{"id":14122,"date":"2023-11-15T16:04:54","date_gmt":"2023-11-15T21:04:54","guid":{"rendered":"https:\/\/zero-gravite.ca\/danga-workshop-dance-yoga-with-mylene\/"},"modified":"2023-11-28T09:52:53","modified_gmt":"2023-11-28T14:52:53","slug":"danga-workshop-dance-yoga-with-mylene","status":"publish","type":"post","link":"https:\/\/zero-gravite.ca\/en\/danga-workshop-dance-yoga-with-mylene\/","title":{"rendered":"Danga Workshop (Dance \/ Yoga) with Myl\u00e8ne"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\"><strong>END OF YEAR RITUAL<\/strong><\/h2>\n\n<h3 class=\"wp-block-heading\">\u00ab 6 saisons de soi \u00bb<\/h3>\n\n<p>\ud83d\udcc6 Date: <strong>Saturday, December 9th<\/strong><br\/>\ud83d\udd65 Time: <strong>2 p.m. to 4 p.m.<\/strong><br\/>\ud83d\udc65 Limited places \u2014 <strong>only 20 places<\/strong> available<br\/>\ud83c\udf9f\ufe0f <em><strong>Pricing:<\/strong> 35$+tx regular, 25$+taxes for students<br\/>pre-sale: 30$+tx until December 1st, 20$+taxes students<\/em><br\/><br\/><strong><em>Prerequisites:<\/em><\/strong><br\/>* <strong>No dance experience required!<\/strong> (We also support you, we offer adaptations to postures and exercises)<br\/>* <strong>Person open to the eardrum, adventurer of body+head dialogue, with a foundation in Yoga and\/or capable of listening to his body<\/strong> when the pace of the class seems too fast or too slow!<\/p>\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/bit.ly\/6saisons\">Book your place<\/a><\/div>\n<\/div>\n\n<h2 class=\"wp-block-heading\">DANGA (DANCE &amp; YOGA)\u2026 WHAT is it?<\/h2>\n\n<p><em>Alternative method of teaching Yoga developed by Myl\u00e8ne and accredited by the American Yoga Alliance in 2013<\/em><\/p>\n\n<ul class=\"wp-block-list\">\n<li>Practice where we think while spending ourselves.<\/li>\n\n\n\n<li>Sense of humor and sacredness at the same table.<\/li>\n\n\n\n<li>Alternative training mode, coupled with an extroverted way of practicing introspection.<\/li>\n\n\n\n<li>A musical journey as a bridge towards various landscapes carrying emotion (perhaps\u2026).<\/li>\n\n\n\n<li>Presence in breathing as a muse extending a pole of breath towards the silence within itself.<\/li>\n<\/ul>\n\n<h2 class=\"wp-block-heading\">DANGA CLASS:<\/h2>\n\n<p>Multi-angle exploration of a singular theme, using asanas, pranayamas and danced pranayamas, codified steps, targeted improvisations, sober sounds and muscular music, all in dialogue with the central subject of the evening.<\/p>\n\n<p>Through multiple musical landscapes, a reflective and moving journey serving the exploration of a central theme. A workshop\/lab strewn with yogic postures, and swept by great dance winds. We mix our yoga practice by propelling it between decibels and silence. Constantly at work: A search for freedom through constraints (offered as levers for concentration).<\/p>\n\n<h2 class=\"wp-block-heading\">THE THEME : \u00ab 6 saisons de soi \u00bb<\/h2>\n\n<p>While on these cold days of late autumn, the light dims a little more every day, perhaps a little \u201clamp\u201d is lit within itself. And invites us there, within us.<\/p>\n\n<p>In this December ritual, we will turn our rearview mirror towards the journey of this year which is coming to an end and which we will name here:<\/p>\n\n<p><em>\u00ab 6 saisons de soi \u00bb.<\/em><\/p>\n\n<p>For this, we will draw inspiration from the wise way that the Atikamekw Nation views the seasons of this territory, by appropriately adding a pre-spring and a pre-winter to the 4 seasons here usually named.<\/p>\n\n<p>It is thus in this \u201cpre-winter\u201d <em>(Pitcipon)<\/em>, that I invite you to this end-of-year workshop, the entire course of which will be anchored to Nature, proposed as a mirror of oneself.<\/p>\n\n<p>A guided journey through metaphors of us overlapping sorrows, joys, rages and jolts of resilience&#8230; like so many great winds, melting, budding, flowering, stripping, great cold, white deserts, endless rains, scorching heat, mourning and rebirth .<\/p>\n\n<p><strong>\u2026In Danga mode, we will symbolically expire together the year that is ending, to better make way<\/strong><\/p>\n\n<p>Welcome!<\/p>\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/bit.ly\/6saisons\">Book your place<\/a><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>END OF YEAR RITUAL &#8211; \u00ab 6 saisons de soi \u00bb<\/p>\n<p>Saturday, December 9, from 2 p.m. to 4 p.m.<\/p>\n<p>Multi-angle exploration of a singular theme, using asanas, pranayamas and danced pranayamas, codified steps, targeted improvisations, sober sounds and muscular music, all in dialogue with the central subject of the evening.<\/p>\n","protected":false},"author":1,"featured_media":14118,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_mo_disable_npp":"","site-sidebar-layout":"default","site-content-layout":"default","ast-global-header-display":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","_EventAllDay":false,"_EventTimezone":"","_EventStartDate":"","_EventEndDate":"","_EventStartDateUTC":"","_EventEndDateUTC":"","_EventShowMap":false,"_EventShowMapLink":false,"_EventURL":"","_EventCost":"","_EventCostDescription":"","_EventCurrencySymbol":"","_EventCurrencyCode":"","_EventCurrencyPosition":"","_EventDateTimeSeparator":"","_EventTimeRangeSeparator":"","_EventOrganizerID":[],"_EventVenueID":[],"_OrganizerEmail":"","_OrganizerPhone":"","_OrganizerWebsite":"","_VenueAddress":"","_VenueCity":"","_VenueCountry":"","_VenueProvince":"","_VenueState":"","_VenueZip":"","_VenuePhone":"","_VenueURL":"","_VenueStateProvince":"","_VenueLat":"","_VenueLng":"","_VenueShowMap":false,"_VenueShowMapLink":false,"footnotes":""},"categories":[88],"tags":[315,314,319,322,317,320,278,316,300,318,321,323,259],"class_list":["post-14122","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-yoga","tag-dance","tag-danga-en","tag-decibels-en","tag-end-of-year","tag-exploration-en","tag-freedom","tag-montreal-en","tag-mtl-en","tag-music","tag-postures-en","tag-ritual","tag-seasons","tag-yoga-en"],"yoast_head":"<!-- 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