{"id":18537,"date":"2025-02-27T18:06:30","date_gmt":"2025-02-27T23:06:30","guid":{"rendered":"https:\/\/zero-gravite.ca\/event\/the-art-of-handstand-yoga-workshop-guided-by-toufic\/"},"modified":"2025-03-10T08:31:51","modified_gmt":"2025-03-10T12:31:51","slug":"the-art-of-handstand-yoga-workshop-guided-by-toufic","status":"publish","type":"tribe_events","link":"https:\/\/zero-gravite.ca\/en\/event\/the-art-of-handstand-yoga-workshop-guided-by-toufic\/","title":{"rendered":"Workshop guided by Toufic \u2022 handstand"},"content":{"rendered":"<div  class=\"tribe-events-schedule tribe-clearfix\" >\n\t<h2 class=\"tribe-events-schedule__datetime\">\n\t\t<span class=\"tribe-events-schedule__date tribe-events-schedule__date--start\">\n\t\t\t2025-04-05\t\t<\/span>\n\n\t\t\t\t\t<span class=\"tribe-events-schedule__separator tribe-events-schedule__separator--date\">\n\t\t\t\t @ \t\t\t<\/span>\n\t\t\t<span class=\"tribe-events-schedule__time tribe-events-schedule__time--start\">\n\t\t\t\t14:00\t\t\t<\/span>\n\t\t\n\t\t\t\t\t\t\t\t\t<span class=\"tribe-events-schedule__separator tribe-events-schedule__separator--time\">\n\t\t\t\t\t &#8211; \t\t\t\t<\/span>\n\t\t\t\n\t\t\t\t\t\t\t<span class=\"tribe-events-schedule__time tribe-events-schedule__time--end\">\n\t\t\t\t\t16:00\t\t\t\t<\/span>\n\t\t\t\n\t\t\t\t\t\t<\/h2>\n<\/div>\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<p>Handstand workshop guided by Toufic <br\/><br\/>Alignment, control and confidence<\/p>\n\n\n\n<p>A workshop for all levels that helps you understand and control your body&#8217;s alignment to optimize balance and reduce effort. The use of the wall as a learning tool, duo spotting techniques, and strategies to manage risk safely will be covered to build a strong and sustainable handstand practice. <\/p>\n\n\n\n<p>Regular price : 40$ + txs<br\/>Earlybords, until 7 days before : 30 $ + txs<\/p>\n\n\n\n<p>Maximum of participants : 20<\/p>\n\n\n\n<p>Prerequisites: No prerequisites; there will be progressions for all levels.<br\/>Other Information: Expect to define your limits and learn how to approach your goals<\/p>\n\n\n<div  class=\"tribe-block tribe-block__event-price\" >\n\t\t\t<span class=\"tribe-block__event-price__cost\"> 30$ <\/span>\n\t\t\t\t<span class=\"tribe-block__event-price__description\">pr\u00e9vente earlybids  \/ 40$ r\u00e9gulier<\/span>\n\t<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<figure class=\"wp-block-image size-large is-resized\"><img fetchpriority=\"high\" decoding=\"async\" width=\"819\" height=\"1024\" src=\"https:\/\/zero-gravite.ca\/wp-content\/uploads\/2025\/02\/Atelier-yoga_handstand_avril-2025-min-819x1024.jpg\" alt=\"Atelier yoga handstand l'art de la balance sur les mains guid&#xE9; par Toufic Geagea samedi 5 avril &#xE0; Z&#xE9;ro Gravit&#xE9; Escalade et Yoga Montr&#xE9;al studio de yoga\" class=\"wp-image-18570\" style=\"width:370px;height:auto\" srcset=\"https:\/\/zero-gravite.ca\/wp-content\/uploads\/2025\/02\/Atelier-yoga_handstand_avril-2025-min-819x1024.jpg 819w, https:\/\/zero-gravite.ca\/wp-content\/uploads\/2025\/02\/Atelier-yoga_handstand_avril-2025-min-240x300.jpg 240w, https:\/\/zero-gravite.ca\/wp-content\/uploads\/2025\/02\/Atelier-yoga_handstand_avril-2025-min-768x960.jpg 768w, https:\/\/zero-gravite.ca\/wp-content\/uploads\/2025\/02\/Atelier-yoga_handstand_avril-2025-min.jpg 864w\" sizes=\"(max-width: 819px) 100vw, 819px\" \/><\/figure>\n<\/div>\n<\/div>\n<div  class=\"tribe-block tribe-block__event-website\" >\n\t<a\n\t\thref=\"https:\/\/app.rockgympro.com\/b\/?