Yoga Studio (Info & Schedule)

Our yoga classes are of Vinyasa Yoga type—the postures are chained in continuous sequences, and the movement and the breathing are synchronized. We also host Hatha Yoga classes that focus on exploring the fundamentals of  postures in yoga. Finally, we offer slower-paced, relaxed Yin Yoga practices where postures are held longer to allow for deep stretching and a better awareness of the body.

General Physical Preparation and Mobility Training classes are not yoga classes. They are bodyweight training courses aimed at developing the physical and motor potential of each person. These classes focus on improving range of motion, strength and flexibility. Balance, stability and agility are also explored.

Zéro Gravité strives to provide dynamic and safe yoga classes, in a serene and entertaining environment, and promote respect and listening to oneself. Find out more about the classes offered at Zéro Gravité.