{"id":12545,"date":"2023-01-04T12:31:19","date_gmt":"2023-01-04T17:31:19","guid":{"rendered":"https:\/\/zero-gravite.ca\/?p=12545"},"modified":"2024-05-14T15:03:34","modified_gmt":"2024-05-14T19:03:34","slug":"get-off-on-the-right-foot","status":"publish","type":"post","link":"https:\/\/zero-gravite.ca\/en\/get-off-on-the-right-foot\/","title":{"rendered":"Get Off On The Right Foot"},"content":{"rendered":"\n<p>The team has prepared short, daily training videos to help you start the year off on the right foot.<\/p>\n\n\n\n<p>Subscribe to the <a href=\"https:\/\/youtube.com\/@zero.gravite\">Z\u00e9ro Gravit\u00e9 YouTube channel<\/a> to catch a different video each day of January!<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link\" href=\"https:\/\/youtube.com\/@zero.gravite\">youtube.com\/@zero.gravite<\/a><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>The team has prepared short, daily training videos to help you start the year off on the right foot. Subscribe to the Z\u00e9ro Gravit\u00e9 YouTube channel to catch a different &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/zero-gravite.ca\/en\/get-off-on-the-right-foot\/\"> <span class=\"screen-reader-text\">Get Off On The Right Foot<\/span> Read More &raquo;<\/a><\/p>\n","protected":false},"author":1,"featured_media":12546,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_mo_disable_npp":"","site-sidebar-layout":"default","site-content-layout":"default","ast-global-header-display":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","_EventAllDay":false,"_EventTimezone":"","_EventStartDate":"","_EventEndDate":"","_EventStartDateUTC":"","_EventEndDateUTC":"","_EventShowMap":false,"_EventShowMapLink":false,"_EventURL":"","_EventCost":"","_EventCostDescription":"","_EventCurrencySymbol":"","_EventCurrencyCode":"","_EventCurrencyPosition":"","_EventDateTimeSeparator":"","_EventTimeRangeSeparator":"","_EventOrganizerID":[],"_EventVenueID":[],"_OrganizerEmail":"","_OrganizerPhone":"","_OrganizerWebsite":"","_VenueAddress":"","_VenueCity":"","_VenueCountry":"","_VenueProvince":"","_VenueState":"","_VenueZip":"","_VenuePhone":"","_VenueURL":"","_VenueStateProvince":"","_VenueLat":"","_VenueLng":"","_VenueShowMap":false,"_VenueShowMapLink":false,"footnotes":""},"categories":[7,203],"tags":[],"class_list":["post-12545","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-non-classifiee","category-updates"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Get Off On The Right Foot | Z\u00e9ro Gravit\u00e9<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/zero-gravite.ca\/en\/get-off-on-the-right-foot\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Get Off On The Right Foot | Z\u00e9ro Gravit\u00e9\" \/>\n<meta property=\"og:description\" content=\"The team has prepared short, daily training videos to help you start the year off on the right foot. Subscribe to the Z\u00e9ro Gravit\u00e9 YouTube channel to catch a different &hellip; Get Off On The Right Foot Read More &raquo;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/zero-gravite.ca\/en\/get-off-on-the-right-foot\/\" \/>\n<meta property=\"og:site_name\" content=\"Z\u00e9ro Gravit\u00e9\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/0gravite\" \/>\n<meta property=\"article:published_time\" content=\"2023-01-04T17:31:19+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-05-14T19:03:34+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/zero-gravite.ca\/wp-content\/uploads\/2023\/01\/pied.png\" \/>\n\t<meta property=\"og:image:width\" content=\"720\" \/>\n\t<meta property=\"og:image:height\" content=\"604\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"vincent\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"vincent\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/zero-gravite.ca\/en\/get-off-on-the-right-foot\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/zero-gravite.ca\/en\/get-off-on-the-right-foot\/\"},\"author\":{\"name\":\"vincent\",\"@id\":\"https:\/\/zero-gravite.ca\/en\/#\/schema\/person\/cf4a1512b257bde8ff2741e6b1b667eb\"},\"headline\":\"Get Off On The Right Foot\",\"datePublished\":\"2023-01-04T17:31:19+00:00\",\"dateModified\":\"2024-05-14T19:03:34+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/zero-gravite.ca\/en\/get-off-on-the-right-foot\/\"},\"wordCount\":46,\"publisher\":{\"@id\":\"https:\/\/zero-gravite.ca\/en\/#organization\"},\"image\":{\"@id\":\"https:\/\/zero-gravite.ca\/en\/get-off-on-the-right-foot\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/zero-gravite.ca\/wp-content\/uploads\/2023\/01\/pied.png\",\"articleSection\":[\"Non