417T153721Z
UID:18989-1748680200-1748795400@zero-gravite.ca
SUMMARY:Transition PLUS Autonomie moulinette extérieure
DESCRIPTION:This course is designed for climbers who are already certified in top-rope belaying indoors and wish to gain the knowledge and skills necessary to climb safely and independently in outdoor environments \n\n\n\nDuration : 16 hours (2 days)Location: Parc régional Val-David-Val-Morin Laurentides (Google Maps)Prerequisite: Top-rope accreditation in an indoor climbing gymAge: 16 years old + (children from 12 to 15 years old accompanied by an adult) \n\n\n\nKnowing how to manage anchors\, knots\, rappel\, and clean an anchor will help you confirm your skills. \n\n\n\nFor each day\, time will be divided equally between theory and practice under the instructor’s supervision. When you’re on the wall\, there’ll be time to see some climbing techniques that can’t be practised indoors.
URL:https://zero-gravite.ca/en/event/transition-plus-autonomie-moulinette-exterieure-2/
LOCATION:Parc régional de Val-David\, Chalet d'accueil Anne-Piché 1165\, chemin du Condor\, Val-David\, QC\, J0T 2N0\, Canada
CATEGORIES:rock climbing
ATTACH;FMTTYPE=image/jpeg:https://zero-gravite.ca/wp-content/uploads/2025/04/3.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250530T100000
DTEND;TZID=America/New_York:20250530T110000
DTSTAMP:20250509T213547Z
CREATED:20250509T202830Z
LAST-MODIFIED:20250509T213547Z
UID:19255-1748599200-1748602800@zero-gravite.ca
SUMMARY:Yoga teacher training information session (online)
DESCRIPTION:Interested in learning more about Zero Gravity’s yoga teacher training program? Meet training manager François Lacerte and ask all your questions! \n\nTwo online sessions (registration required to receive meeting link):– Friday May 30 at 10am– Friday June 27 at 10am \n\nTwo face-to-face sessions at the studio (reservation essential):– Saturday June 7 at 12:15pm– Sunday June 8 at 6:45pm \n\nTRAINING DETAILS \n\nWhether you want to learn how to teach yoga or simply deepen your practice and understanding of yoga\, Baba Yoga’s teacher training program is very comprehensive\, both for classical yoga training and for the teaching profession. \n\nDeveloped around the integrity of the discipline: ashtanga\, or the 8 limbs of yoga\, this course offers a balanced approach between tradition and modernity\, proposing a pathway that provides a thorough understanding of this ancestral practice\, while developing the tools to integrate it concretely into a contemporary lifestyle. This course will enable you to develop the skills needed to understand\, practice and teach yoga\, by studying and exploring the discipline through all its aspects: the āsanas (yoga postures)\, philosophy\, prānāyamas (breathing exercises)\, meditation\, anatomy (physical body and subtle body)\, teaching methodology and ethics of the profession.  \n\nYou will be led to develop a critical mind on the world of yoga and to question yourself on how to apply this philosophy in your daily life and in your teachings. \n\nThe 200-hour training program is certified by the Yoga Alliance and accredited by Human Resources and Skills Development Canada (tax receipts available).
URL:https://zero-gravite.ca/en/event/yoga-teacher-training-information-session-online/
LOCATION:QC
ATTACH;FMTTYPE=image/jpeg:https://zero-gravite.ca/wp-content/uploads/2025/05/PUBLICATION_facebook_formationPRO_carre_2025-26.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250524T083000
DTEND;TZID=America/New_York:20250525T163000
DTSTAMP:20250417T151008Z
CREATED:20250417T151008Z
LAST-MODIFIED:20250417T151008Z
UID:18961-1748075400-1748190600@zero-gravite.ca
SUMMARY:Transition PLUS Autonomie moulinette extérieure
DESCRIPTION:This course is designed for climbers who are already certified in top-rope belaying indoors and wish to gain the knowledge and skills necessary to climb safely and independently in outdoor environments \n\n\n\nDuration : 16 hours (2 days)Location: Parc régional Val-David-Val-Morin Laurentides (Google Maps)Prerequisite: Top-rope accreditation in an indoor climbing gymAge: 16 years old + (children from 12 to 15 years old accompanied by an adult) \n\n\n\nKnowing how to manage anchors\, knots\, rappel\, and clean an anchor will help you confirm your skills. \n\n\n\nFor each day\, time will be divided equally between theory and practice under the instructor’s supervision. When you’re on the wall\, there’ll be time to see some climbing techniques that can’t be practised indoors.
URL:https://zero-gravite.ca/en/event/transition-plus-autonomie-moulinette-exterieure/
LOCATION:Parc régional de Val-David\, Chalet d'accueil Anne-Piché 1165\, chemin du Condor\, Val-David\, QC\, J0T 2N0\, Canada
CATEGORIES:rock climbing
ATTACH;FMTTYPE=image/jpeg:https://zero-gravite.ca/wp-content/uploads/2025/04/3.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250523T193000
DTEND;TZID=America/New_York:20250523T213000
DTSTAMP:20250408T160453Z
CREATED:20250408T155958Z
LAST-MODIFIED:20250408T160453Z
UID:18858-1748028600-1748035800@zero-gravite.ca
SUMMARY:Tales of modern alpinism : talk with Vincent Landry
DESCRIPTION:Conference presentation: Vincent Landry’s mountaineering is a balance between total commitment and humility. Whether on the Grandes Jorasses in winter or on the Denali on skis\, each expedition is a challenge where performance counts\, but where the mountain imposes its own rules. Through these adventures\, he will share a vision where surpassing oneself and respecting the environment go hand in hand.   \n\n\n\nSpeaker presentation  \n\n\n\nA former cross-country ski athlete\, Vincent Landry was fortunate enough to train at the Centre national d’entraînement Pierre-Harvey. He also competed at an international level in ski mountaineering. After his skiing career\, he crossed America and Europe on solo\, completely autonomous expeditions\, covering several thousand kilometers on foot and on skis. A lifelong climbing enthusiast\, he now devote himself fully to mountaineering\, exploring the greatest challenges the mountains have to offer.    \n\n\n\nFollow Vincent Landry : @landryvincent \n\n\n\n\n\n\n\n\n\nWhat are the talks at Zéro Gravité ? \n\nDes moments de récit\, des partages de connaissance\, d’histoires et d’explorations\, les conférences causerie reviennent à Zéro Gravité un vendredi par mois. Un temps d’écoute\, puis un temps de discussion autour du sujet choisis\, toutes et tous êtes les bienvenus dans le studio de yoga de Zéro Gravité. Gratuit sur réservation.
