Blog
Welcome on Zéro Gravité’s blog ! Through meetings, interviews and experiences, learn more about rock climbing and yoga !
Zero Gravity Yoga Teacher Training : Yoga Beyond a Physical Practice
I asked the students currently training to become teachers at Zéro Gravité to share their thoughts on this experience. Their accounts reveal a journey that goes far beyond simply mastering
Women’s climbing: a story of determination and inclusion
This article aims to highlight some of these badass and inspiring women, whose achievements deserve to be celebrated, shared, and known. From pioneers like Lucy Walker, who climbed the Matterhorn
Stay fit and healthy this winter with yoga, rock climbing, and proper nutrition
Winter: a demanding season for the body Winter is setting in, bringing with it freezing temperatures and an increase in viral infections. According to forecasts, this winter is set to
Climb strong: self-esteem or working on your mental game in rock climbing
When climbing, our bodies are put to the test, but so are our minds. And among the most common psychological challenges, self-esteem plays a central role. It influences our confidence
Climbing lexicon
When you open the doors to the world of rock climbing, you find yourself faced with a multitude of information and different ways of practicing the sport: bouldering, trad, top
What I wish I’d known before I started climbing
When you start climbing, you often imagine that it’s just a physical sport. A matter of strength, endurance and fingers of steel. But you soon discover that climbing is all
