{"id":14888,"date":"2024-03-22T12:19:15","date_gmt":"2024-03-22T16:19:15","guid":{"rendered":"https:\/\/zero-gravite.ca\/?page_id=14888"},"modified":"2025-02-06T11:45:13","modified_gmt":"2025-02-06T16:45:13","slug":"blog","status":"publish","type":"page","link":"https:\/\/zero-gravite.ca\/en\/blog\/","title":{"rendered":"Blog"},"content":{"rendered":"\t\t
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Blog<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Welcome on Z\u00e9ro Gravit\u00e9’s blog ! Through meetings, interviews and experiences, learn more about rock climbing and yoga !<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\n\t\t\t\tOutdoor climbing trips: Get your gear at Z\u00e9ro Gravit\u00e9\t\t\t<\/a>\n\t\t<\/h2>\n\t\t\t\t
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The rock climbing season is slowly getting back into full swing! In the meantime, check out the basic gear available at the Z\u00e9ro Gravit\u00e9 shop to get ready for your\t\t<\/div>\n\t\t\t\t\t

\n\t\t\n\t\t\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\n\t\t\t\tZero Gravity Yoga Teacher Training : Yoga Beyond a Physical Practice\t\t\t<\/a>\n\t\t<\/h2>\n\t\t\t\t
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I asked the students currently training to become teachers at Z\u00e9ro Gravit\u00e9 to share their thoughts on this experience. Their accounts reveal a journey that goes far beyond simply mastering\t\t<\/div>\n\t\t\t\t\t

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\n\t\t\t\t\t\n\t\t\t2026-03-24\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t
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\n\t\t\t\n\t\t\t\tWomen’s climbing: a story of determination and inclusion\t\t\t<\/a>\n\t\t<\/h2>\n\t\t\t\t
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This article aims to highlight some of these badass and inspiring women, whose achievements deserve to be celebrated, shared, and known. From pioneers like Lucy Walker, who climbed the Matterhorn\t\t<\/div>\n\t\t\t\t\t

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\n\t\t\t\n\t\t\t\tStay fit and healthy this winter with yoga, rock climbing, and proper nutrition\t\t\t<\/a>\n\t\t<\/h2>\n\t\t\t\t
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Winter: a demanding season for the body Winter is setting in, bringing with it freezing temperatures and an increase in viral infections. According to forecasts, this winter is set to<\/p>\n\t\t<\/div>\n\t\t\t\t\t

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\n\t\t\t\t\t\n\t\t\t2025-11-20\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t
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\n\t\t\t\n\t\t\t\tClimb strong: self-esteem or working on your mental game in rock climbing\t\t\t<\/a>\n\t\t<\/h2>\n\t\t\t\t
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When climbing, our bodies are put to the test, but so are our minds. And among the most common psychological challenges, self-esteem plays a central role. It influences our confidence\t\t<\/div>\n\t\t\t\t\t

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\n\t\t\t\n\t\t\t\tClimbing lexicon\t\t\t<\/a>\n\t\t<\/h2>\n\t\t\t\t
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When you open the doors to the world of rock climbing, you find yourself faced with a multitude of information and different ways of practicing the sport: bouldering, trad, top<\/p>\n\t\t<\/div>\n\t\t\t\t\t

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\n\t\t\t\t\t\n\t\t\t2025-07-09\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

Blog Welcome on Z\u00e9ro Gravit\u00e9’s blog ! Through meetings, interviews and experiences, learn more about rock climbing and yoga !<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_mo_disable_npp":"","site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-global-header-display":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","_EventAllDay":false,"_EventTimezone":"","_EventStartDate":"","_EventEndDate":"","_EventStartDateUTC":"","_EventEndDateUTC":"","_EventShowMap":false,"_EventShowMapLink":false,"_EventURL":"","_EventCost":"","_EventCostDescription":"","_EventCurrencySymbol":"","_EventCurrencyCode":"","_EventCurrencyPosition":"","_EventDateTimeSeparator":"","_EventTimeRangeSeparator":"","_EventOrganizerID":[],"_EventVenueID":[],"_OrganizerEmail":"","_OrganizerPhone":"","_OrganizerWebsite":"","_VenueAddress":"","_VenueCity":"","_VenueCountry":"","_VenueProvince":"","_VenueState":"","_VenueZip":"","_VenuePhone":"","_VenueURL":"","_VenueStateProvince":"","_VenueLat":"","_VenueLng":"","_VenueShowMap":false,"_VenueShowMapLink":false,"footnotes":""},"class_list":["post-14888","page","type-page","status-publish","hentry"],"yoast_head":"\nBlog | Z\u00e9ro Gravit\u00e9<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/zero-gravite.ca\/en\/blog\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Blog | Z\u00e9ro Gravit\u00e9\" \/>\n<meta property=\"og:description\" content=\"Blog Welcome on Z\u00e9ro Gravit\u00e9’s blog ! 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