URL:https://zero-gravite.ca/en/event/tales-of-modern-alpinism-talk-with-vincent-landry/
LOCATION:Zéro Gravité escalade & yoga\, 4519 Papineau\, Montreal\, QC\, H2H1V4
CATEGORIES:Talk
ATTACH;FMTTYPE=image/jpeg:https://zero-gravite.ca/wp-content/uploads/2025/04/reseaux-sociaux-web.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250522T183000
DTEND;TZID=America/New_York:20250522T203000
DTSTAMP:20250417T202931Z
CREATED:20250417T202930Z
LAST-MODIFIED:20250417T202931Z
UID:19099-1747938600-1747945800@zero-gravite.ca
SUMMARY:Technique 101
DESCRIPTION:Are you starting to climb and want to learn more about the vocabulary and fundamental techniques? This 2-hour course is for you! \n\n\n\nMore theoretical\, the first part of this course covers the terminology of the vertical world. After a few workshops\, you’ll know how to name and recognize different climbing styles\, types of shoes\, holds\, various walls\, grip positions\, and much more! \n\n\n\nStarting with a complete warm-up routine\, the second part of the course tackles essential climbing techniques. You’ll learn about foot changes\, flagging\, smearing\, and bridging! \n\n\n\nTo conclude\, the final part of the course offers a synthesis of the concepts studied and presents different climbing strategies and route reading. Put on your shoes! \n\n\n\n\n\n\n\n\n\nPrerequisite :– Age : 12+– Top rope accredidation at Zéro GravitéDuration : 2 hoursPrice : 75 $ + taxes Additional information :Harness and climbing shoe rental are included in the price. On the day of your course\, you’ll have free access to the yoga studio classes offered. A minimum of 4 participants is required for the course to take place. We will contact you 24 hours in advance in this case to find a new date or refund your registration. We will contact you 24 hours in advance in this case to find a new date or refund your registration.Group courses are offered in French only.*Please note that a $20 fee applies if you cancel your participation less than 24 hours before the course.** In case of a delay of more than 15 minutes\, the participant will not be able to take part in the course and will have to reschedule their booking. **
URL:https://zero-gravite.ca/en/event/technique-101-4/
LOCATION:QC
CATEGORIES:Climbing classes
ATTACH;FMTTYPE=image/jpeg:https://zero-gravite.ca/wp-content/uploads/2025/04/Plan-de-travail-1-copie-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250504T160000
DTEND;TZID=America/New_York:20250504T183000
DTSTAMP:20250414T203848Z
CREATED:20250414T203847Z
LAST-MODIFIED:20250414T203848Z
UID:18887-1746374400-1746383400@zero-gravite.ca
SUMMARY:Yoga en musique avec Edaï
DESCRIPTION:Yoga to music in two evening classes led by François Lacerte on Sunday May 4:– 4 to 5:15 pm: Hatha yoga class – Ascension– 5:30 pm to 6:30 pm: yin yoga and restorative – all levels \n\n\n\nCome and enjoy a unique experience combining the harmony of a yoga class with music. Let yourself be carried away by the rhythms that accompany each movement\, for an even more immersive and beneficial practice. These sessions offer you the opportunity to find a balance between body and mind\, while exploring a new dimension of yoga.   \n\n\n\nEdaï is a Latin-Gaspésian singer-songwriter. Trained as a jazz guitarist\, his compositions reflect the flavors of Afro-Latin jazz chanson. When he accompanies yoga classes\, he draws inspiration from instrumental and vocal music by the likes of Bobby McFerrin and Ignacio Maria Gomez. He is also certified by the Baba Yoga School in 2025 in Zero Gravity.    \n\n\n\nPlaces are limited\, and reservations are essential. Don’t miss this chance to practice in a warm and inspiring atmosphere!
URL:https://zero-gravite.ca/en/event/yoga-en-musique-avec-edai/
LOCATION:Zéro Gravité escalade & yoga\, 4519 Papineau\, Montreal\, QC\, H2H1V4
ATTACH;FMTTYPE=image/jpeg:https://zero-gravite.ca/wp-content/uploads/2025/04/RS-yoga-musique-mai-2025.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250425T193000
DTEND;TZID=America/New_York:20250425T213000
DTSTAMP:20250321T214100Z
CREATED:20250321T214059Z
LAST-MODIFIED:20250321T214100Z
UID:18800-1745609400-1745616600@zero-gravite.ca
SUMMARY:Danga du Printemps - guidé par Mylène
DESCRIPTION:The stomach is at the center of the territory of our body. We all have a strong and intimate relationship with it. Let’s take the time to pause and reflect on it. Through multiple musical landscapes\, a journey encompassing structured yogic and somatic practices\, along with targeted dance improvisations\,an invitation to experiment with different notions and sensations\, related both to our physical belly (toning\, digestion\, breathing) and the metaphorical and vital notion of what is “center” for oneself.  \n\n\n\nProgram : \n\n\n\n\nFluid and structuring yogic sequences targeting the abdominal belt.\n\n\n\nTonic training targeting the various muscle layers of the belly core.\n\n\n\nBreathing sequences mobilizing various abdominal muscles in addition to the diaphragm.\n\n\n\nTargeted dance improvisations inviting us to explore different aspects of ourselves\, both related to our physical core-center and a symbolic and personal notion of an intimate\, living center.\n\n\n\n\nPrerequisites: Ability to listen to your limits (even if adaptations are always offered) + ear opening (soft or abrasive musical repertoire\, occasionally loud volume). \n\n\n\nOther information: Refrain if you have an inguinal hernia or are pregnant. \n\n\n\nThe Danga approach: The Danga approach presents an extroverted way of practicing introspection. An alternative way of approaching Yoga teachings. A tonic and fluid experience\, aligned and swaying\, athletic (for everyone) and candidly philosophical.Sometimes rhythmically guided by our breaths surfing the silence\, sometimes pulsing to loud music that scratches the depths of our being.A sense of humor and the sacred at the same table.   \n\n\n\nBooking is mandatoryEarlybirds : until 7 days before 5$ off !Regular price : 35 $ + txsStudents\, U.D.A.\, RQD\, OSBL : 25 $ + txs
URL:https://zero-gravite.ca/en/event/danga-du-printemps-guide-par-mylene/
LOCATION:Zéro Gravité escalade & yoga\, 4519 Papineau\, Montreal\, QC\, H2H1V4
CATEGORIES:yoga workshop
ATTACH;FMTTYPE=image/jpeg:https://zero-gravite.ca/wp-content/uploads/2025/03/Reseaux-sociaux4-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250418T193000
DTEND;TZID=America/New_York:20250418T210000
DTSTAMP:20250319T151354Z
CREATED:20250319T151354Z
LAST-MODIFIED:20250319T151354Z
UID:18756-1745004600-1745010000@zero-gravite.ca
SUMMARY:Yoga workshop guided by Clara and Kantuta • Back to yourself
DESCRIPTION:Back to yourselfRestorative yoga with therapeutic touch \n\n\n\nWorkshop guided by Clara et Kantuta \n\n\n\nTreat yourself to a moment of self-reconnection to gently welcome spring\, through this restorative yoga practice accompanied by therapeutic touch. \n\n\n\nAfter the long winter months and with the gradual arrival of spring\, it’s time to awaken and nurture new energy\, ready to integrate past learning. \n\n\n\nTo achieve this\, we propose postures supported by props and conscious breathing\, aimed at soothing our physical and mental bodies. Therapeutic touch completes the experience\, helping you to let go completely. The experience ends with a sound bath\, allowing you to return to yourself and find greater clarity.   \n\n\n\nJoin us in this peaceful atmosphere to release what no longer belongs to you and\, gradually\, aspire to springtime renewal. \n\n\n\nLet’s open ourselves up to the new beginnings that spring brings! \n\n\n\nRegular price: $35 + txsEarly bird price up to 7 days before: $30 + txs \n\n\n\nPrerequisites: no previous experience is required in order to take part in the event.
