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SUMMARY:Mahā Sādhana
DESCRIPTION:Respiration & souffles subtils \n\n\n\nWorkshop guided by François \n\n\n\nThe term Mahā Sādhana literally means “great practice.” This workshop is a special opportunity to deepen your practice and understanding of āsanas (postures)\, prānāyamas (breathing exercises)\, and other yoga techniques\, as well as to gain a better understanding of how the various aspects of the discipline are interconnected. For this 3-hour Mahā Sādhana\, François invites you to explore the breath and subtle breaths through a long vinyasa practice\, prānāyama exercises\, and work on becoming aware of the vāyus.   \n\n\n\nNo prerequisites.
URL:https://zero-gravite.ca/en/event/maha-sadhana-atelier-yoga/
LOCATION:Zéro Gravité escalade & yoga\, 4519 Papineau\, Montreal\, QC\, H2H1V4
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DTSTART;TZID=America/New_York:20260516T143000
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SUMMARY:A journey of sound in motion
DESCRIPTION:In 2 parts: Solar and Lunar\n\n\n\n\n\n\n\nGuided by Ann Sophie\, with music by DELAË \n\n\n\nTreat yourself to a unique sensory journey\, where movement\, breathing\, and live music come together for a two-part experience.Choose a single session or opt for a combination of both!Part 1: Solar EnergySet to upbeat music\, perform a series of active movements in a dynamic flow to loosen up your body and improve your flexibility with ease.Part Two: Lunar EnergyThe second session invites you to relax in a soothing musical atmosphere\, guiding your body toward letting go through deep stretches and gentle restorative yoga poses. The artist DELAË has created an original soundtrack just for you\, performed live using a variety of instruments. Every note is designed to enhance your movement and breathing.   The goal: To reconnect with yourself\, enjoy the pleasure of moving\, and feel the rhythm of the music. \n\n\n\nPart 1: 2:30 p.m. to 3:30 p.m.Part 2: 3:45 p.m. to 4:45 p.m.
URL:https://zero-gravite.ca/en/event/un-voyage-sonore-en-mouvement/
LOCATION:Zéro Gravité escalade & yoga\, 4519 Papineau\, Montreal\, QC\, H2H1V4
ATTACH;FMTTYPE=image/jpeg:https://zero-gravite.ca/wp-content/uploads/2026/04/ZG_GABARIT_WEB_atelier_Mouvement-scaled.jpg
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DTSTART;TZID=America/New_York:20260525T173000
DTEND;TZID=America/New_York:20260525T193000
DTSTAMP:20260521T201730Z
CREATED:20260505T163559Z
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SUMMARY:Tryouts for the 2026–2027 Junior Team
DESCRIPTION:We invite you to attend our tryouts to join our junior training team on May 21 and 25 from 5:30 p.m. to 7:30 p.m. \n\n\n\nThere are two options available: with or without participation in rock and ice climbing classes with our partner Passe-Montagne.Sign up for the tryouts on May 21 or May 25. Attendance on one of these two dates is mandatory.The evening will consist of an information session with parents and athletes\, as well as an evaluation of the athlete’s skills on routes and boulders\, attitude\, and motivation.   \n\n\n\nPrerequisites:– Must have a top-rope climbing certification from Zéro Gravité. (You can obtain this certification before the event; please arrive at least 30 minutes before the event starts) or have completed the Évolution 2 or 3 courses.– Must be between the ages of 12 and 17 as of September 2026.  \n\n\n\nThe junior team practices on Mondays and Thursdays from 5:00 p.m. to 7:00 p.m.\, from mid-September to mid-June 2027. \n\n\n\nBy joining the Zero Gravity junior competition team\, you’ll benefit from a supportive and friendly environment where you can train alongside peers who share your goals. You’ll have access to high-quality climbing walls\, specialized training sessions\, and resources to build your strength\, endurance\, flexibility\, and competitive mindset.Get ready for an exciting adventure\, to push your limits\, and to create lasting memories. Join us at our tryouts and find out if you have what it takes to be part of the Zero Gravity junior team!
URL:https://zero-gravite.ca/en/event/essais-selections-equipe-junior-2026/
LOCATION:QC
CATEGORIES:Junior team
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