&#038;bo=a68683b96bee469787b2e66354c7c57e\"\n\t\ttarget=\"_self\"\n\t\t\t>\n\t\tR\u00e9servations obligatoires\t<\/a>\n<\/div>\n<div  class=\"tribe-block tribe-block__venue tribe-clearfix tribe-block__venue--has-map\" >\n\t\n\t\n<div class=\"tribe-block__venue__meta\">\n\t<div class=\"tribe-block__venue__name\">\n\t\t<h3>Z\u00e9ro Gravit\u00e9 escalade &#038; yoga<\/h3>\n\t<\/div>\n\n\t\n\t\t\t<address class=\"tribe-block__venue__address\">\n\t\t\t<span class=\"tribe-address\">\n\n<span class=\"tribe-street-address\">4519 Papineau<\/span>\n\t\n\t\t<br>\n\t\t<span class=\"tribe-locality\">Montreal<\/span><span class=\"tribe-delimiter\">,<\/span>\n\n\t<abbr class=\"tribe-region tribe-events-abbr\" title=\"QC\">QC<\/abbr>\n\n\t<span class=\"tribe-postal-code\">H2H1V4<\/span>\n\n\n<\/span>\n\n\t\t\t\t\t\t\t<a class=\"tribe-events-gmap\" href=\"https:\/\/maps.google.com\/maps?f=q&#038;source=s_q&#038;hl=en&#038;geocode=&#038;q=4519+Papineau+Montreal+QC+H2H1V4\" title=\"Click to view a Google Map\" target=\"_blank\" rel=\"noreferrer noopener\">+ Google Map<\/a>\t\t\t\t\t<\/address>\n\t\n\t\n\t\t\t<span class=\"tribe-block__venue__website\"><a href=\"https:\/\/zero-gravite.ca\" target=\"_self\" rel=\"external\">View Venue Website<\/a><\/span><br \/>\n\t\n\t<\/div>\n\t\n<div class=\"tribe-block__venue__map\">\n\t\n<iframe\n  title=\"Google maps iframe displaying the address to Z\u00e9ro Gravit\u00e9 escalade &#038; yoga\"\n  aria-label=\"Venue location map\"\n  width=\"310px\"\n  height=\"256px\"\n  frameborder=\"0\" style=\"border:0\"\n  src=\"https:\/\/www.google.com\/maps\/embed\/v1\/place?key=AIzaSyDNsicAsP6-VuGtAb1O9riI3oc_NOb7IOU&#038;q=4519+Papineau+Montreal+QC+QC+H2H1V4+&#038;zoom=10\" allowfullscreen>\n<\/iframe>\n<\/div>\n\n\t<\/div>\n\t<div  class=\"tribe-block tribe-block__events-link\" >\n\t\t<div class=\"tribe-events tribe-common\">\n\t\t\t<div class=\"tribe-events-c-subscribe-dropdown__container\">\n\t\t\t\t<div class=\"tribe-events-c-subscribe-dropdown\">\n\t\t\t\t\t<div class=\"tribe-common-c-btn-border tribe-events-c-subscribe-dropdown__button\">\n\t\t\t\t\t\t<svg  class=\"tribe-common-c-svgicon tribe-common-c-svgicon--cal-export tribe-events-c-subscribe-dropdown__export-icon\"  viewBox=\"0 0 23 17\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n  <path fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M.128.896V16.13c0 .211.145.383.323.383h15.354c.179 0 .323-.172.323-.383V.896c0-.212-.144-.383-.323-.383H.451C.273.513.128.684.128.896Zm16 6.742h-.901V4.679H1.009v10.729h14.218v-3.336h.901V7.638ZM1.01 1.614h14.218v2.058H1.009V1.614Z\" \/>\n  <path d=\"M20.5 9.846H8.312M18.524 6.953l2.89 2.909-2.855 2.855\" stroke-width=\"1.2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\/>\n<\/svg>\n\t\t\t\t\t\t<button\n\t\t\t\t\t\t\tclass=\"tribe-events-c-subscribe-dropdown__button-text\"\n\t\t\t\t\t\t\taria-expanded=\"false\"\n\t\t\t\t\t\t\taria-controls=\"tribe-events-subscribe-dropdown-content\"\n\t\t\t\t\t\t\taria-label=\"\"\n\t\t\t\t\t\t>\n\t\t\t\t\t\t\tAdd to calendar\t\t\t\t\t\t<\/button>\n\t\t\t\t\t\t<svg  class=\"tribe-common-c-svgicon tribe-common-c-svgicon--caret-down tribe-events-c-subscribe-dropdown__button-icon\"  