URL:https://zero-gravite.ca/en/event/yoga-workshop-guided-by-clara-and-kantuta-back-to-yourself/
LOCATION:Zéro Gravité escalade & yoga\, 4519 Papineau\, Montreal\, QC\, H2H1V4
ATTACH;FMTTYPE=image/jpeg:https://zero-gravite.ca/wp-content/uploads/2025/03/Atelier-yoga_retourasoi_avril-2025-RS-min.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250405T140000
DTEND;TZID=America/New_York:20250405T160000
DTSTAMP:20250310T123151Z
CREATED:20250227T230630Z
LAST-MODIFIED:20250310T123151Z
UID:18537-1743861600-1743868800@zero-gravite.ca
SUMMARY:Workshop guided by Toufic • handstand
DESCRIPTION:Handstand workshop guided by Toufic Alignment\, control and confidence \n\n\n\nA workshop for all levels that helps you understand and control your body’s alignment to optimize balance and reduce effort. The use of the wall as a learning tool\, duo spotting techniques\, and strategies to manage risk safely will be covered to build a strong and sustainable handstand practice.  \n\n\n\nRegular price : 40$ + txsEarlybords\, until 7 days before : 30 $ + txs \n\n\n\nMaximum of participants : 20 \n\n\n\nPrerequisites: No prerequisites; there will be progressions for all levels.Other Information: Expect to define your limits and learn how to approach your goals
URL:https://zero-gravite.ca/en/event/the-art-of-handstand-yoga-workshop-guided-by-toufic/
LOCATION:Zéro Gravité escalade & yoga\, 4519 Papineau\, Montreal\, QC\, H2H1V4
ATTACH;FMTTYPE=image/jpeg:https://zero-gravite.ca/wp-content/uploads/2025/02/Atelier-yoga_handstand_avril-2025-RS-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250315T143000
DTEND;TZID=America/New_York:20250315T200000
DTSTAMP:20250227T221633Z
CREATED:20250227T221633Z
LAST-MODIFIED:20250227T221633Z
UID:18531-1742049000-1742068800@zero-gravite.ca
SUMMARY:Casse-Bras 2025 • Friendly top-rope competition in teams of 4
DESCRIPTION:CASSE-BRAS 2025 \n\n\n\n– Team of 4 Top-Rope Climbing Marathon –  \n\n\n\nA new edition of our endurance event is back!  \n\n\n\nPrices : Team price (x4 people ) : 80$Pre-sale : 25$ per personAt the door : 30$ per person \n\n\n\nForm your valiant quartet (preferably mixed and multi-level) today and register it online. Hurry\, a maximum of 20 teams will be accepted. \n\n\n\nOn the day of the event\, you will have a limited time to accumulate as many points as possible by strategically climbing a range of routes (scramble) between 5.8 and 5.12+.  \n\n\n\nThis year\, no surprises\, but some new features – get ready to win not two\, but THREE marathon rounds! \n\n\n\nTwo prizes will be awarded: one for the highest score\, the other for the best team spirit! \n\n\n\nCome unleash your energy on our walls! May the most wild team win!  \n\n\n\n*Anyone wishing to participate must have their top-rope accreditation before 1:00 PM on the day of the event.*Free climbing ends for everyone at 1:30 PM. Doors open at 2:30 PM exclusively for registered participants.
URL:https://zero-gravite.ca/en/event/casse-bras-2025-friendly-top-rope-competition-in-teams-of-4/
LOCATION:Zéro Gravité escalade & yoga\, 4519 Papineau\, Montreal\, QC\, H2H1V4
ATTACH;FMTTYPE=image/png:https://zero-gravite.ca/wp-content/uploads/2025/02/post01_CASSE-BRAS_2025-01.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250314T193000
DTEND;TZID=America/New_York:20250314T220000
DTSTAMP:20250211T153825Z
CREATED:20250211T153825Z
LAST-MODIFIED:20250211T153825Z
UID:18454-1741980600-1741989600@zero-gravite.ca
SUMMARY:Women's adventure film tour 2025
DESCRIPTION:This year\, the Women’s Adventure Film Tour 2025 is stopping at Zéro Gravité! We are very excited to welcome these stories of adventure and passion for the outdoors at our center. We invite you to join us on Friday\, March 14th at 7:30 PM in our yoga studio to attend the screening of these extraordinary films!   \n\nThe Women’s Adventure Film Tour will showcase an exciting selection of films that cover extreme sports\, personal journeys\, and bold stories from around the world. This year’s program highlights the resilience and creativity of individuals facing challenges both from the outside world and their own inner landscapes. We are thrilled to present a program that brings together incredible stories of courage\, adventure\, and self-discovery. These films embody the spirit of perseverance and the strength of women in the outdoors to inspire\, entertain\, and spark important conversations.   \n\nLa programmation du WAFT 2025 : \n\nThis year’s program includes a diverse range of films that explore the physical\, emotional\, and personal journeys of athletes and adventurers.Sliding takes viewers into the world of skeleton luge\, capturing the intense precision and adrenaline of the sport.Cycling the World follows a woman’s multi-year journey across five continents\, 28 countries\, and 29\,000 kilometers\, offering a powerful reflection on both the outdoor adventure and inner transformation.It Will Be Different For You is a portrait of Olympian Lea Davison\, reflecting on her lifelong relationship with mountain biking and the personal struggles and triumphs that have shaped her journey.In Above Sinai\, Egyptian kitesurfer Sarah Sadek challenges cultural expectations and empowers her community\, while questioning norms and embracing her passion for the sport.Drawn In tells the story of Jessa Gilbert\, a wilderness guide and visual artist\, whose creative process blends the exploration of icy terrains with the art of painting\, revealing the common spirit of adventure and creativity in both disciplines.Finally\, Dropping Molly follows the tumultuous journey of Molly Mitchell as she attempts to climb “Crank-it\,” one of Colorado’s most dangerous routes. After a devastating fall during the climb\, Molly must confront her mental health struggles and embark on a path of therapy\, self-discovery\, and growth. Dropping Molly is an unforgettable\, heart-wrenching\, humorous\, and comforting film. You will be on the edge of your seat as Molly questions why climbers take risks for a climb\, if it’s worth it\, and whether she will return to the route that broke her back.    \n\n \n\n\n\nDiversity and innovation in filmmaking\n\nThe WAFT is committed to celebrating diverse voices and innovative storytelling. This year’s selections highlight not only groundbreaking sports films but also powerful narratives that emphasize the role of women in adventure\, athletes defying societal expectations\, and the transformative power of travel and exploration.  \n\nAbout WAFT\n\nThe WAFT is a must-attend destination for film enthusiasts\, industry professionals\, and emerging filmmakers. Founded in 2017\, the festival has become an essential platform for independent films\, celebrating the diversity of voices\, creativity\, and the power of storytelling. Each year\, the festival brings together the best and brightest members of the outdoor community\, providing a space for meaningful dialogue and inspiring the next generation of filmmakers.   \n\nKnow more about Women’s Adventure Film Tour : https://womensadventurefilmtour.com
