For youth of 9 years old and up. No prior experience required. Develop basic climbing skills and techniques,Learn how to belay,Learn figure-eight knots,Practice stretching before climbingIntroduce fun basic yoga routines Participants 12 and older will be able to do the climbing certification test following this course. * All courses will be taught in french
The new season will run from September 2024 to June 2025. Athletes can register by coming for a trial at Zero Gravity on May 3rd and 8th, 2024.
The stomach is at the center of the territory of our body. We all have a strong intimate relationship with it. A space lined with multiple layers of muscles and housing important organs, a tonic link connecting the bottom and the top of us, promoting vitality, power, balance, digestion, breathing, sensation, and access to a well alive "core" - nucleus.