viewBox=\"0 0 10 7\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\"><path fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M1.008.609L5 4.6 8.992.61l.958.958L5 6.517.05 1.566l.958-.958z\" class=\"tribe-common-c-svgicon__svg-fill\"\/><\/svg>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"tribe-events-subscribe-dropdown-content\" class=\"tribe-events-c-subscribe-dropdown__content\">\n\t\t\t\t\t\t<ul class=\"tribe-events-c-subscribe-dropdown__list\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"tribe-events-c-subscribe-dropdown__list-item\">\n\t\t\t\t\t\t\t\t\t<a\n\t\t\t\t\t\t\t\t\t\thref=\"https:\/\/www.google.com\/calendar\/event?action=TEMPLATE&#038;dates=20250405T140000\/20250405T160000&#038;text=Workshop%20guided%20by%20Toufic%20%E2%80%A2%20handstand&#038;details=%3Cdiv+class%3D%22wp-block-columns%22%3E%3Cdiv+class%3D%22wp-block-column%22+style%3D%22flex-basis%3A66.66%25%22%3E%3Cp%3EHandstand+workshop+guided+by+Toufic+%3Cbr+%2F%3E%3Cbr+%2F%3EAlignment%2C+control+and+confidence%3C%2Fp%3E+%3Cp%3EA+workshop+for+all+levels+that+helps+you+understand+and+control+your+body%27s+alignment+to+optimize+balance+and+reduce+effort.+The+use+of+the+wall+as+a+learning+tool%2C+duo+spotting+techniques%2C+and+strategies+to+manage+risk+safely+will+be+covered+to+build+a+strong+and+sustainable+handstand+practice.+%3C%2Fp%3E+%3Cp%3ERegular+price+%3A+40%24+%2B+txs%3Cbr+%2F%3EEarlybords%2C+until+7+days+before+%3A+30+%24+%2B+txs%3C%2Fp%3E+%3Cp%3EMaximum+of+participants+%3A+20%3C%2Fp%3E+%3Cp%3EPrerequisites%3A+No+prerequisites%3B+there+will+be+progressions+for+all+levels.%3Cbr+%2F%3EOther+Information%3A+Expect+to+define+your+limits+and+learn+how+to+approach+your+goals%3C%2Fp%3E+%3C%2Fdiv%3E%3Cdiv+class%3D%22wp-block-column%22+style%3D%22flex-basis%3A33.33%25%22%3E%3Cfigure+class%3D%22wp-block-image+size-large+is-resized%22%3E%3Cimg+src%3D%22https%3A%2F%2Fzero-gravite.ca%2Fwp-content%2Fuploads%2F2025%2F02%2FAtelier-yoga_handstand_avri%3C%2Ffigure%3E%3C%2Fdiv%3E%3C%2Fdiv%3E+%28View+Full+event+Description+Here%3A+https%3A%2F%2Fzero-gravite.ca%2Fen%2Fevent%2Fthe-art-of-handstand-yoga-workshop-guided-by-toufic%2F%29&#038;location=Z\u00e9ro%20Gravit\u00e9%20escalade%20&#038;%20yoga,%204519%20Papineau,%20Montreal,%20QC,%20H2H1V4&#038;trp=false&#038;ctz=America\/New_York&#038;sprop=website:https:\/\/zero-gravite.ca\/en\/\"\n\t\t\t\t\t\t\t\t\t\tclass=\"tribe-events-c-subscribe-dropdown__list-item-link\"\n\t\t\t\t\t\t\t\t\t\ttarget=\"_blank\"\n\t\t\t\t\t\t\t\t\t\trel=\"noopener noreferrer nofollow noindex\"\n\t\t\t\t\t\t\t\t\t>\n\t\t\t\t\t\t\t\t\t\tGoogle Calendar\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"tribe-events-c-subscribe-dropdown__list-item\">\n\t\t\t\t\t\t\t\t\t<a\n\t\t\t\t\t\t\t\t\t\thref=\"\"\n\t\t\t\t\t\t\t\t\t\tclass=\"tribe-events-c-subscribe-dropdown__list-item-link\"\n\t\t\t\t\t\t\t\t\t\ttarget=\"_blank\"\n\t\t\t\t\t\t\t\t\t\trel=\"noopener noreferrer nofollow noindex\"\n\t\t\t\t\t\t\t\t\t>\n\t\t\t\t\t\t\t\t\t\tiCalendar\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"tribe-events-c-subscribe-dropdown__list-item\">\n\t\t\t\t\t\t\t\t\t<a\n\t\t\t\t\t\t\t\t\t\thref=\"\"\n\t\t\t\t\t\t\t\t\t\tclass=\"tribe-events-c-subscribe-dropdown__list-item-link\"\n\t\t\t\t\t\t\t\t\t\ttarget=\"_blank\"\n\t\t\t\t\t\t\t\t\t\trel=\"noopener noreferrer nofollow noindex\"\n\t\t\t\t\t\t\t\t\t>\n\t\t\t\t\t\t\t\t\t\tOutlook 