URL:https://zero-gravite.ca/en/event/womens-adventure-film-tour-2025/
LOCATION:Zéro Gravité escalade & yoga\, 4519 Papineau\, Montreal\, QC\, H2H1V4
ATTACH;FMTTYPE=image/jpeg:https://zero-gravite.ca/wp-content/uploads/2025/01/2025_WAFT_USA-facebook-Post-940x788px.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250309T093000
DTEND;TZID=America/New_York:20250309T163000
DTSTAMP:20250227T220434Z
CREATED:20250227T220434Z
LAST-MODIFIED:20250227T220434Z
UID:18529-1741512600-1741537800@zero-gravite.ca
SUMMARY:Introduction to ice climbing
DESCRIPTION:Discover the world of ice climbing with this comprehensive 8-hour introductory course. The program includes familiarization with specific equipment\, learning belaying and descent techniques\, and discovering the movements required to progress on ice. Participants will also be trained in communication techniques and essential safety instructions to climb with confidence. The practice will take place under supervision on the Julien Labedan wall\, located in the Laurentians\, featuring routes under 30 meters in height with difficulty levels ranging from grades 3 to 4+.    \n\n\n\nThis class is accessible 15 year’s old\, or at 8 with a parent. For everybody safety\, the class will be canceled if the temperature drop under 25°c or if 5 to 10 mm are scheduled the day before.   \n\n\n\nLessons are provided by instructors from our partner Passe-Montagne. \n\n\n\nPrerequisite :  none
URL:https://zero-gravite.ca/en/event/introduction-to-ice-climbing-12/
LOCATION:Parc Julien Labedan\, Lac-Supérieur\, QC\, Québec\, J0T 1J0
CATEGORIES:Ice climbing
ATTACH;FMTTYPE=image/jpeg:https://zero-gravite.ca/wp-content/uploads/2024/10/5.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250308T093000
DTEND;TZID=America/New_York:20250308T163000
DTSTAMP:20250227T220223Z
CREATED:20250227T220223Z
LAST-MODIFIED:20250227T220223Z
UID:18527-1741426200-1741451400@zero-gravite.ca
SUMMARY:Introduction to ice climbing
DESCRIPTION:Discover the world of ice climbing with this comprehensive 8-hour introductory course. The program includes familiarization with specific equipment\, learning belaying and descent techniques\, and discovering the movements required to progress on ice. Participants will also be trained in communication techniques and essential safety instructions to climb with confidence. The practice will take place under supervision on the Julien Labedan wall\, located in the Laurentians\, featuring routes under 30 meters in height with difficulty levels ranging from grades 3 to 4+.    \n\n\n\nThe course is open to participants aged 15 and up\, or from 8 years old if accompanied by a parent.   \n\n\n\nLessons are provided by instructors from our partner Passe-Montagne. \n\n\n\nPrerequisite :  none
URL:https://zero-gravite.ca/en/event/introduction-to-ice-climbing-11/
LOCATION:Parc Julien Labedan\, Lac-Supérieur\, QC\, Québec\, J0T 1J0
CATEGORIES:Ice climbing
ATTACH;FMTTYPE=image/jpeg:https://zero-gravite.ca/wp-content/uploads/2024/10/5.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250307T193000
DTEND;TZID=America/New_York:20250307T210000
DTSTAMP:20250218T164111Z
CREATED:20240924T153212Z
LAST-MODIFIED:20250218T164111Z
UID:17291-1741375800-1741381200@zero-gravite.ca
SUMMARY:Talk with Inukrock : developping rock climbing in Nunavik
DESCRIPTION:Inukrock : developping rock climbing in Nunavik\n\n\n\nWith Qirniulaut Padlayat and Audrey Hachey \n\n\n\nInukrock is a non-profit organization dedicated to improving the accessibility of rock climbing in Nunavik. Climbing is used as a stepping stone to promote the personal and professional development of Inuit youth. Youth empowerment is at the heart of this organization. You will meet Audrey (co-founder)\, Qirniulaut (climbing animator)\, who will share their experiences with us. Inukrock’s vision is to create a network of climbers from Nunavummiut who will become leaders in their communities. The conference will be held in English and French. \n\n\n\nWe are also thrilled to virtually welcome Inukrock’s team from Inukjuak ! \n\n\n\nIn the yoga studioFree talk\, on booking \n\n\n\n\n\n\n\n\n\n\n\n\n\nPresentation of the speakers : \n\nQirniulaut Padlayat is 18 years old and she is from Inukjuak (Nunavik). She started rock climbing with Inukrock in 2021. She was the first girl to join what was then a ‘boys club’ and since she has inspired many other girls to participate in rock climbing. In summer 2024 she became a rock-climbing animator for Inukrock. She now lives in Montreal for the school year to continue her studies… and climb!     \n\nAudrey Hachey started working in Nunavik in 2018 as a social worker. Whilst in in Nunavik\, she would miss rock climbing and in 2019 she gathered second-hand climbing shoes from Zero Gravité and brought them to Inukjuak… Overtime\, there was sparks in the eyes of some of the youth and in 2022 she co-funded Inukrock with Joanassie Oweetaluktuk and Sandy Williams so that rock climbing in Nunavik may have a future.  \n\nLearn more\, follow Inukrock : \n\nwww.inukrock.comhttps://www.instagram.com/inukrockhttps://www.facebook.com/Inukrock1 \n\nWhat are the Talks?  \n\nDes moments de récit\, des partages de connaissance\, d’histoires et d’explorations\, les conférences causerie reviennent à Zéro Gravité un vendredi par mois. Un temps d’écoute\, puis un temps de discussion autour du sujet choisis\, toutes et tous êtes les bienvenus dans le studio de yoga de Zéro Gravité.  Gratuit sur réservation.