classifi\u00e9(e)\",\"Updates\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/zero-gravite.ca\/en\/get-off-on-the-right-foot\/\",\"url\":\"https:\/\/zero-gravite.ca\/en\/get-off-on-the-right-foot\/\",\"name\":\"Get Off On The Right Foot | Z\u00e9ro Gravit\u00e9\",\"isPartOf\":{\"@id\":\"https:\/\/zero-gravite.ca\/en\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/zero-gravite.ca\/en\/get-off-on-the-right-foot\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/zero-gravite.ca\/en\/get-off-on-the-right-foot\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/zero-gravite.ca\/wp-content\/uploads\/2023\/01\/pied.png\",\"datePublished\":\"2023-01-04T17:31:19+00:00\",\"dateModified\":\"2024-05-14T19:03:34+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/zero-gravite.ca\/en\/get-off-on-the-right-foot\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/zero-gravite.ca\/en\/get-off-on-the-right-foot\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/zero-gravite.ca\/en\/get-off-on-the-right-foot\/#primaryimage\",\"url\":\"https:\/\/zero-gravite.ca\/wp-content\/uploads\/2023\/01\/pied.png\",\"contentUrl\":\"https:\/\/zero-gravite.ca\/wp-content\/uploads\/2023\/01\/pied.png\",\"width\":720,\"height\":604},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/zero-gravite.ca\/en\/get-off-on-the-right-foot\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"https:\/\/zero-gravite.ca\/en\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Get Off On The Right Foot\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/zero-gravite.ca\/en\/#website\",\"url\":\"https:\/\/zero-gravite.ca\/en\/\",\"name\":\"Z\u00e9ro Gravit\u00e9\",\"description\":\"Escalade et yoga au coeur de Montr\u00e9al\",\"publisher\":{\"@id\":\"https:\/\/zero-gravite.ca\/en\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/zero-gravite.ca\/en\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/zero-gravite.ca\/en\/#organization\",\"name\":\"Z\u00e9ro Gravit\u00e9 escalade & yoga\",\"url\":\"https:\/\/zero-gravite.ca\/en\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/zero-gravite.ca\/en\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/zero-gravite.ca\/wp-content\/uploads\/2022\/02\/ZG_Logo_Classic_CMYK.png\",\"contentUrl\":\"https:\/\/zero-gravite.ca\/wp-content\/uploads\/2022\/02\/ZG_Logo_Classic_CMYK.png\",\"width\":1777,\"height\":1600,\"caption\":\"Z\u00e9ro Gravit\u00e9 escalade & yoga\"},\"image\":{\"@id\":\"https:\/\/zero-gravite.ca\/en\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/0gravite\",\"https:\/\/www.instagram.com\/zero.gravite\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/zero-gravite.ca\/en\/#\/schema\/person\/cf4a1512b257bde8ff2741e6b1b667eb\",\"name\":\"vincent\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/zero-gravite.ca\/en\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/3d6c11fdb4bc495f943d118f881e19a7d67a8bcc83935f976b33f039add2d219?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/3d6c11fdb4bc495f943d118f881e19a7d67a8bcc83935f976b33f039add2d219?s=96&d=mm&r=g\",\"caption\":\"vincent\"},\"sameAs\":[\"https:\/\/zero-gravite.ca\/2020\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Get Off On The Right Foot | Z\u00e9ro Gravit\u00e9","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/zero-gravite.ca\/en\/get-off-on-the-right-foot\/","og_locale":"en_US","og_type":"article","og_title":"Get Off On The Right Foot | Z\u00e9ro Gravit\u00e9","og_description":"The team has prepared short, daily training videos to help you start the year off on the right foot. Subscribe to the Z\u00e9ro Gravit\u00e9 YouTube channel to catch a different &hellip; Get Off On The Right Foot Read More &raquo;","og_url":"https:\/\/zero-gravite.ca\/en\/get-off-on-the-right-foot\/","og_site_name":"Z\u00e9ro Gravit\u00e9","article_publisher":"https:\/\/www.facebook.com\/0gravite","article_published_time":"2023-01-04T17:31:19+00:00","article_modified_time":"2024-05-14T19:03:34+00:00","og_image":[{"width":720,"height":604,"url":"https:\/\/zero-gravite.ca\/wp-content\/uploads\/2023\/01\/pied.png","type":"image\/png"}],"author":"vincent","twitter_card":"summary_large_image","twitter_misc":{"Written by":"vincent"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/zero-gravite.ca\/en\/get-off-on-the-right-foot\/#article","isPartOf":{"@id":"https:\/\/zero-gravite.ca\/en\/get-off-on-the-right-foot\/"},"author":{"name":"vincent","@id":"https:\/\/zero-gravite.ca\/en\/#\/schema\/person\/cf4a1512b257bde8ff2741e6b1b667eb"},"headline":"Get Off On The Right