{"id":15994,"date":"2024-06-13T19:47:30","date_gmt":"2024-06-13T23:47:30","guid":{"rendered":"https:\/\/zero-gravite.ca\/?page_id=15994"},"modified":"2025-11-18T14:32:46","modified_gmt":"2025-11-18T19:32:46","slug":"climbing-classes-2","status":"publish","type":"page","link":"https:\/\/zero-gravite.ca\/en\/climbing\/climbing-classes-2\/","title":{"rendered":"Climbing classes"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"15994\" class=\"elementor elementor-15994 elementor-15993\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-437e3299 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"437e3299\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-198cdbb5\" data-id=\"198cdbb5\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5502c32b elementor-widget elementor-widget-heading\" data-id=\"5502c32b\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Climbing classes<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b9ffac2 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b9ffac2\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e808faf\" data-id=\"e808faf\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-396927b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"396927b\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-f73e77b\" data-id=\"f73e77b\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c0949c6 elementor-widget elementor-widget-text-editor\" data-id=\"c0949c6\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Our classes are tought in French.<\/p>\n<p><span style=\"font-weight: 400;\">Classes taught in English cannot be booked online except for the Learn to Belay classes specially marked as English classes. Contact us by email or by phone, or visit us in person to check availability. Click here to book a spot in one of our group class in French.<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-38c18a6 elementor-widget elementor-widget-spacer\" data-id=\"38c18a6\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-071cf7b elementor-widget elementor-widget-heading\" data-id=\"071cf7b\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Reach new heights with our climbing courses<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-badaa6b elementor-widget elementor-widget-heading\" data-id=\"badaa6b\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Private or group classes<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ae81355 elementor-widget elementor-widget-text-editor\" data-id=\"ae81355\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Trained by the FQME (F\u00e9d\u00e9ration Qu\u00e9b\u00e9coise de la Montagne et de l\u2019Escalade), our certified instructors will guide you and provide tailored advice to help you advance.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">We offer courses for all levels and ensure that learning is fun while maintaining the highest safety standards to prevent injuries. You&#8217;ll not only learn to use our facilities efficiently but also how to push your limits in climbing.<\/span><\/p>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c98e749 elementor-widget elementor-widget-heading\" data-id=\"c98e749\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Have you never tried climbing before?<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-d9db0cc elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d9db0cc\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-35db6fc\" data-id=\"35db6fc\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f530228 elementor-widget elementor-widget-text-editor\" data-id=\"f530228\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0b666fd elementor-widget elementor-widget-heading\" data-id=\"0b666fd\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n<div class=\"elementor-widget-container\">\n<div><span style=\"font-size: 16px;\">Don&#8217;t panic ! We offer worry-free trial sessions! We provide all the equipment, and an instructor accompanies you to belay and ensure your safety on the wall. <\/span><\/div>\n<\/div>\n<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-6b7aaad\" data-id=\"6b7aaad\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b7c2592 elementor-button-info elementor-align-center elementor-widget elementor-widget-button\" data-id=\"b7c2592\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/zero-gravite.ca\/en\/climbing\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Discover rope climbing<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8be5b8b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8be5b8b\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;,&quot;shape_divider_top&quot;:&quot;triangle-asymmetrical&quot;,&quot;shape_divider_top_negative&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t<div class=\"elementor-shape elementor-shape-top\" data-negative=\"true\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 100\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M737.9,94.7L0,0v100h1000V0L737.9,94.7z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-389a916\" data-id=\"389a916\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-a424fc2 elementor-section-content-top elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a424fc2\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-cc2f0ca\" data-id=\"cc2f0ca\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5acf865 elementor-widget elementor-widget-heading\" data-id=\"5acf865\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Belay classes<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2335da6 elementor-widget elementor-widget-text-editor\" data-id=\"2335da6\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Learn the basics of climbing with a rope, then get your top-rope belay certification.