URL:https://zero-gravite.ca/en/event/talk-with-inukrock-developping-rock-climbing-in-nunavik/
LOCATION:Zéro Gravité escalade & yoga\, 4519 Papineau\, Montreal\, QC\, H2H1V4
CATEGORIES:Talk
ATTACH;FMTTYPE=image/png:https://zero-gravite.ca/wp-content/uploads/2024/09/Plan-de-travail-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250302T093000
DTEND;TZID=America/New_York:20250302T163000
DTSTAMP:20250124T163920Z
CREATED:20250124T163917Z
LAST-MODIFIED:20250124T163920Z
UID:18331-1740907800-1740933000@zero-gravite.ca
SUMMARY:Introduction to ice climbing
DESCRIPTION:Discover the world of ice climbing with this comprehensive 8-hour introductory course. The program includes familiarization with specific equipment\, learning belaying and descent techniques\, and discovering the movements required to progress on ice. Participants will also be trained in communication techniques and essential safety instructions to climb with confidence. The practice will take place under supervision on the Julien Labedan wall\, located in the Laurentians\, featuring routes under 30 meters in height with difficulty levels ranging from grades 3 to 4+. \n\n\n\nThe course is open to participants aged 15 and up\, or from 8 years old if accompanied by a parent. For everyone’s comfort and safety\, the activity will be canceled if the temperature drops below -25°C or if 5 to 10 mm of rain is forecasted the day before.  \n\n\n\nLessons are provided by instructors from our partner Passe-Montagne. \n\n\n\nPrerequisite :  none
URL:https://zero-gravite.ca/en/event/introduction-to-ice-climbing-9/
LOCATION:Parc Julien Labedan\, Lac-Supérieur\, QC\, Québec\, J0T 1J0
CATEGORIES:Ice climbing
ATTACH;FMTTYPE=image/jpeg:https://zero-gravite.ca/wp-content/uploads/2024/10/5.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250301T093000
DTEND;TZID=America/New_York:20250301T163000
DTSTAMP:20250124T164150Z
CREATED:20250124T164150Z
LAST-MODIFIED:20250124T164150Z
UID:18336-1740821400-1740846600@zero-gravite.ca
SUMMARY:Introduction to ice climbing
DESCRIPTION:Discover the world of ice climbing with this comprehensive 8-hour introductory course. The program includes familiarization with specific equipment\, learning belaying and descent techniques\, and discovering the movements required to progress on ice. Participants will also be trained in communication techniques and essential safety instructions to climb with confidence. The practice will take place under supervision on the Julien Labedan wall\, located in the Laurentians\, featuring routes under 30 meters in height with difficulty levels ranging from grades 3 to 4+.    \n\n\n\nThe course is open to participants aged 15 and up\, or from 8 years old if accompanied by a parent.   \n\n\n\nLessons are provided by instructors from our partner Passe-Montagne. \n\n\n\nPrerequisite :  none
URL:https://zero-gravite.ca/en/event/introduction-to-ice-climbing-10/
LOCATION:Parc Julien Labedan\, Lac-Supérieur\, QC\, Québec\, J0T 1J0
CATEGORIES:Ice climbing
ATTACH;FMTTYPE=image/jpeg:https://zero-gravite.ca/wp-content/uploads/2024/10/5.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250223T093000
DTEND;TZID=America/New_York:20250223T163000
DTSTAMP:20241027T155804Z
CREATED:20241024T143838Z
LAST-MODIFIED:20241027T155804Z
UID:17494-1740303000-1740328200@zero-gravite.ca
SUMMARY:Introduction to ice climbing
DESCRIPTION:Discover the world of ice climbing with this comprehensive 8-hour introductory course. The program includes getting acquainted with specific equipment\, learning belaying and descent techniques\, and discovering the movements needed to progress on ice.  Participants will also be trained in communication techniques and essential safety instructions to climb with confidence. The practice will take place under supervision on the Julien Labedan wall\, located in the Laurentians\, featuring routes under 30 meters in height with difficulty levels ranging from grades 3 to 4+. \n\n\n\nThe course is open to participants aged 15 and up\, or from 8 years old if accompanied by a parent. For everyone’s comfort and safety\, the activity will be canceled if the temperature drops below -25°C or if 5 to 10 mm of rain is forecasted the day before.   \n\n\n\nLessons are provided by instructors from our partner Passe-Montagne. \n\n\n\nPrerequisite :  none
URL:https://zero-gravite.ca/en/event/introduction-to-ice-climbing/
LOCATION:Parc Julien Labedan\, Lac-Supérieur\, QC\, Québec\, J0T 1J0
CATEGORIES:Ice climbing
ATTACH;FMTTYPE=image/jpeg:https://zero-gravite.ca/wp-content/uploads/2024/10/5.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250222T093000
DTEND;TZID=America/New_York:20250222T163000
DTSTAMP:20241027T155805Z
CREATED:20241024T143902Z
LAST-MODIFIED:20241027T155805Z
UID:17496-1740216600-1740241800@zero-gravite.ca
SUMMARY:Introduction to ice climbing
DESCRIPTION:Discover the world of ice climbing with this comprehensive 8-hour introductory course. The program includes familiarization with specific equipment\, learning belaying and descent techniques\, and discovering the movements required to progress on ice. Participants will also be trained in communication techniques and essential safety instructions to climb with confidence. The practice will take place under supervision on the Julien Labedan wall\, located in the Laurentians\, featuring routes under 30 meters in height with difficulty levels ranging from grades 3 to 4+. \n\n\n\nThe course is open to participants aged 15 and up\, or from 8 years old if accompanied by a parent. For everyone’s comfort and safety\, the activity will be canceled if the temperature drops below -25°C or if 5 to 10 mm of rain is forecasted the day before.  \n\n\n\nLessons are provided by instructors from our partner Passe-Montagne. \n\n\n\nPrerequisite :  none
URL:https://zero-gravite.ca/en/event/introduction-to-ice-climbing-2/
LOCATION:Parc Julien Labedan\, Parc Julien Labedan\, Lac-Supérieur\, QC\, J0T 1J0
CATEGORIES:Ice climbing
ATTACH;FMTTYPE=image/jpeg:https://zero-gravite.ca/wp-content/uploads/2024/10/5.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250221T193000
DTEND;TZID=America/New_York:20250221T213000
DTSTAMP:20250114T161354Z
CREATED:20250114T161353Z
LAST-MODIFIED:20250114T161354Z
UID:18194-1740166200-1740173400@zero-gravite.ca
SUMMARY:Talk with Jesse Speed
DESCRIPTION:Paraclimbing : the story of a climber who changed shape\n\n\n\nJesse Speed\, a passionate climber for eight years\, saw his life take a dramatic turn when he underwent an amputation of his left foot. Faced with this challenge\, he refused to give up his love for climbing. Instead\, he chose to transform this adversity into an opportunity for self-discovery and growth. For the past year and a half\, Jesse has been part of the paraclimbing community—a world that has enabled him to push his physical and mental limits while embracing a new approach to the sport he loves.    \n\n\n\nWhat are the talks at Zéro Gravité ? \n\n\n\nDes moments de récit\, des partages de connaissance\, d’histoires et d’explorations\, les conférences causerie reviennent à Zéro Gravité un vendredi par mois. Un temps d’écoute\, puis un temps de discussion autour du sujet choisis\, toutes et tous êtes les bienvenus dans le studio de yoga de Zéro Gravité. Gratuit sur réservation.
