Junior Training Team
Helping young athletes reach their full potential
The Zéro Gravité’s Junior Training program is built for youth athletes aged 12 to 17 years old.
Our accomplished coaching staff will help each team member achieve their performance goals whether they wish to develop their climbing abilities or start competing. The regular training schedule and the small group size allows for a personalised coaching experienced.
Two options available :
Performance
Mondays and Thursdays from 5 p.m. to 7 p.m.
- increase climbing abilities and surpass yourself in a dynamic and encouraging environment
- develop good sports habits
- develop muscular strength, stability, mobility as well as specific climbing movements
Performance+Competition
Mondays, Tuesdays and Thursdays from 5 p.m. to 7 p.m.
- registration for Quebec Cup circuit competitions
- develop climbing strategies specific to the competitive field
- in-person coaching during competitions and feedback workshops based on event performances
Schedule
September 9th to mid-June
Includes unlimited access to Zéro Gravité from until August 31st 2025 and discounts on climbing gear purchases.
Pricing
Performance : 1700 $ + txs
300 $ deposit followed by 8 monthly installments of 175 $ + txs
Performance+Competition : 2500 $ + txs
300 $ deposit followed by 8 monthly installments of 275 $ + txs (does not include FQME membership and registration fees to competitions)
Requirements
- Ages 12-17 years old
- Top-rope accreditation at Zéro Gravité
or previous participation in Youth Intermediate classes or equivalent - Motivated to train and improve!
Limited number of participants
A selection is made among registered participants
Please contact us at equipejunior@zero-gravite.ca for any questions
With over a decade of climbing experience, combined with extensive expertise as a routesetter for multiple events and climbing gyms, Arnaud is able to create effective competition training routines to get athletes prepared physically and mentally,
Arnaud gets the most out of his trainees by keeping them focused, motivated, and challenging them to healthy balance of workouts, practice drills, and fun exercises.