365\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"tribe-events-c-subscribe-dropdown__list-item\">\n\t\t\t\t\t\t\t\t\t<a\n\t\t\t\t\t\t\t\t\t\thref=\"\"\n\t\t\t\t\t\t\t\t\t\tclass=\"tribe-events-c-subscribe-dropdown__list-item-link\"\n\t\t\t\t\t\t\t\t\t\ttarget=\"_blank\"\n\t\t\t\t\t\t\t\t\t\trel=\"noopener noreferrer nofollow noindex\"\n\t\t\t\t\t\t\t\t\t>\n\t\t\t\t\t\t\t\t\t\tOutlook Live\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>A workshop for all levels that helps you understand and control your body&#8217;s alignment to optimize balance and reduce effort. The use of the wall as a learning tool, duo spotting techniques, and strategies to manage risk safely will be covered to build a strong and sustainable handstand practice. <\/p>\n","protected":false},"author":23,"featured_media":18535,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_mo_disable_npp":"","site-sidebar-layout":"default","site-content-layout":"default","ast-global-header-display":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","_EventAllDay":false,"_EventTimezone":"America\/New_York","_EventStartDate":"2025-04-05 14:00:00","_EventEndDate":"2025-04-05 16:00:00","_EventStartDateUTC":"2025-04-05 18:00:00","_EventEndDateUTC":"2025-04-05 20:00:00","_EventShowMap":false,"_EventShowMapLink":false,"_EventURL":"https:\/\/app.rockgympro.com\/b\/?&bo=a68683b96bee469787b2e66354c7c57e","_EventCost":"30","_EventCostDescription":"","_EventCurrencySymbol":"","_EventCurrencyCode":"","_EventCurrencyPosition":"","_EventDateTimeSeparator":"","_EventTimeRangeSeparator":"","_EventOrganizerID":[],"_EventVenueID":[14637],"_OrganizerEmail":"","_OrganizerPhone":"","_OrganizerWebsite":"","_VenueAddress":"","_VenueCity":"","_VenueCountry":"","_VenueProvince":"","_VenueState":"","_VenueZip":"","_VenuePhone":"","_VenueURL":"","_VenueStateProvince":"","_VenueLat":"","_VenueLng":"","_VenueShowMap":false,"_VenueShowMapLink":false,"_tribe_events_status":"","_tribe_events_status_reason":"","footnotes":""},"tags":[],"tribe_events_cat":[],"class_list":["post-18537","tribe_events","type-tribe_events","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Workshop guided by Toufic \u2022 handstand | Z\u00e9ro Gravit\u00e9<\/title>\n<meta name=\"description\" content=\"A workshop for all levels that helps you understand and control your body&#039;s alignment to optimize balance and reduce effort. The use of the wall as a learning tool, duo spotting techniques, and strategies to manage risk safely will be covered to build a strong and sustainable handstand practice.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/zero-gravite.ca\/en\/event\/the-art-of-handstand-yoga-workshop-guided-by-toufic\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Workshop guided by Toufic \u2022 handstand | Z\u00e9ro Gravit\u00e9\" \/>\n<meta property=\"og:description\" content=\"A workshop for all levels that helps you understand and control your body&#039;s alignment to optimize balance and reduce effort. The use of the wall as a learning tool, duo spotting techniques, and strategies to manage risk safely will be covered to build a strong and sustainable handstand practice.