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">During this 3-hour course, you&#8217;ll learn how to use and care for the equipment, how to belay, tie knots, and general safety<\/span><\/p>\n<p><span style=\"font-weight: 400;\">You&#8217;ll have plenty of time to climb and get accustomed to the technique to master it and gain autonomy.<\/span><\/p>\n<ul>\n<li><span style=\"font-weight: 400;\">No experience required<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Ages 12 +<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Climbing harness, belay system, and climbing shoes rental included<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Once you obtain your certification, you can further your learning with the <strong>Gestures 101 course<\/strong> !&nbsp;<\/span><\/p>\n<p><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c6cf9ff elementor-align-justify elementor-widget elementor-widget-button\" data-id=\"c6cf9ff\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/app.rockgympro.com\/b\/?&#038;bw=b4fb7c3924424973a28b4f09f5cfb4b1\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Book your class<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-3e1de8a\" data-id=\"3e1de8a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-95bcdc6 elementor-widget elementor-widget-image\" data-id=\"95bcdc6\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/app.rockgympro.com\/b\/?&#038;bw=b4fb7c3924424973a28b4f09f5cfb4b1\">\n\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"768\" height=\"512\" src=\"https:\/\/zero-gravite.ca\/wp-content\/uploads\/2024\/06\/VS709794-web-768x512.jpg\" class=\"attachment-medium_large size-medium_large wp-image-16041\" alt=\"Cours de moulinette \u00e0 Z\u00e9ro Gravit\u00e9, Montr\u00e9al, cours d&#039;escalade \u00e0 Montr\u00e9al\" srcset=\"https:\/\/zero-gravite.ca\/wp-content\/uploads\/2024\/06\/VS709794-web-768x512.jpg 768w, https:\/\/zero-gravite.ca\/wp-content\/uploads\/2024\/06\/VS709794-web-300x200.jpg 300w, https:\/\/zero-gravite.ca\/wp-content\/uploads\/2024\/06\/VS709794-web-1024x683.jpg 1024w, https:\/\/zero-gravite.ca\/wp-content\/uploads\/2024\/06\/VS709794-web-1536x1025.jpg 1536w, https:\/\/zero-gravite.ca\/wp-content\/uploads\/2024\/06\/VS709794-web.jpg 1920w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-75a9bd3 elementor-widget elementor-widget-text-editor\" data-id=\"75a9bd3\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Included: A free membership within ten days following the top-rope course! Plus, access to the bouldering room and yoga classes on the day of your course.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">The test to obtain the top-rope belay certification is FREE if taken within 10 days of your course at Zero Gravity. Please come on a different day than your course to take the test.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">A minimum of four participants is required. If less than four people are registered 24 hours before the course, we will contact you to find a new date or refund your money. <\/span><\/p>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-1b22393 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"1b22393\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-dba3bec elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"dba3bec\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-8a1f64c\" data-id=\"8a1f64c\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-adc3ffb elementor-widget elementor-widget-image\" data-id=\"adc3ffb\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/bit.ly\/LeadZG\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"768\" height=\"512\" src=\"https:\/\/zero-gravite.ca\/wp-content\/uploads\/2024\/06\/RICHARD_MARDENS-03336-768x512.jpg\" class=\"attachment-medium_large size-medium_large wp-image-15960\" alt=\"Cours de premier de cord\u00e9e \u00e0 Z\u00e9ro Gravit\u00e9, Montreal escalade lead climbing\" srcset=\"https:\/\/zero-gravite.ca\/wp-content\/uploads\/2024\/06\/RICHARD_MARDENS-03336-768x512.jpg 768w, https:\/\/zero-gravite.ca\/wp-content\/uploads\/2024\/06\/RICHARD_MARDENS-03336-300x200.jpg 300w, https:\/\/zero-gravite.ca\/wp-content\/uploads\/2024\/06\/RICHARD_MARDENS-03336-1024x682.jpg 1024w, https:\/\/zero-gravite.ca\/wp-content\/uploads\/2024\/06\/RICHARD_MARDENS-03336-1536x1024.jpg 1536w, https:\/\/zero-gravite.ca\/wp-content\/uploads\/2024\/06\/RICHARD_MARDENS-03336.jpg 2000w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-78aa909 elementor-widget elementor-widget-text-editor\" data-id=\"78aa909\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Included: access to the climbing wall and yoga classes on the day of your lead climbing course. A 7-day membership between the two course sessions and an exam to obtain the Zero Gravity certification within 10 days following the completion of your lead climbing course. Please come on a different day than your course to take the exam. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">A minimum of four participants is required. If less than four people are registered 24 hours before the course, we will contact you to find a new date or refund your money. <\/span><\/p>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9fdf7f7 elementor-align-justify elementor-widget elementor-widget-button\" data-id=\"9fdf7f7\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/bit.ly\/LeadZG\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Book your class<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-2129129\" data-id=\"2129129\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-aec73ea elementor-widget elementor-widget-heading\" data-id=\"aec73ea\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Lead climbing courses<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1ba332c elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"1ba332c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Already know how to climb and looking for new challenges and sensations? It&#8217;s time to get your lead climbing certification!