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X-WR-CALNAME:Zéro Gravité
X-ORIGINAL-URL:https://zero-gravite.ca/en/
X-WR-CALDESC:Events for Zéro Gravité
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DTSTART;TZID=America/New_York:20240807T183000
DTEND;TZID=America/New_York:20240807T213000
DTSTAMP:20240730T154400Z
CREATED:20240729T230342Z
LAST-MODIFIED:20240730T154400Z
UID:16788-1723055400-1723066200@zero-gravite.ca
SUMMARY:Progression 5.10
DESCRIPTION:This 3-hour course is meticulously designed for climbers aiming to master the techniques necessary to solidify their climbing at the 5.10 grade! \n\nWhat to expect : \n\nThis course is intended for beginner climbers looking to acquire basic climbing techniques. \n\n\nGeneral warm-up methodology\n\n\n\nSkills development : explore a comprehensive range of climbing techniques\, including foot placement and control\, weight management and transfer\, body positioning\, and efficient movement patterns\, all aimed at helping you overcome the challenges of 5.10 routes.\n\n\n\nRoute reading strategies\n\n\nPrerequisites : \n\n\nYour Zéro Gravité top-rope accreditation\n\n\nSign up today and take the first step towards mastering the 5.11 grade! \n\nPrice: $75 + taxes per person \n\nDuration: 3 hours of group training and practice. \n\nGroup limited to a maximum of 6 participants to ensure personalized attention and optimal learning. A minimum of 4 participants is required to run the class.
URL:https://zero-gravite.ca/en/event/progression-5-10-2/
LOCATION:QC
CATEGORIES:Climbing classes
ATTACH;FMTTYPE=image/jpeg:https://zero-gravite.ca/wp-content/uploads/2024/07/progression-template_Plan-de-travail-1-01.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240810T083000
DTEND;TZID=America/New_York:20240810T160000
DTSTAMP:20240810T183954Z
CREATED:20240503T172256Z
LAST-MODIFIED:20240810T183954Z
UID:15329-1723278600-1723305600@zero-gravite.ca
SUMMARY:Rock Climbing Initiation
DESCRIPTION:Our initiation course is perfect for a first contact with rock climbing. It is designed to familiarize you with basic climbing techniques and allow you to climb the walls safely. \n\n\n\nLessons are provided by instructors from our partner Passe-Montagne.
URL:https://zero-gravite.ca/en/event/rock-climbing-initiation-3/
LOCATION:Parc régional de Val-David\, Chalet d'accueil Anne-Piché 1165\, chemin du Condor\, Val-David\, QC\, J0T 2N0\, Canada
CATEGORIES:rock climbing
ATTACH;FMTTYPE=image/jpeg:https://zero-gravite.ca/wp-content/uploads/2024/05/web-andrew-shelley-3Fwew-yifFA-unsplash-edited.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240810T083000
DTEND;TZID=America/New_York:20240810T163000
DTSTAMP:20240810T182516Z
CREATED:20240503T182002Z
LAST-MODIFIED:20240810T182516Z
UID:15351-1723278600-1723307400@zero-gravite.ca
SUMMARY:Outdoor Top-rope Transition (1 day)
DESCRIPTION:If you’re already familiar with rock climbing and looking to progress in your practice\, our top rope transition course is for you. We’ll teach you outdoor top rope climbing techniques\, including anchor setup. You will be able to evolve in complete safety\, while improving your climbing skills.To become fully self-sufficient in outdoor top rope climbing\, it is necessary to take an additional course following the Transition course (Advanced) : https://ecole-escalade.com/cours-descalade/intermediaires/perfectionnement/ \n\n\n\nLessons are provided by instructors from our partner Passe-Montagne. \n\n\n\nPre-required : \n\n\n\n\nTop-rod accreditation
URL:https://zero-gravite.ca/en/event/outdoor-top-rope-transition-1-day-4/
LOCATION:Parc régional de Val-David\, Chalet d'accueil Anne-Piché 1165\, chemin du Condor\, Val-David\, QC\, J0T 2N0\, Canada
CATEGORIES:rock climbing
ATTACH;FMTTYPE=image/jpeg:https://zero-gravite.ca/wp-content/uploads/2024/08/17.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240815T180000
DTEND;TZID=America/New_York:20240815T210000
DTSTAMP:20240730T154437Z
CREATED:20240730T141957Z
LAST-MODIFIED:20240730T154437Z
UID:16795-1723744800-1723755600@zero-gravite.ca
SUMMARY:Progression 5.11
DESCRIPTION:This 3-hour workshop is specially designed for climbers who are already comfortable on 5.11 routes and capable of climbing 5.11a.  \n\nWhat to expect : \n\nThis course is intended for intermediate climbers looking to refine their techniques and develop new climbing skills : \n\n\nSpecific warm-up methodology :\n\n\n\nAdvanced techniques : explore a full range of advanced climbing techniques and strategies suited to the unique demands of 5.11 routes\, including the use of toe and heel hooks. Learn to navigate complex sequences with precision and finesse.\n\n\n\nPositioning : master the control of your center of gravity according to the climbing profile.\n\n\n\nClimbing tactics : discover strategic approaches to route navigation\, problem-solving\, and sequencing. Learn to use holds efficiently\, conserve energy\, and adapt to various climbing styles and challenges encountered on the wall.\n\n\nPrerequisites : \n\n\nYour Zéro Gravité top-rope accreditation\n\n\n\nAbility to climb 5.11a \n\n\nSign up today and take the first step towards mastering the 5.11 grade! \n\nPrice: $75 + taxes per person \n\nDuration: 3 hours of group training and practice. \n\nGroup limited to a maximum of 6 participants to ensure personalized attention and optimal learning. A minimum of 4 participants is required to run the class. \n\nSign up today !