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/zero-gravite.ca\/en\/event\/the-art-of-handstand-yoga-workshop-guided-by-toufic\/\" \/>\n<meta property=\"og:site_name\" content=\"Z\u00e9ro Gravit\u00e9\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/0gravite\" \/>\n<meta property=\"article:modified_time\" content=\"2025-03-10T12:31:51+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/zero-gravite.ca\/wp-content\/uploads\/2025\/02\/Atelier-yoga_handstand_avril-2025-RS-scaled.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2048\" \/>\n\t<meta property=\"og:image:height\" content=\"2560\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/zero-gravite.ca\/en\/event\/the-art-of-handstand-yoga-workshop-guided-by-toufic\/\",\"url\":\"https:\/\/zero-gravite.ca\/en\/event\/the-art-of-handstand-yoga-workshop-guided-by-toufic\/\",\"name\":\"Workshop guided by Toufic \u2022 handstand | Z\u00e9ro Gravit\u00e9\",\"isPartOf\":{\"@id\":\"https:\/\/zero-gravite.ca\/en\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/zero-gravite.ca\/en\/event\/the-art-of-handstand-yoga-workshop-guided-by-toufic\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/zero-gravite.ca\/en\/event\/the-art-of-handstand-yoga-workshop-guided-by-toufic\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/zero-gravite.ca\/wp-content\/uploads\/2025\/02\/Atelier-yoga_handstand_avril-2025-RS-scaled.jpg\",\"datePublished\":\"2025-02-27T23:06:30+00:00\",\"dateModified\":\"2025-03-10T12:31:51+00:00\",\"description\":\"A workshop for all levels that helps you understand and control your body's alignment to optimize balance and reduce effort. The use of the wall as a learning tool, duo spotting techniques, and strategies to manage risk safely will be covered to build a strong and sustainable handstand practice.\",\"breadcrumb\":{\"@id\":\"https:\/\/zero-gravite.ca\/en\/event\/the-art-of-handstand-yoga-workshop-guided-by-toufic\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/zero-gravite.ca\/en\/event\/the-art-of-handstand-yoga-workshop-guided-by-toufic\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/zero-gravite.ca\/en\/event\/the-art-of-handstand-yoga-workshop-guided-by-toufic\/#primaryimage\",\"url\":\"https:\/\/zero-gravite.ca\/wp-content\/uploads\/2025\/02\/Atelier-yoga_handstand_avril-2025-RS-scaled.jpg\",\"contentUrl\":\"https:\/\/zero-gravite.ca\/wp-content\/uploads\/2025\/02\/Atelier-yoga_handstand_avril-2025-RS-scaled.jpg\",\"width\":2048,\"height\":2560,\"caption\":\"Atelier yoga handstand l'art de la balance sur les mains guid\u00e9 par Toufic Geagea samedi 5 avril \u00e0 Z\u00e9ro Gravit\u00e9 Escalade et Yoga Montr\u00e9al studio de yoga\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/zero-gravite.ca\/en\/event\/the-art-of-handstand-yoga-workshop-guided-by-toufic\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"https:\/\/zero-gravite.ca\/en\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Events\",\"item\":\"https:\/\/zero-gravite.ca\/en\/events\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Workshop guided by Toufic \u2022 handstand\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/zero-gravite.ca\/en\/#website\",\"url\":\"https:\/\/zero-gravite.ca\/en\/\",\"name\":\"Z\u00e9ro Gravit\u00e9\",\"description\":\"Escalade et yoga au coeur de Montr\u00e9al\",\"publisher\":{\"@id\":\"https:\/\/zero-gravite.ca\/en\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/zero-gravite.ca\/en\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/zero-gravite.ca\/en\/#organization\",\"name\":\"Z\u00e9ro