<\/p>\n<p>During this seven-hour course, split into two sessions, you&#8217;ll learn the specific skills required for lead climbing with your instructor: the theory and principles of lead climbing, belaying technique, route progression&#8230; and falls!<\/p>\n<p><b>Prerequisites: <\/b><\/p>\n<ul>\n<li><span style=\"font-weight: 400;\">Experimented climbers only <\/span><\/li>\n<li><span style=\"font-weight: 400;\">Have your Zero Gravity top-rope certification<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Easily climb 5.10a routes<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Have 30 sessions of top-rope belaying<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Provide your own climbing gear (except the rope)<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Ages 14+<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">At the end of the first lesson, the teaching team reserves the right to terminate the training if they consider that the client does not have sufficient experience in top rope climbing and if they deem the situation to be dangerous.<br>In the event of cancellation, the second half of the lead climbing course will be refunded.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Stay tuned for more &nbsp;<\/span><a href=\"https:\/\/zero-gravite.ca\/events\/\" target=\"_blank\" rel=\"noopener\"><b>themed workshop<\/b><\/a><span style=\"font-weight: 400;\">&nbsp;offered periodically to further improve your climbing skills.<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-bf35fe1 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"bf35fe1\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-fbbb270 elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"fbbb270\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-242dca4\" data-id=\"242dca4\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-be878ca elementor-widget elementor-widget-heading\" data-id=\"be878ca\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><span class=\"elementor-heading-title elementor-size-default elementor-inline-editing pen\" data-elementor-setting-key=\"title\" data-pen-placeholder=\"\u00c9crivez ici...\" style=\"border: 0px; outline-color: currentcolor; outline-style: none; vertical-align: baseline; clear: both; line-height: 1.25em;\">Technique 101<\/span><\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9140c01 elementor-widget elementor-widget-text-editor\" data-id=\"9140c01\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Are you starting to climb and want to learn more about the vocabulary and fundamental techniques? This 2-hour course is for you!<\/span><\/p>\n<p><span style=\"font-weight: 400;\">More theoretical, the first part of this course covers the terminology of the vertical world. After a few workshops, you&#8217;ll know how to name and recognize different climbing styles, types of shoes, holds, various walls, grip positions, and much more!<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Starting with a complete warm-up routine, the second part of the course tackles essential climbing techniques. You&#8217;ll learn about foot changes, flagging, smearing, and bridging!<\/span><\/p>\n<p><span style=\"font-weight: 400;\">To conclude, the final part of the course offers a synthesis of the concepts studied and presents different climbing strategies and route reading. Put on your shoes!<\/span><\/p>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3d6bade elementor-align-justify elementor-widget elementor-widget-button\" data-id=\"3d6bade\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/bit.ly\/gestuelle101\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Book your class<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-aa5fd16\" data-id=\"aa5fd16\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-dd8b551 elementor-widget__width-initial elementor-widget elementor-widget-image\" data-id=\"dd8b551\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/bit.ly\/gestuelle101\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"768\" height=\"512\" src=\"https:\/\/zero-gravite.ca\/wp-content\/uploads\/2024\/06\/RICHARD_MARDENS-03549-web-1-768x512.jpg\" class=\"attachment-medium_large size-medium_large wp-image-16296\" alt=\"Cours de gestuelle, escalade \u00e0 Z\u00e9ro Gravit\u00e9 gestuelle 101\" srcset=\"https:\/\/zero-gravite.ca\/wp-content\/uploads\/2024\/06\/RICHARD_MARDENS-03549-web-1-768x512.jpg 768w, https:\/\/zero-gravite.ca\/wp-content\/uploads\/2024\/06\/RICHARD_MARDENS-03549-web-1-300x200.jpg 300w, https:\/\/zero-gravite.ca\/wp-content\/uploads\/2024\/06\/RICHARD_MARDENS-03549-web-1-1024x682.jpg 1024w, https:\/\/zero-gravite.ca\/wp-content\/uploads\/2024\/06\/RICHARD_MARDENS-03549-web-1-1536x1023.jpg 1536w, https:\/\/zero-gravite.ca\/wp-content\/uploads\/2024\/06\/RICHARD_MARDENS-03549-web-1.jpg 1920w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cc85b7b elementor-widget elementor-widget-text-editor\" data-id=\"cc85b7b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Ages 12+, 6 participants maximum. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">You must have your Zero Gravity top-rope certification.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Included: Access to the climbing wall and yoga classes on the day of your progression workshop.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">A minimum of four participants is required. If fewer than four participants are registered 24 hours before the course, we will contact you to find a new date or refund you.