{"id":10024,"date":"2022-02-17T11:14:52","date_gmt":"2022-02-17T16:14:52","guid":{"rendered":"https:\/\/zero-gravite.ca\/?p=10024"},"modified":"2024-05-14T15:15:09","modified_gmt":"2024-05-14T19:15:09","slug":"meditation-course-2022","status":"publish","type":"post","link":"https:\/\/zero-gravite.ca\/en\/meditation-course-2022\/","title":{"rendered":"Meditation Course"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"10024\" class=\"elementor elementor-10024\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f5ad071 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f5ad071\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-9995215\" data-id=\"9995215\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8736b1d elementor-widget elementor-widget-text-editor\" data-id=\"8736b1d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>10 classes to begin or deepen your meditation practice (in French only).<\/p>\n<p>In order to understand the uses, the effects and to deepen your general understanding of this discipline, this course offers you the study and practice of various meditation techniques.<\/p>\n<p>Built as a progressive path, this course will help you integrate a more regular practice into your daily life.<\/p><p>Available in person in our Plateau-Mont-Royal studio or online.<\/p>\n<p>CONTENT:<\/p>\n<ul>\n<li>Theory and practice of various meditation techniques<\/li>\n<li>Weekly schedule for your personal practice at home<\/li>\n<li>Group sharing and personalized follow-up<\/li>\n<\/ul>\n<p>The course includes 10 classes (7 to 8 p.m.):<\/p>\n<ul>\n<li>Sunday March 13, 20 and 27<\/li>\n<li>Sunday April 3, 10, 17 and 24<\/li>\n<li>Sunday May 1, 8 and 15<\/li>\n<\/ul>\n<p>Price: $85 ($70 early bird)<\/p>\n<p><em>Registration required<\/em><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5a06692 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"5a06692\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/app.rockgympro.com\/b\/widget\/?a=offering&#038;offering_guid=d37974857d2d431f81b31661a5d4e67a&#038;random=620e73a0d949b&#038;iframeid=&#038;mode=p\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Register now<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>10 classes to begin or deepen your meditation practice (in French only). In order to understand the uses, the effects and to deepen your general understanding of this discipline, this &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/zero-gravite.ca\/en\/meditation-course-2022\/\"> <span class=\"screen-reader-text\">Meditation Course<\/span> Read More &raquo;<\/a><\/p>\n","protected":false},"author":23,"featured_media":10031,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_mo_disable_npp":"","site-sidebar-layout":"default","site-content-layout":"default","ast-global-header-display":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","_EventAllDay":false,"_EventTimezone":"","_EventStartDate":"","_EventEndDate":"","_EventStartDateUTC":"","_EventEndDateUTC":"","_EventShowMap":false,"_EventShowMapLink":false,"_EventURL":"","_EventCost":"","_EventCostDescription":"","_EventCurrencySymbol":"","_EventCurrencyCode":"","_EventCurrencyPosition":"","_EventDateTimeSeparator":"","_EventTimeRangeSeparator":"","_EventOrganizerID":[],"_EventVenueID":[],"_OrganizerEmail":"","_OrganizerPhone":"","_OrganizerWebsite":"","_VenueAddress":"","_VenueCity":"","_VenueCountry":"","_VenueProvince":"","_VenueState":"","_VenueZip":"","_VenuePhone":"","_VenueURL":"","_VenueStateProvince":"","_VenueLat":"","_VenueLng":"","_VenueShowMap":false,"_VenueShowMapLink":false,"footnotes":""},"categories":[88],"tags":[],"class_list":["post-10024","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-yoga"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Meditation Course in Montreal | Z\u00e9ro Gravit\u00e9<\/title>\n<meta name=\"description\" content=\"Begin or deepen your practice with this 10-week meditation course in Montreal! 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