Blog
Welcome on Zéro Gravité’s blog ! Through meetings, interviews and experiences, learn more about rock climbing and yoga !

The Rock Warrior’s Way (Mental Training for Climbers) by Arno Ilgner. A recommended read by Gabrielle Soucie.
The Rock Warrior’s Way (Mental Training for Climbers) by Arno Ilgner. A recommended read by Gabrielle Soucie.

Climbing Shoes: Maintenance and Tips
Climbing shoes are an essential part of your gear, especially if you climb frequently, whether on routes or boulders, indoors or outdoors. While your climbing harness may last 10 years,

Mountaineering, The Freedom of the Hills, recommanded by Henri
One of the most comprehensive instructional references for climbing education, the 9th edition introduces techniques and maneuvers that combine the expertise and experience of generations of climbers. As a foundational

How yoga became essential in my climbing practice ?
How yoga became essential in my climbing practice Two seemingly different activities that are actually quite complementary.

The right actions to take during our climbing outings
Actions and best practices to adopt during your rock climbing excursions.

The best climbing sites near Montreal
Working at a climbing center means spending your days surrounded by passionate climbers who know the area much better than I do, so I asked my colleagues for recommendations for