URL:https://zero-gravite.ca/en/event/talk-with-jesse-speed/
LOCATION:Zéro Gravité escalade & yoga\, 4519 Papineau\, Montreal\, QC\, H2H1V4
CATEGORIES:Talk
ATTACH;FMTTYPE=image/jpeg:https://zero-gravite.ca/wp-content/uploads/2025/01/Reseaux-sociaux-carre-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250220T000000
DTEND;TZID=America/New_York:20250305T235959
DTSTAMP:20250127T201623Z
CREATED:20250127T201623Z
LAST-MODIFIED:20250127T201623Z
UID:18389-1740009600-1741219199@zero-gravite.ca
SUMMARY:Yoga classes by the students of the Yoga teacher training
DESCRIPTION:The students from the teacher training program will offer yoga classes in our studio. Free and open to all levels\, these classes allow the students to put into practice the teachings they’ve learned during their training with François Lacerte at Zéro Gravité.  \n\n\n\n\nThursday\, February 20th\, from 10 AM to 11 AM with Mathilde\n\n\n\nFriday\, February 21st\, from 3 PM to 4 PM with Léa I.\n\n\n\nMonday\, February 24th\, from 10 AM to 11 AM with Gabriel\n\n\n\nWednesday\, February 26th\, from 10 AM to 11 AM with MoMo\n\n\n\nThursday\, February 27th\, from 10 AM to 11 AM with Camille\n\n\n\nFriday\, February 28th\, from 3 PM to 4 PM with Edaï\n\n\n\nSaturday\, March 1st\, from 1 PM to 2 PM with Léa N.\n\n\n\nMonday\, March 3rd\, from 3 PM to 4 PM with Philippe\n\n\n\nWednesday\, March 5th\, from 10 AM to 11 AM with Margot\n\n\n\nWednesday\, March 5th\, from 3 PM to 4 PM with Laura\n\n\n\n\nEach 1-hour class integrates foundational yoga principles\, combining Vinyasa flow sequences and prolonged posture holds. Perfectly suited for yogis of all levels\, including beginners in good physical health!  \n\n\n\nJoin us by registering here:
URL:https://zero-gravite.ca/en/event/yoga-classes-by-the-students-of-the-yoga-teacher-training/
LOCATION:Zéro Gravité escalade & yoga\, 4519 Papineau\, Montreal\, QC\, H2H1V4
CATEGORIES:yoga classes
ATTACH;FMTTYPE=image/jpeg:https://zero-gravite.ca/wp-content/uploads/2025/01/Cours-benevoles-formation-professorale-2025-IG5-1-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250219T183000
DTEND;TZID=America/New_York:20250219T213000
DTSTAMP:20250124T164626Z
CREATED:20250124T164625Z
LAST-MODIFIED:20250124T164626Z
UID:18345-1739989800-1740000600@zero-gravite.ca
SUMMARY:Progression 5.11
DESCRIPTION:This 3-hour workshop is specially designed for climbers who are already comfortable on 5.11 routes and capable of climbing 5.11a.  \n\nWhat to expect : \n\nThis course is intended for intermediate climbers looking to refine their techniques and develop new climbing skills : \n\n\nSpecific warm-up methodology :\n\n\n\nAdvanced techniques : explore a full range of advanced climbing techniques and strategies suited to the unique demands of 5.11 routes\, including the use of toe and heel hooks. Learn to navigate complex sequences with precision and finesse.\n\n\n\nPositioning : master the control of your center of gravity according to the climbing profile.\n\n\n\nClimbing tactics : discover strategic approaches to route navigation\, problem-solving\, and sequencing. Learn to use holds efficiently\, conserve energy\, and adapt to various climbing styles and challenges encountered on the wall.\n\n\nPrerequisites : \n\n\nYour Zéro Gravité top-rope accreditation\n\n\n\nAbility to climb 5.11a \n\n\nSign up today and take the first step towards mastering the 5.11 grade! \n\nPrice: $75 + taxes per person \n\nDuration: 3 hours of group training and practice. \n\nGroup limited to a maximum of 6 participants to ensure personalized attention and optimal learning. A minimum of 4 participants is required to run the class. \n\nSign up today !
