{"id":21911,"date":"2026-04-07T15:22:56","date_gmt":"2026-04-07T19:22:56","guid":{"rendered":"https:\/\/zero-gravite.ca\/event\/maha-sadhana-atelier-yoga\/"},"modified":"2026-04-07T15:32:06","modified_gmt":"2026-04-07T19:32:06","slug":"maha-sadhana-atelier-yoga","status":"publish","type":"tribe_events","link":"https:\/\/zero-gravite.ca\/en\/event\/maha-sadhana-atelier-yoga\/","title":{"rendered":"Mah\u0101 S\u0101dhana"},"content":{"rendered":"\n<p class=\"has-medium-font-size\"><strong><strong>Respiration &amp; souffles subtils<\/strong><\/strong><\/p>\n<div  class=\"tribe-events-schedule tribe-clearfix\" >\n\t<h2 class=\"tribe-events-schedule__datetime\">\n\t\t<span class=\"tribe-events-schedule__date tribe-events-schedule__date--start\">\n\t\t\tMay 1\t\t<\/span>\n\n\t\t\t\t\t<span class=\"tribe-events-schedule__separator tribe-events-schedule__separator--date\">\n\t\t\t\t @ \t\t\t<\/span>\n\t\t\t<span class=\"tribe-events-schedule__time tribe-events-schedule__time--start\">\n\t\t\t\t08:30\t\t\t<\/span>\n\t\t\n\t\t\t\t\t\t\t\t\t<span class=\"tribe-events-schedule__separator tribe-events-schedule__separator--time\">\n\t\t\t\t\t &#8211; \t\t\t\t<\/span>\n\t\t\t\n\t\t\t\t\t\t\t<span class=\"tribe-events-schedule__time tribe-events-schedule__time--end\">\n\t\t\t\t\t11:30\t\t\t\t<\/span>\n\t\t\t\n\t\t\t\t\t\t<\/h2>\n<\/div>\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<p class=\"has-medium-font-size\"><strong>Workshop guided by Fran\u00e7ois<\/strong><\/p>\n\n\n\n<p class=\"has-medium-font-size\">The term Mah\u0101 S\u0101dhana literally means \u201cgreat practice.\u201d This workshop is a special opportunity to deepen your practice and understanding of \u0101sanas (postures), pr\u0101n\u0101yamas (breathing exercises), and other yoga techniques, as well as to gain a better understanding of how the various aspects of the discipline are interconnected. For this 3-hour Mah\u0101 S\u0101dhana, Fran\u00e7ois invites you to explore the breath and subtle breaths through a long vinyasa practice, pr\u0101n\u0101yama exercises, and work on becoming aware of the v\u0101yus.  <\/p>\n\n\n\n<p>No prerequisites. <\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image alignfull size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"819\" height=\"1024\" data-id=\"21898\" src=\"https:\/\/zero-gravite.ca\/wp-content\/uploads\/2026\/04\/ZG_GABARIT_WEB_Maha-Sadhana-819x1024.jpg\" alt=\"\" class=\"wp-image-21898\" srcset=\"https:\/\/zero-gravite.ca\/wp-content\/uploads\/2026\/04\/ZG_GABARIT_WEB_Maha-Sadhana-819x1024.jpg 819w, 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v\u0101yus.<\/p>\n","protected":false},"author":23,"featured_media":21899,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_mo_disable_npp":"","site-sidebar-layout":"default","site-content-layout":"default","ast-global-header-display":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","_EventAllDay":false,"_EventTimezone":"America\/New_York","_EventStartDate":"2026-05-01 08:30:00","_EventEndDate":"2026-05-01 11:30:00","_EventStartDateUTC":"2026-05-01 12:30:00","_EventEndDateUTC":"2026-05-01 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