Yoga Discovery Week
Choose your favorite classes or try them all—beginners and experienced dancers are welcome. This is the perfect opportunity to discover our teachers, the unique atmosphere of the studio, and the variety of our schedule... without limiting yourself to just one style!
Pour en savoir plusReturn to oneself • guided by Clara and Kantuta
Following this very Yang summer, it is time to gradually slow down in order to welcome more Yin. Together, let us channel our energy towards introspection. The time has come to integrate what we have learned. To do this, we must dare to settle down and listen to our bodies express themselves. To this end, restorative yoga accompanied by therapeutic touch will encourage a decentralization of the senses, facilitating receptivity to our deep beliefs and needs. The whole experience will be sealed by a sound bath inviting us to potentially reach another state of consciousness.
Pour en savoir plusOutdoor Transition with Passe-Montagne
This summer, take to the rock! Learn the essential techniques to become self-sufficient on the rock with Passe-Montagne instructors in the magnificent Val-David Regional Park!
Jungle Dance, guided by Clara
Immerse yourself in a lively, intuitive dance, supported by nurturing sounds and gentle guidance. This free dance workshop invites you to let go, reconnect with your body and express yourself without restraint.
Pour en savoir plusAt the summit with Bolivia’s cholitas escaladoras
Screening of the documentary film “Cholitas,” which recounts this group of women’s ascent to the summit of Aconcagua, the highest mountain in the Americas. The film will be followed by a conference to discuss the initiative of these guardians of the mountain in greater detail and share Tanya Lecuyer’s experience of climbing Huayna Potosí (6,088 m) alongside them last September.
Pour en savoir plus
Previous slide
Next slide