URL:https://zero-gravite.ca/en/event/progression-5-11-6/
LOCATION:QC
CATEGORIES:Climbing classes
ATTACH;FMTTYPE=image/png:https://zero-gravite.ca/wp-content/uploads/2024/07/Plan-de-travail-1_3-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250216T093000
DTEND;TZID=America/New_York:20250216T163000
DTSTAMP:20241027T155809Z
CREATED:20241024T143936Z
LAST-MODIFIED:20241027T155809Z
UID:17498-1739698200-1739723400@zero-gravite.ca
SUMMARY:Introduction to ice climbing
DESCRIPTION:Discover the world of ice climbing with this comprehensive 8-hour introductory course. The program includes getting acquainted with specific equipment\, learning belaying and descent techniques\, and discovering the movements needed to progress on ice.  Participants will also be trained in communication techniques and essential safety instructions to climb with confidence. The practice will take place under supervision on the Julien Labedan wall\, located in the Laurentians\, featuring routes under 30 meters in height with difficulty levels ranging from grades 3 to 4+. \n\n\n\nThe course is open to participants aged 15 and up\, or from 8 years old if accompanied by a parent. For everyone’s comfort and safety\, the activity will be canceled if the temperature drops below -25°C or if 5 to 10 mm of rain is forecasted the day before.   \n\n\n\nLessons are provided by instructors from our partner Passe-Montagne. \n\n\n\nPrerequisite :  none
URL:https://zero-gravite.ca/en/event/introduction-to-ice-climbing-3/
LOCATION:Parc Julien Labedan\, Lac-Supérieur\, QC\, J0T 1J0
CATEGORIES:Ice climbing
ATTACH;FMTTYPE=image/jpeg:https://zero-gravite.ca/wp-content/uploads/2024/10/5.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250215T093000
DTEND;TZID=America/New_York:20250215T163000
DTSTAMP:20241027T155807Z
CREATED:20241024T143957Z
LAST-MODIFIED:20241027T155807Z
UID:17500-1739611800-1739637000@zero-gravite.ca
SUMMARY:Introduction to ice climbing
DESCRIPTION:Discover the world of ice climbing with this comprehensive 8-hour introductory course. The program includes getting acquainted with specific equipment\, learning belaying and descent techniques\, and discovering the movements needed to progress on ice.  Participants will also be trained in communication techniques and essential safety instructions to climb with confidence. The practice will take place under supervision on the Julien Labedan wall\, located in the Laurentians\, featuring routes under 30 meters in height with difficulty levels ranging from grades 3 to 4+. \n\n\n\nThe course is open to participants aged 15 and up\, or from 8 years old if accompanied by a parent. For everyone’s comfort and safety\, the activity will be canceled if the temperature drops below -25°C or if 5 to 10 mm of rain is forecasted the day before.   \n\n\n\nLessons are provided by instructors from our partner Passe-Montagne. \n\n\n\nPrerequisite :  none
URL:https://zero-gravite.ca/en/event/introduction-to-ice-climbing-4/
LOCATION:Parc Julien Labedan\, Lac-Supérieur\, QC\, J0T 1J0
CATEGORIES:Ice climbing
ATTACH;FMTTYPE=image/jpeg:https://zero-gravite.ca/wp-content/uploads/2024/10/5.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250213T180000
DTEND;TZID=America/New_York:20250214T213000
DTSTAMP:20250113T171342Z
CREATED:20250113T171247Z
LAST-MODIFIED:20250113T171342Z
UID:18141-1739469600-1739568600@zero-gravite.ca
SUMMARY:Climbing and connections
DESCRIPTION:Zéro Gravité’s speed dating returns !  \n\nStruggling to balance your love for climbing with your love life? We’ve got the perfect solution for you: our Climbing & Connection nights!   \n\nHow does it work ?  \n\nSix climbing routes will be reserved for the event. On each route\, you’ll find two questions to help you get to know the person you’re paired with. After a while\, it’ll be time to rotate partners\, move to a new route\, and answer new questions. Once the activity wraps up\, you can check off the person (or people!) you’d like to meet again. Who knows? You might just find your climbing partner!      \n\nSimply register and complete a short form about your preferences for potential matches. \n\nDates to Remember\n\nFebruary 13\, 20256:00 PM to 7:30 PM: Ages 30–40 (hetero meeting)8:00 PM to 9:30 PM: Ages 25–35 (hetero meeting) \n\nFebruary 14\, 20256:00 PM to 7:30 PM: Ages 40+ (hetero meeting)8:00 PM to 9:30 PM: Ages 25–35 (queer meeting) \n\nParticipants must hold a top-rope certification at Zéro Gravité.  \n\nCost: $10 with a valid entry pass.
URL:https://zero-gravite.ca/en/event/climbing-and-connections/
LOCATION:Zéro Gravité escalade & yoga\, 4519 Papineau\, Montreal\, QC\, H2H1V4
CATEGORIES:event
ATTACH;FMTTYPE=image/jpeg:https://zero-gravite.ca/wp-content/uploads/2025/01/rencontres-et-escalade-reseaux-sociaux-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250209T093000
DTEND;TZID=America/New_York:20250209T163000
DTSTAMP:20241027T155922Z
CREATED:20241024T144013Z
LAST-MODIFIED:20241027T155922Z
UID:17502-1739093400-1739118600@zero-gravite.ca
SUMMARY:Introduction to ice climbing
DESCRIPTION:Discover the world of ice climbing with this comprehensive 8-hour introductory course. The program includes getting acquainted with specific equipment\, learning belaying and descent techniques\, and discovering the movements needed to progress on ice.  Participants will also be trained in communication techniques and essential safety instructions to climb with confidence. The practice will take place under supervision on the Julien Labedan wall\, located in the Laurentians\, featuring routes under 30 meters in height with difficulty levels ranging from grades 3 to 4+. \n\n\n\nThe course is open to participants aged 15 and up\, or from 8 years old if accompanied by a parent. For everyone’s comfort and safety\, the activity will be canceled if the temperature drops below -25°C or if 5 to 10 mm of rain is forecasted the day before.   \n\n\n\nLessons are provided by instructors from our partner Passe-Montagne. \n\n\n\nPrerequisite :  none
URL:https://zero-gravite.ca/en/event/introduction-to-ice-climbing-5/
LOCATION:Parc Julien Labedan\, Lac-Supérieur\, QC\, J0T 1J0
CATEGORIES:Ice climbing
ATTACH;FMTTYPE=image/jpeg:https://zero-gravite.ca/wp-content/uploads/2024/10/5.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250208T093000
DTEND;TZID=America/New_York:20250208T163000
DTSTAMP:20241027T155922Z
CREATED:20241024T144032Z
LAST-MODIFIED:20241027T155922Z
UID:17506-1739007000-1739032200@zero-gravite.ca
SUMMARY:Introduction to ice climbing
DESCRIPTION:Discover the world of ice climbing with this comprehensive 8-hour introductory course. The program includes getting acquainted with specific equipment\, learning belaying and descent techniques\, and discovering the movements needed to progress on ice.  Participants will also be trained in communication techniques and essential safety instructions to climb with confidence. The practice will take place under supervision on the Julien Labedan wall\, located in the Laurentians\, featuring routes under 30 meters in height with difficulty levels ranging from grades 3 to 4+. \n\n\n\nThe course is open to participants aged 15 and up\, or from 8 years old if accompanied by a parent. For everyone’s comfort and safety\, the activity will be canceled if the temperature drops below -25°C or if 5 to 10 mm of rain is forecasted the day before.   \n\n\n\nLessons are provided by instructors from our partner Passe-Montagne. \n\n\n\nPrerequisite :  none