Gravit\u00e9 escalade & yoga\",\"url\":\"https:\/\/zero-gravite.ca\/en\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/zero-gravite.ca\/en\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/zero-gravite.ca\/wp-content\/uploads\/2022\/02\/ZG_Logo_Classic_CMYK.png\",\"contentUrl\":\"https:\/\/zero-gravite.ca\/wp-content\/uploads\/2022\/02\/ZG_Logo_Classic_CMYK.png\",\"width\":1777,\"height\":1600,\"caption\":\"Z\u00e9ro Gravit\u00e9 escalade & yoga\"},\"image\":{\"@id\":\"https:\/\/zero-gravite.ca\/en\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/0gravite\",\"https:\/\/www.instagram.com\/zero.gravite\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Workshop guided by Toufic \u2022 handstand | Z\u00e9ro Gravit\u00e9","description":"A workshop for all levels that helps you understand and control your body's alignment to optimize balance and reduce effort. The use of the wall as a learning tool, duo spotting techniques, and strategies to manage risk safely will be covered to build a strong and sustainable handstand practice.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/zero-gravite.ca\/en\/event\/the-art-of-handstand-yoga-workshop-guided-by-toufic\/","og_locale":"en_US","og_type":"article","og_title":"Workshop guided by Toufic \u2022 handstand | Z\u00e9ro Gravit\u00e9","og_description":"A workshop for all levels that helps you understand and control your body's alignment to optimize balance and reduce effort. The use of the wall as a learning tool, duo spotting techniques, and strategies to manage risk safely will be covered to build a strong and sustainable handstand practice.","og_url":"https:\/\/zero-gravite.ca\/en\/event\/the-art-of-handstand-yoga-workshop-guided-by-toufic\/","og_site_name":"Z\u00e9ro Gravit\u00e9","article_publisher":"https:\/\/www.facebook.com\/0gravite","article_modified_time":"2025-03-10T12:31:51+00:00","og_image":[{"width":2048,"height":2560,"url":"https:\/\/zero-gravite.ca\/wp-content\/uploads\/2025\/02\/Atelier-yoga_handstand_avril-2025-RS-scaled.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/zero-gravite.ca\/en\/event\/the-art-of-handstand-yoga-workshop-guided-by-toufic\/","url":"https:\/\/zero-gravite.ca\/en\/event\/the-art-of-handstand-yoga-workshop-guided-by-toufic\/","name":"Workshop guided by Toufic \u2022 handstand | Z\u00e9ro Gravit\u00e9","isPartOf":{"@id":"https:\/\/zero-gravite.ca\/en\/#website"},"primaryImageOfPage":{"@id":"https:\/\/zero-gravite.ca\/en\/event\/the-art-of-handstand-yoga-workshop-guided-by-toufic\/#primaryimage"},"image":{"@id":"https:\/\/zero-gravite.ca\/en\/event\/the-art-of-handstand-yoga-workshop-guided-by-toufic\/#primaryimage"},"thumbnailUrl":"https:\/\/zero-gravite.ca\/wp-content\/uploads\/2025\/02\/Atelier-yoga_handstand_avril-2025-RS-scaled.jpg","datePublished":"2025-02-27T23:06:30+00:00","dateModified":"2025-03-10T12:31:51+00:00","description":"A workshop for all levels that helps you understand and control your body's alignment to optimize balance and reduce effort. The use of the wall as a learning tool, duo spotting techniques, and strategies to manage risk safely will be covered to build a strong and sustainable handstand