Physiotherapy

Whether you’re an avid climber or yogi, or just looking to improve your overall health and well-being, our physiotherapy service can help

Our expert therapist is dedicated to helping you achieve your fitness goals and overcome any injuries or limitations that may be holding you back.

We offer personalized treatments tailored to your specific needs, whether you’re recovering from an injury or looking to prevent future ones.

Our physiotherapy service is a great complement to our yoga classes and climbing offering, so you can maximize your results and achieve your full potential. We believe that a healthy body is essential to a healthy mind, and our physiotherapy service is just one more way we’re helping our members achieve their best selves.

Our therapist specialize in sports injuries, chronic pain, and rehabilitation, so you can trust that you’re in good hands.

So why not give it a try? Book an appointment with our expert therapist today and see the difference physiotherapy can make in your life.

Schedule

Every Fridays and
on Saturdays every other week
NEW
Planifier un rendez-vous / Schedule an appointment

Pricing

Non-member

Member

  • First evaluation & treatment (60 mins) $115
  • Treatment and follow-up (40 mins) $90
  • $100
  • $85

Benefits that physiotherapy can offer to climbers and yogis

  • Injury Prevention

    Climbing and yoga both involve a lot of repetitive movements and can put stress on the same muscles and joints over time. Physiotherapy can help identify potential areas of weakness or imbalance and work to correct them before they lead to more serious injuries.

  • Improved Flexibility and Range of Motion

    Flexibility and mobility are essential for both climbing and yoga. Physiotherapy can help increase your flexibility and range of motion, allowing you to perform more advanced movements and poses with ease.

  • Pain Relief

    Climbing and yoga can be hard on the body, and it's not uncommon to experience aches and pains after a particularly intense session. Physiotherapy can help alleviate pain and discomfort, allowing you to recover faster and get back to your routine more quickly.

  • Rehabilitation

    If you do experience an injury, physiotherapy can help you recover faster and get back to your activities sooner. Physiotherapists can create a customized rehabilitation plan to help you regain strength, mobility, and flexibility after an injury.

  • Better Performance

    By improving your strength, flexibility, and range of motion, physiotherapy can help you perform better in both climbing and yoga. You may be able to climb harder routes, hold more challenging yoga poses, and push yourself further than you thought possible.

Over the past 10 years, I have developed a strong interest in rock climbing. I had the chance to go climbing in different places in the world. Since then, I have wanted to help my climbing community and try to bring the knowledge I have gained working with high performance athletes with a sport science and human approach.
Alexandre Gariépy
Physiotherapist

Alexandre Gariépy graduated from the master’s degree in physiotherapy at the University of Montreal in 2016

  • Accredited member of the Professional Order of Physiotherapy of Quebec (OPPQ) and of the sports and orthopedic division of the Canadian Physiotherapy Association (CPA).
  • Head Physiotherapist of the Canadian Women’s Alpine Ski Team.
  • Covered several sporting events, including: volleyball, gymnastics, football, athletics, judo, Paralympic sport and of course alpine skiing.
  • Alpine ski coach for 9 years in Bromont, Olympia and Tremblant.
  • Accredited by the Laurentian Sports Excellence Development Center (CDESL) and Excellence Sportive de l’île de Montréal (ESIM).
  • Fields of interest: sports physiotherapy, physical training, injury prevention, treatment of concussions, optimization of performance in sport especially in alpine skin, mixed martial arts and climbing.

Formation:

  1. Master at University de Montréal in physiotherapy
  2. Dry needle
  3. Sport physiotherapy certificate (in progress)
  4. Level 2 upper and inferior member manual therapy with AQPMO
  5. Concussion course : CCMI
  6. The climb doctor online course
  7. Neuro sport : Thrive neurosport 
  8. Formation to prescribe x-ray
  9. Receive a lot of indoor formation with Liliane Halme, Julie Harvey FCAMP and diploma of sport physiotherapy
  10. Movement specialist from rehab-u
  11. A lot of reading and sport science, strenght and conditionning online course 
  12. Level 1 of the Canadian ski coach alpine (ACA-CSC)
  13. Level 3 of the Canadian Ski Instructors’ Alliance (CSIA)
  14. Level 1 Coach ANIE (personal trainer)
  15. Sport Cardiopulmonary resuscitation (SCPR) Training
Planifier un rendez-vous / Schedule an appointment

HOURS

  • Monday to Friday: 6:30am-11pm
  • Saturday & Sunday: 9am - 9pm

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