URL:https://zero-gravite.ca/en/event/introduction-to-ice-climbing-6/
LOCATION:Parc Julien Labedan\, Lac-Supérieur\, QC\, J0T 1J0
CATEGORIES:Ice climbing
ATTACH;FMTTYPE=image/jpeg:https://zero-gravite.ca/wp-content/uploads/2024/10/5.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250206T180000
DTEND;TZID=America/New_York:20250206T210000
DTSTAMP:20250124T164646Z
CREATED:20250124T164359Z
LAST-MODIFIED:20250124T164646Z
UID:18339-1738864800-1738875600@zero-gravite.ca
SUMMARY:Progression 5.12
DESCRIPTION:Are you already proficient on 5.11 routes and aiming to achieve climbing excellence and progress to 5.12 routes? This 3-hour workshop will help you structure your preparation to break through this plateau.  \n\nWhat to expect : \n\nThis course is designed for climbers who want to learn the basics of training and reach an expert level in their climbing : \n\n\nBasic training knowledge : understanding the fundamentals of training is crucial for climbers. This includes knowledge of different training methods such as strength training\, endurance training\, and technical exercises. Climbers should also learn the importance of rest and recovery\, injury prevention\, and the principles of periodization to optimize their training routines.  \n\n\n\nStructuring a training session : planning and organizing various exercises and drills to target specific aspects of climbing performance. This includes warm-up routines to prepare the body for activity\, targeted training activities such as strength training\, endurance workouts\, or technical exercises\, and incorporating rest intervals and recovery activities to prevent injuries and promote recovery. \n\n\n\nLearning to work a route : adapting your climbing to a specific route or problem is essential at a high level.\n\n\n\nStratégie de progression\n\n\nPrerequisites : \n\n\nYour Zéro Gravité top-rope accreditation\n\n\n\nAbility to climb in 5.11\n\n\nSign up today ! \n\nPrice : $75 + taxes per person
URL:https://zero-gravite.ca/en/event/progression-5-12-4/
LOCATION:QC
CATEGORIES:Climbing classes
ATTACH;FMTTYPE=image/png:https://zero-gravite.ca/wp-content/uploads/2024/07/Plan-de-travail-1_6-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250202T093000
DTEND;TZID=America/New_York:20250202T163000
DTSTAMP:20241027T155922Z
CREATED:20241024T144111Z
LAST-MODIFIED:20241027T155922Z
UID:17508-1738488600-1738513800@zero-gravite.ca
SUMMARY:Introduction to ice climbing
DESCRIPTION:Discover the world of ice climbing with this comprehensive 8-hour introductory course. The program includes getting acquainted with specific equipment\, learning belaying and descent techniques\, and discovering the movements needed to progress on ice.  Participants will also be trained in communication techniques and essential safety instructions to climb with confidence. The practice will take place under supervision on the Julien Labedan wall\, located in the Laurentians\, featuring routes under 30 meters in height with difficulty levels ranging from grades 3 to 4+. \n\n\n\nThe course is open to participants aged 15 and up\, or from 8 years old if accompanied by a parent. For everyone’s comfort and safety\, the activity will be canceled if the temperature drops below -25°C or if 5 to 10 mm of rain is forecasted the day before.   \n\n\n\nLessons are provided by instructors from our partner Passe-Montagne. \n\n\n\nPrerequisite :  none
URL:https://zero-gravite.ca/en/event/introduction-to-ice-climbing-7/
LOCATION:Parc Julien Labedan\, Lac-Supérieur\, QC\, J0T 1J0
CATEGORIES:Ice climbing
ATTACH;FMTTYPE=image/jpeg:https://zero-gravite.ca/wp-content/uploads/2024/10/5.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250201T093000
DTEND;TZID=America/New_York:20250201T163000
DTSTAMP:20241027T155922Z
CREATED:20241024T144444Z
LAST-MODIFIED:20241027T155922Z
UID:17512-1738402200-1738427400@zero-gravite.ca
SUMMARY:Introduction to ice climbing
DESCRIPTION:Discover the world of ice climbing with this comprehensive 8-hour introductory course. The program includes familiarization with specific equipment\, learning belaying and descent techniques\, and discovering the movements required to progress on ice. Participants will also be trained in communication techniques and essential safety instructions to climb with confidence. The practice will take place under supervision on the Julien Labedan wall\, located in the Laurentians\, featuring routes under 30 meters in height with difficulty levels ranging from grades 3 to 4+. \n\n\n\nThe course is open to participants aged 15 and up\, or from 8 years old if accompanied by a parent. For everyone’s comfort and safety\, the activity will be canceled if the temperature drops below -25°C or if 5 to 10 mm of rain is forecasted the day before.  \n\n\n\nLessons are provided by instructors from our partner Passe-Montagne. \n\n\n\nPrerequisite :  none
URL:https://zero-gravite.ca/en/event/introduction-to-ice-climbing-8/
LOCATION:QC
CATEGORIES:Ice climbing
ATTACH;FMTTYPE=image/jpeg:https://zero-gravite.ca/wp-content/uploads/2024/10/5.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250126T093000
DTEND;TZID=America/New_York:20250126T123000
DTSTAMP:20241024T144444Z
CREATED:20241024T144443Z
LAST-MODIFIED:20241024T144444Z
UID:17510-1737883800-1737894600@zero-gravite.ca
SUMMARY:Ice climbing discovery in Parc Jean Drapeau
DESCRIPTION:Join our ice climbing discovery course in partnership with Passe-Montagne at the Jean-Drapeau wall in Montreal. This 4-hour experience\, led by certified instructors\, will introduce you to this unique discipline with no prerequisites required. All specialized equipment is provided on-site\, including helmets\, harnesses\, ice axes\, crampons\, and safety gear. You will learn the basics of positioning\, movements\, tying knots\, as well as the vocabulary and safety instructions\, all complemented by several supervised climbs.     \n\n\n\nThe course is open to participants aged 15 and up\, or from 8 years old if accompanied by a parent. For everyone’s comfort and safety\, the activity will be canceled if the temperature drops below -25°C or if 5 to 10 mm of rain is forecasted the day before.  \n\n\n\nSign up for a unique icy adventure in the heart of Montreal!  \n\n\n\nTwo time slots are available on Sunday\, January 26\, 2025 : from 9:30 AM to 12:30 PM or from 1:00 PM to 4:00 PM. See the reservation link for details.  \n\n\n\nLessons are provided by instructors from our partner Passe-Montagne. \n\n\n\nPrerequisite :  none
URL:https://zero-gravite.ca/en/event/ice-climbing-discovery-in-parc-jean-drapeau/
LOCATION:Parc Jean Drapeau\, Montréal\, Parc Jean-Drapeau\, Montréal\, Québec\, H3C 1A9\, Canada
CATEGORIES:Ice climbing
ATTACH;FMTTYPE=image/jpeg:https://zero-gravite.ca/wp-content/uploads/2024/10/7.jpg
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