practice.","breadcrumb":{"@id":"https:\/\/zero-gravite.ca\/en\/event\/the-art-of-handstand-yoga-workshop-guided-by-toufic\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/zero-gravite.ca\/en\/event\/the-art-of-handstand-yoga-workshop-guided-by-toufic\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/zero-gravite.ca\/en\/event\/the-art-of-handstand-yoga-workshop-guided-by-toufic\/#primaryimage","url":"https:\/\/zero-gravite.ca\/wp-content\/uploads\/2025\/02\/Atelier-yoga_handstand_avril-2025-RS-scaled.jpg","contentUrl":"https:\/\/zero-gravite.ca\/wp-content\/uploads\/2025\/02\/Atelier-yoga_handstand_avril-2025-RS-scaled.jpg","width":2048,"height":2560,"caption":"Atelier yoga handstand l'art de la balance sur les mains guid\u00e9 par Toufic Geagea samedi 5 avril \u00e0 Z\u00e9ro Gravit\u00e9 Escalade et Yoga Montr\u00e9al studio de yoga"},{"@type":"BreadcrumbList","@id":"https:\/\/zero-gravite.ca\/en\/event\/the-art-of-handstand-yoga-workshop-guided-by-toufic\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Accueil","item":"https:\/\/zero-gravite.ca\/en\/"},{"@type":"ListItem","position":2,"name":"Events","item":"https:\/\/zero-gravite.ca\/en\/events\/"},{"@type":"ListItem","position":3,"name":"Workshop guided by Toufic \u2022 handstand"}]},{"@type":"WebSite","@id":"https:\/\/zero-gravite.ca\/en\/#website","url":"https:\/\/zero-gravite.ca\/en\/","name":"Z\u00e9ro Gravit\u00e9","description":"Escalade et yoga au coeur de Montr\u00e9al","publisher":{"@id":"https:\/\/zero-gravite.ca\/en\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/zero-gravite.ca\/en\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/zero-gravite.ca\/en\/#organization","name":"Z\u00e9ro Gravit\u00e9 escalade & yoga","url":"https:\/\/zero-gravite.ca\/en\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/zero-gravite.ca\/en\/#\/schema\/logo\/image\/","url":"https:\/\/zero-gravite.ca\/wp-content\/uploads\/2022\/02\/ZG_Logo_Classic_CMYK.png","contentUrl":"https:\/\/zero-gravite.ca\/wp-content\/uploads\/2022\/02\/ZG_Logo_Classic_CMYK.png","width":1777,"height":1600,"caption":"Z\u00e9ro Gravit\u00e9 escalade & yoga"},"image":{"@id":"https:\/\/zero-gravite.ca\/en\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/0gravite","https:\/\/www.instagram.com\/zero.gravite"]}]}},"_links":{"self":[{"href":"https:\/\/zero-gravite.ca\/en\/wp-json\/wp\/v2\/tribe_events\/18537","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/zero-gravite.ca\/en\/wp-json\/wp\/v2\/tribe_events"}],"about":[{"href":"https:\/\/zero-gravite.ca\/en\/wp-json\/wp\/v2\/types\/tribe_events"}],"author":[{"embeddable":true,"href":"https:\/\/zero-gravite.ca\/en\/wp-json\/wp\/v2\/users\/23"}],"replies":[{"embeddable":true,"href":"https:\/\/zero-gravite.ca\/en\/wp-json\/wp\/v2\/comments?post=18537"}],"version-history":[{"count":3,"href":"https:\/\/zero-gravite.ca\/en\/wp-json\/wp\/v2\/tribe_events\/18537\/revisions"}],"predecessor-version":[{"id":18574,"href":"https:\/\/zero-gravite.ca\/en\/wp-json\/wp\/v2\/tribe_events\/18537\/revisions\/18574"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/zero-gravite.ca\/en\/wp-json\/wp\/v2\/media\/18535"}],"wp:attachment":[{"href":"https:\/\/zero-gravite.ca\/en\/wp-json\/wp\/v2\/media?parent=18537"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zero-gravite.ca\/en\/wp-json\/wp\/v2\/tags?post=18537"},{"taxonomy":"tribe_events_cat","embeddable":true,"href":"https:\/\/zero-gravite.ca\/en\/wp-json\/wp\/v2\/tribe_events_cat?post=18537"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}