URL:https://zero-gravite.ca/en/event/progression-5-11/
LOCATION:QC
CATEGORIES:Climbing classes
ATTACH;FMTTYPE=image/jpeg:https://zero-gravite.ca/wp-content/uploads/2024/07/progression-template_Plan-de-travail-1-04.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240820T180000
DTEND;TZID=America/New_York:20240820T200000
DTSTAMP:20240729T192810Z
CREATED:20240729T192810Z
LAST-MODIFIED:20240729T192810Z
UID:16771-1724176800-1724184000@zero-gravite.ca
SUMMARY:Technics 101
DESCRIPTION:Are you starting to climb and want to learn more about the vocabulary and fundamental techniques? This 2-hour course is for you! \n\nMore theoretical\, the first part of this course covers the terminology of the vertical world. After a few workshops\, you’ll know how to name and recognize different climbing styles\, types of shoes\, holds\, various walls\, grip positions\, and much more! \n\nStarting with a complete warm-up routine\, the second part of the course tackles essential climbing techniques. You’ll learn about foot changes\, flagging\, smearing\, and bridging! \n\nTo conclude\, the final part of the course offers a synthesis of the concepts studied and presents different climbing strategies and route reading. Put on your shoes! \n\nPrerequisite :– Age : 12+– Top rope accredidation at Zéro GravitéDuration : 2 hoursPrice : 75 $ + taxes Additional information :Harness and climbing shoe rental are included in the price. On the day of your course\, you’ll have free access to the yoga studio classes offered. A minimum of 4 participants is required for the course to take place. We will contact you 24 hours in advance in this case to find a new date or refund your registration. We will contact you 24 hours in advance in this case to find a new date or refund your registration.Group courses are offered in French only.*Please note that a $20 fee applies if you cancel your participation less than 24 hours before the course.** In case of a delay of more than 15 minutes\, the participant will not be able to take part in the course and will have to reschedule their booking. **
URL:https://zero-gravite.ca/en/event/technics-101/
LOCATION:QC
CATEGORIES:Climbing classes
ATTACH;FMTTYPE=image/jpeg:https://zero-gravite.ca/wp-content/uploads/2024/06/Plan-de-travail-1-50.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240828T183000
DTEND;TZID=America/New_York:20240828T213000
DTSTAMP:20240827T150650Z
CREATED:20240730T144227Z
LAST-MODIFIED:20240827T150650Z
UID:16799-1724869800-1724880600@zero-gravite.ca
SUMMARY:Progression 5.12
DESCRIPTION:Are you already proficient on 5.11 routes and aiming to achieve climbing excellence and progress to 5.12 routes? This 3-hour workshop will help you structure your preparation to break through this plateau. This 3-hour workshop will help you structure your preparation to break through this plateau. \n\nWhat to expect : \n\nThis course is designed for climbers who want to learn the basics of training and reach an expert level in their climbing : \n\n\nBasic training knowledge : understanding the fundamentals of training is crucial for climbers. This includes knowledge of different training methods such as strength training\, endurance training\, and technical exercises. Climbers should also learn the importance of rest and recovery\, injury prevention\, and the principles of periodization to optimize their training routines.\n\n\n\nStructuring a training session : planning and organizing various exercises and drills to target specific aspects of climbing performance. This includes warm-up routines to prepare the body for activity\, targeted training activities such as strength training\, endurance workouts\, or technical exercises\, and incorporating rest intervals and recovery activities to prevent injuries and promote recovery.\n\n\n\nLearning to work a route : adapting your climbing to a specific route or problem is essential at a high level.\n\n\n\nStratégie de progression\n\n\nPrerequisites : \n\n\nYour Zéro Gravité top-rope accreditation\n\n\n\nAbility to climb in 5.11\n\n\nSign up today ! \n\nPrice : $75 + taxes per person
URL:https://zero-gravite.ca/en/event/progression-5-12/
LOCATION:QC
CATEGORIES:Climbing classes
ATTACH;FMTTYPE=image/jpeg:https://zero-gravite.ca/wp-content/uploads/2024/07/progression-template_Plan-de-travail-1-07.jpg
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