Are you a beginner climber, and would like to learn more about the vocabulary and fundamental techniques of climbing? This 3-hour class is for you!
In the more theoretical first part of the class, we’ll deal with the terminology of the vertical universe. You’ll know the name and be able to recognize the different climbing styles, types of holds, walls, positions, types of shoes and much more.
Following a complete warm-up routine, the second part of the class will tackle the essential climbing techniques. You’ll see in particular how to change foot efficiently, flagging, smearing, and stemming!
Finally, the last part of the class will offer a synthesis of the concepts and will conclude with different climbing and route reading strategies.
Pre-requisites:
- Ages 12 yo and older
- Participants must have their Zéro Gravité accreditation
Duration: 3 hours
Cost: $ 60 + taxes / person (all rental equipment included)
You will have access to classes offered in our yoga studio the day you take your class.
A minimum of 4 participants are required for the class to happen. In the case that less than 4 participants are registered 24h before the event, we will contact everyone to reschedule the class or issue a refund.