Foot","datePublished":"2023-01-04T17:31:19+00:00","dateModified":"2024-05-14T19:03:34+00:00","mainEntityOfPage":{"@id":"https:\/\/zero-gravite.ca\/en\/get-off-on-the-right-foot\/"},"wordCount":46,"publisher":{"@id":"https:\/\/zero-gravite.ca\/en\/#organization"},"image":{"@id":"https:\/\/zero-gravite.ca\/en\/get-off-on-the-right-foot\/#primaryimage"},"thumbnailUrl":"https:\/\/zero-gravite.ca\/wp-content\/uploads\/2023\/01\/pied.png","articleSection":["Non classifi\u00e9(e)","Updates"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/zero-gravite.ca\/en\/get-off-on-the-right-foot\/","url":"https:\/\/zero-gravite.ca\/en\/get-off-on-the-right-foot\/","name":"Get Off On The Right Foot | Z\u00e9ro Gravit\u00e9","isPartOf":{"@id":"https:\/\/zero-gravite.ca\/en\/#website"},"primaryImageOfPage":{"@id":"https:\/\/zero-gravite.ca\/en\/get-off-on-the-right-foot\/#primaryimage"},"image":{"@id":"https:\/\/zero-gravite.ca\/en\/get-off-on-the-right-foot\/#primaryimage"},"thumbnailUrl":"https:\/\/zero-gravite.ca\/wp-content\/uploads\/2023\/01\/pied.png","datePublished":"2023-01-04T17:31:19+00:00","dateModified":"2024-05-14T19:03:34+00:00","breadcrumb":{"@id":"https:\/\/zero-gravite.ca\/en\/get-off-on-the-right-foot\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/zero-gravite.ca\/en\/get-off-on-the-right-foot\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/zero-gravite.ca\/en\/get-off-on-the-right-foot\/#primaryimage","url":"https:\/\/zero-gravite.ca\/wp-content\/uploads\/2023\/01\/pied.png","contentUrl":"https:\/\/zero-gravite.ca\/wp-content\/uploads\/2023\/01\/pied.png","width":720,"height":604},{"@type":"BreadcrumbList","@id":"https:\/\/zero-gravite.ca\/en\/get-off-on-the-right-foot\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Accueil","item":"https:\/\/zero-gravite.ca\/en\/"},{"@type":"ListItem","position":2,"name":"Get Off On The Right Foot"}]},{"@type":"WebSite","@id":"https:\/\/zero-gravite.ca\/en\/#website","url":"https:\/\/zero-gravite.ca\/en\/","name":"Z\u00e9ro Gravit\u00e9","description":"Escalade et yoga au coeur de Montr\u00e9al","publisher":{"@id":"https:\/\/zero-gravite.ca\/en\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/zero-gravite.ca\/en\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/zero-gravite.ca\/en\/#organization","name":"Z\u00e9ro Gravit\u00e9 escalade & yoga","url":"https:\/\/zero-gravite.ca\/en\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/zero-gravite.ca\/en\/#\/schema\/logo\/image\/","url":"https:\/\/zero-gravite.ca\/wp-content\/uploads\/2022\/02\/ZG_Logo_Classic_CMYK.png","contentUrl":"https:\/\/zero-gravite.ca\/wp-content\/uploads\/2022\/02\/ZG_Logo_Classic_CMYK.png","width":1777,"height":1600,"caption":"Z\u00e9ro Gravit\u00e9 escalade & yoga"},"image":{"@id":"https:\/\/zero-gravite.ca\/en\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/0gravite","https:\/\/www.instagram.com\/zero.gravite"]},{"@type":"Person","@id":"https:\/\/zero-gravite.ca\/en\/#\/schema\/person\/cf4a1512b257bde8ff2741e6b1b667eb","name":"vincent","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/zero-gravite.ca\/en\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/3d6c11fdb4bc495f943d118f881e19a7d67a8bcc83935f976b33f039add2d219?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/3d6c11fdb4bc495f943d118f881e19a7d67a8bcc83935f976b33f039add2d219?s=96&d=mm&r=g","caption":"vincent"},"sameAs":["https:\/\/zero-gravite.ca\/2020"]}]}},"publishpress_future_action":{"enabled":false,"date":"2026-04-23 07:05:13","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"category"},"_links":{"self":[{"href":"https:\/\/zero-gravite.ca\/en\/wp-json\/wp\/v2\/posts\/12545","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/zero-gravite.ca\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zero-gravite.ca\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/zero-gravite.ca\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/zero-gravite.ca\/en\/wp-json\/wp\/v2\/comments?post=12545"}],"version-history":[{"count":2,"href":"https:\/\/zero-gravite.ca\/en\/wp-json\/wp\/v2\/posts\/12545\/revisions"}],"predecessor-version":[{"id":12552,"href":"https:\/\/zero-gravite.ca\/en\/wp-json\/wp\/v2\/posts\/12545\/revisions\/12552"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/zero-gravite.ca\/en\/wp-json\/wp\/v2\/media\/12546"}],"wp:attachment":[{"href":"https:\/\/zero-gravite.ca\/en\/wp-json\/wp\/v2\/media?parent=12545"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zero-gravite.ca\/en\/wp-json\/wp\/v2\/categories?post=12545"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zero-gravite.ca\/en\/wp-json\/wp\/v2\/tags?post=12545"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}