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Technique 101
December 5 @ 18:00 – 20:00
Are you starting to climb and want to learn more about the vocabulary and fundamental techniques? This 2-hour course is for you!
More theoretical, the first part of this course covers the terminology of the vertical world. After a few workshops, you’ll know how to name and recognize different climbing styles, types of shoes, holds, various walls, grip positions, and much more!
Starting with a complete warm-up routine, the second part of the course tackles essential climbing techniques. You’ll learn about foot changes, flagging, smearing, and bridging!
To conclude, the final part of the course offers a synthesis of the concepts studied and presents different climbing strategies and route reading. Put on your shoes!
Prerequisite :
– Age : 12+
– Top rope accredidation at Zéro Gravité
Duration : 2 hours
Price : 75 $ + taxes
Additional information :
Harness and climbing shoe rental are included in the price. On the day of your course, you’ll have free access to the yoga studio classes offered. A minimum of 4 participants is required for the course to take place. We will contact you 24 hours in advance in this case to find a new date or refund your registration. We will contact you 24 hours in advance in this case to find a new date or refund your registration.
Group courses are offered in French only.
*Please note that a $20 fee applies if you cancel your participation less than 24 hours before the course.
** In case of a delay of more than 15 minutes, the participant will not be able to take part in the course and will have to reschedule their booking. **
