Progression 5.10
This 3-hour course is meticulously designed for climbers aiming to master the techniques necessary to solidify their climbing at the 5.10 grade!
75$
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Progression 5.12
Are you already proficient on 5.11 routes and aiming to achieve climbing excellence and progress to 5.12 routes? This 3-hour workshop will help you structure your preparation to break through this plateau. This 3-hour workshop will help you structure your preparation to break through this plateau.
75$
Outdoor Top-rope Transition (1 day)
Parc régional de Val-David Chalet d'accueil Anne-Piché 1165, chemin du Condor, Val-David, QC, CanadaIf you're already familiar with rock climbing and looking to progress in your practice, our top rope transition course is for you.
130$
Rock Climbing Initiation
Parc régional de Val-David Chalet d'accueil Anne-Piché 1165, chemin du Condor, Val-David, QC, CanadaOur initiation course is perfect for a first contact with rock climbing. It is designed to familiarize you with basic climbing techniques and allow you to climb the walls safely.
120$
Fall and improvement in lead climbing
Zéro Gravité escalade & yoga 4519 Papineau, Montreal, QCThe fall and lead climbing improvement workshop is designed for climbers looking to refine their belaying technique and lead climbing dynamics. Through numerous supervised fall exercises, belayers' skills will be put to the test!
55$
Talk with Inukrock : developping rock climbing in Nunavik
Zéro Gravité escalade & yoga 4519 Papineau, Montreal, QCInukrock is a non-profit organization dedicated to improving the accessibility of rock climbing in Nunavik. Climbing is used as a stepping stone to promote the personal and professional development of Inuit youth. Youth empowerment is at the heart of this organization. You will meet Audrey (co-founder), Qirniulaut (climbing animator), and Philippe (ZG instructor and artist), who will share their experiences with us. Inukrock’s vision is to create a network of climbers from Nunavummiut who will become leaders in their communities. The conference will be held in English and French.
Free
Yoga Workshop | Fundamental stability : balancing the 3 gunas
Zéro Gravité escalade & yoga 4519 Papineau, Montreal, QCBy learning to identify an imbalance and respond to it appropriately, we promote a state of alignment with ourselves and the world around us. With simple and structured tools, you will be able to integrate these practices into your daily life independently.
Progression 5.11
This course is intended for intermediate climbers already comfortable on 5.11a routes looking to refine their techniques and develop new climbing skills.
75$
Progression 5.11
This course is intended for intermediate climbers already comfortable on 5.11a routes looking to refine their techniques and develop new climbing skills.
75$
Technique 101
Are you starting to climb and want to learn more about the vocabulary and fundamental techniques? This 2-hour course is for you!
75$
Talk with Nathalie Fortin : from 4000 m to 8848 m
Zéro Gravité escalade & yoga 4519 Papineau, Montreal, QCDuring this talk, Nathalie Fortin will share her experiences on various mountains around the world (Alaska, South America, France, Kyrgyzstan, Nepal, Pakistan, the Canadian Rockies, and Russia). She will discuss the unique challenges of climbing mountains at different altitudes, including the effects on the body, preparation, learning experiences, and more.
Free
A0 – 2nd edition
Zéro Gravité escalade & yoga 4519 Papineau, Montreal, QCThe two extremes of our sport come together: the most adventurous disciplines and techniques meet indoor climbing. Activities inspired by big wall climbing, winter ascents, mountaineering, and competitive dry-tooling will be on the agenda.
