Climbing classes in Montréal | Zéro Gravité Climbing & yoga

Climbing classes

Our classes are tought in French.

Classes taught in English cannot be booked online except for the Learn to Belay classes specially marked as English classes. Contact us by email or by phone, or visit us in person to check availability. Click here to book a spot in one of our group class in French.

Reach new heights with our climbing courses

Private or group classes

Trained by the FQME (Fédération Québécoise de la Montagne et de l’Escalade), our certified instructors will guide you and provide tailored advice to help you advance.

We offer courses for all levels and ensure that learning is fun while maintaining the highest safety standards to prevent injuries. You’ll not only learn to use our facilities efficiently but also how to push your limits in climbing.

Have you never tried climbing before?

Don’t panic ! We offer worry-free trial sessions! We provide all the equipment, and an instructor accompanies you to belay and ensure your safety on the wall.

Belay classes

Learn the basics of climbing with a rope, then get your top-rope belay certification.

During this 3-hour course, you’ll learn how to use and care for the equipment, how to belay, tie knots, and general safety

You’ll have plenty of time to climb and get accustomed to the technique to master it and gain autonomy.

No experience required
Ages 12 +
Climbing harness, belay system, and climbing shoes rental included

Once you obtain your certification, you can further your learning with the Gestures 101 course !

Included: A free membership within ten days following the top-rope course! Plus, access to the bouldering room and yoga classes on the day of your course.

The test to obtain the top-rope belay certification is FREE if taken within 10 days of your course at Zero Gravity. Please come on a different day than your course to take the test.

A minimum of four participants is required. If fewer than four participants are registered 24 hours before the course, we will contact you to find a new date or refund you.

Included: access to the climbing wall and yoga classes on the day of your lead climbing course. A 7-day membership between the two course sessions and an exam to obtain the Zero Gravity certification within 10 days following the completion of your lead climbing course. Please come on a different day than your course to take the test.

A minimum of four participants is required. If fewer than four participants are registered 24 hours before the course, we will contact you to find a new date or refund you.

Cours
lead climbing

Already know how to climb and looking for new challenges and sensations? It’s time to get your lead climbing certification!

During this seven-hour course, split into two sessions, you’ll learn the specific skills required for lead climbing with your instructor: the theory and principles of lead climbing, belaying technique, route progression… and falls!

Prerequisites:

Experimented climbers only
Have your Zero Gravity top-rope certification
Easily climb 5.10a routes
At least 6 months of belaying experience
Provide your own climbing gear (except the rope)
Ages 14+

Stay tuned for other themed workshops offered periodically to further enhance your climbing skills.

Technique 101

Are you starting to climb and want to learn more about the vocabulary and fundamental techniques? This 2-hour course is for you!

More theoretical, the first part of this course covers the terminology of the vertical world. After a few workshops, you’ll know how to name and recognize different climbing styles, types of shoes, holds, various walls, grip positions, and much more!

Starting with a complete warm-up routine, the second part of the course tackles essential climbing techniques. You’ll learn about foot changes, flagging, smearing, and bridging!

To conclude, the final part of the course offers a synthesis of the concepts studied and presents different climbing strategies and route reading. Put on your shoes!

Ages 12+, 6 participants maximum.

You must have your Zero Gravity top-rope certification.

Included: Access to the climbing wall and yoga classes on the day of your progression workshop.

A minimum of four participants is required. If fewer than four participants are registered 24 hours before the course, we will contact you to find a new date or refund you.

Ages 12+, 6 participants maximum.

You must have your Zero Gravity top-rope certification.

Included: Access to the climbing wall and yoga classes on the day of your progression workshop.

A minimum of four participants is required. If fewer than four participants are registered 24 hours before the course, we will contact you to find a new date or refund you.

Progression Course

Break through your climbing plateau. These new courses are designed to help you reach the next level! Our intensive 3-hour workshops, conducted in small groups, ensure personalized training tailored to participants with similar levels of experience.

Progression 5.10

Climbers wishing to acquire the techniques to solidify their climbing in the 5.10 range
Prerequisites: Able to climb 5.10a routes

Progression 5.11

Intermediate climbers wishing to refine their techniques and develop new climbing skills
Prerequisites: Able to climb 5.11a routes

Progression 5.12

Climbers wishing to learn the basics of training and achieve a level of expertise in their climbing
Prerequisites: Able to climb 5.12a routes

Stay tuned for other themed workshops offered periodically to further enhance your climbing skills!