<\/span><\/p>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-58f9843 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"58f9843\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-d583e6d elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d583e6d\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-1a98fb5\" data-id=\"1a98fb5\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d3951a3 elementor-widget elementor-widget-image\" data-id=\"d3951a3\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/app.rockgympro.com\/b\/?&#038;bw=17c003212dde43db8b87b413dcb15580\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"512\" src=\"https:\/\/zero-gravite.ca\/wp-content\/uploads\/2024\/06\/RICHARD_MARDENS-03362-web-768x512.jpg\" class=\"attachment-medium_large size-medium_large wp-image-16298\" alt=\"cours de progression escalade \u00e0 Z\u00e9ro Gravit\u00e9\" srcset=\"https:\/\/zero-gravite.ca\/wp-content\/uploads\/2024\/06\/RICHARD_MARDENS-03362-web-768x512.jpg 768w, https:\/\/zero-gravite.ca\/wp-content\/uploads\/2024\/06\/RICHARD_MARDENS-03362-web-300x200.jpg 300w, https:\/\/zero-gravite.ca\/wp-content\/uploads\/2024\/06\/RICHARD_MARDENS-03362-web-1024x682.jpg 1024w, https:\/\/zero-gravite.ca\/wp-content\/uploads\/2024\/06\/RICHARD_MARDENS-03362-web-1536x1023.jpg 1536w, https:\/\/zero-gravite.ca\/wp-content\/uploads\/2024\/06\/RICHARD_MARDENS-03362-web.jpg 1600w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d6c2434 elementor-align-justify elementor-widget elementor-widget-button\" data-id=\"d6c2434\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/app.rockgympro.com\/b\/?&#038;bw=17c003212dde43db8b87b413dcb15580\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Book your class<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5bfc556 elementor-widget elementor-widget-text-editor\" data-id=\"5bfc556\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Ages 12+, 6 participants maximum. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">You must have your Zero Gravity top-rope certification.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Included: Access to the climbing wall and yoga classes on the day of your progression workshop.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">A minimum of four participants is required. If less than four people are registered 24 hours before the course, we will contact you to find a new date or refund your money. <\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-d9644b7\" data-id=\"d9644b7\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c5d0588 elementor-widget elementor-widget-heading\" data-id=\"c5d0588\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Progression Course<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b879774 elementor-widget elementor-widget-text-editor\" data-id=\"b879774\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Break through your climbing plateau. These new courses are designed to help you reach the next level! Our intensive 3-hour workshops, conducted in small groups, ensure personalized training tailored to participants with similar levels of experience.<\/span><\/p>\n<p><b>Progression 5.10 <\/b><\/p>\n<ul>\n<li><span style=\"font-weight: 400;\">Climbers wishing to acquire the techniques to solidify their climbing in the 5.10 range<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Prerequisites: Able to climb 5.10a routes<\/span><\/li>\n<\/ul>\n<p><b>Progression 5.11<\/b><\/p>\n<ul>\n<li><span style=\"font-weight: 400;\">Intermediate climbers wishing to refine their techniques and develop new climbing skills<\/span><\/li>\n<li><span style=\"font-size: 16px;\">Prerequisites: Able to climb 5.11a routes<\/span><\/li>\n<\/ul>\n<p><b>Progression 5.12<br \/><\/b><\/p>\n<ul>\n<li><span style=\"font-weight: 400;\">Climbers wishing to learn the basics of training and achieve a level of expertise in their climbing<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Prerequisites: Able to climb 5.12a routes<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Stay tuned for other <\/span> <a href=\"https:\/\/zero-gravite.ca\/events\/\" target=\"_blank\" rel=\"noopener\">themed workshops<\/a> <span style=\"font-weight: 400;\">offered periodically to further enhance your climbing skills!<\/span><\/p>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Climbing classes Our classes are tought in French. Classes taught in English cannot be booked online except for the Learn to Belay classes specially marked as English classes. Contact us &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/zero-gravite.ca\/en\/climbing\/climbing-classes-2\/\"> <span class=\"screen-reader-text\">Climbing classes<\/span> Read More &raquo;<\/a><\/p>\n","protected":false},"author":23,"featured_media":0,"parent":3460,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"_mo_disable_npp":"","site-sidebar-layout":"default","site-content-layout":"default","ast-global-header-display":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","_EventAllDay":false,"_EventTimezone":"","_EventStartDate":"","_EventEndDate":"","_EventStartDateUTC":"","_EventEndDateUTC":"","_EventShowMap":false,"_EventShowMapLink":false,"_EventURL":"","_EventCost":"","_EventCostDescription":"","_EventCurrencySymbol":"","_EventCurrencyCode":"","_EventCurrencyPosition":"","_EventDateTimeSeparator":"","_EventTimeRangeSeparator":"","_EventOrganizerID":[],"_EventVenueID":[],"_OrganizerEmail":"","_OrganizerPhone":"","_OrganizerWebsite":"","_VenueAddress":"","_VenueCity":"","_VenueCountry":"","_VenueProvince":"","_VenueState":"","_VenueZip":"","_VenuePhone":"","_VenueURL":"","_VenueStateProvince":"","_VenueLat":"","_VenueLng":"","_VenueShowMap":false,"_VenueShowMapLink":false,"footnotes":""},"class_list":["post-15994","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Climbing classes in Montr\u00e9al | Z\u00e9ro Gravit\u00e9 Climbing &amp; yoga<\/title>\n<meta name=\"description\" content=\"Discover our climbing classes for adults in Montr\u00e9al : belay classes, lead climbing and gestures 101 Start now ! 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