{"id":17525,"date":"2024-10-24T16:24:01","date_gmt":"2024-10-24T20:24:01","guid":{"rendered":"https:\/\/zero-gravite.ca\/event\/yoga-workshop-breakdown-of-advanced-postures\/"},"modified":"2024-10-24T16:24:01","modified_gmt":"2024-10-24T20:24:01","slug":"yoga-workshop-breakdown-of-advanced-postures","status":"publish","type":"tribe_events","link":"https:\/\/zero-gravite.ca\/en\/event\/yoga-workshop-breakdown-of-advanced-postures\/","title":{"rendered":"Yoga workshop | Breakdown of advanced postures"},"content":{"rendered":"\n
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\n\t\t\n\t\t\t2024-11-30\t\t<\/span>\n\n\t\t\t\t\t\n\t\t\t\t @ \t\t\t<\/span>\n\t\t\t\n\t\t\t\t14:00\t\t\t<\/span>\n\t\t\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t – \t\t\t\t<\/span>\n\t\t\t\n\t\t\t\t\t\t\t\n\t\t\t\t\t15:30\t\t\t\t<\/span>\n\t\t\t\n\t\t\t\t\t\t<\/h2>\n<\/div>\n\n\n\n

Ideal for recovery after a solid climbing or running session, this workshop offers in-depth work on advanced yoga postures. After a 15-minute warm-up, we will explore and break down each position to better understand their alignment and the sensations to focus on. The following postures will be covered: the Curse Pose (Shapasana), Bird of Paradise (Svarga Dvidasana), various variations of Crow Pose (Kakasana), and One-Arm Balance (Eka Hasta Bhujasana). This approach is perfect for those looking to enrich their practice, master complex postures, and recover gently. <\/p>\n\n\n\n

Reservations required Early birds (up to 7 days before):<\/strong> $25 + taxes Regular:<\/strong> $30 + taxes <\/p>\n\n\n

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Z\u00e9ro Gravit\u00e9 escalade & yoga<\/h3>\n\t<\/div>\n\n\t\n\t\t\t
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