Climbing is a complex discipline that requires a wide range of skills, often misunderstood, especially by beginner or intermediate climbers. In this presentation, we will begin by defining climbing as a whole to better understand its specificities.
In these days when the light fades, a small "lamp" may light up within us, inviting us to turn inward. For this December Danga ritual, Santosha (contentment) will be the "lamp," inspiring an introspective journey carried by sounds and music. This concept, drawn from Patanjali's Yoga Sutras, is one of the five Niyamas, ethical guidelines …
Yoga workshop | Danga – contentment, guided by Mylène Read More »
The fall and lead climbing improvement workshop is designed for climbers looking to refine their belaying technique and lead climbing dynamics. Through numerous supervised fall exercises, belayers' skills will be put to the test!
This course is intended for intermediate climbers already comfortable on 5.11a routes looking to refine their techniques and develop new climbing skills.
Climbing as a Tool for Personal and Social Development
The organization Ça me dit de grimper has taken on the challenge of using climbing as a means for personal and social growth, while also striving to make this discipline accessible to individuals in socially vulnerable situations. During this conference-discussion, we will revisit the key stages of the project's development and delve into its clinical programming by participating in a hands-on workshop focused on emotional safety.
Join our ice climbing discovery course in partnership with Passe-Montagne at the Jean-Drapeau wall in Montreal. This 4-hour experience, led by certified instructors, will introduce you to this unique discipline with no prerequisites required.
Join our ice climbing discovery course in partnership with Passe-Montagne at the Jean-Drapeau wall in Montreal. This 4-hour experience, led by certified instructors, will introduce you to this unique discipline with no prerequisites required.
Join our ice climbing discovery course in partnership with Passe-Montagne at the Jean-Drapeau wall in Montreal. This 4-hour experience, led by certified instructors, will introduce you to this unique discipline with no prerequisites required.
Join our ice climbing discovery course in partnership with Passe-Montagne at the Jean-Drapeau wall in Montreal. This 4-hour experience, led by certified instructors, will introduce you to this unique discipline with no prerequisites required.
Discover the world of ice climbing with this comprehensive 8-hour introductory course. The program includes familiarization with specific equipment, learning belay and descent techniques, and discovering how to progress on ice.
Discover the world of ice climbing with this comprehensive 8-hour introductory course. The program includes getting acquainted with specific equipment, learning belaying and descent techniques, and discovering the movements needed to progress on ice.
Are you already proficient on 5.11 routes and aiming to achieve climbing excellence and progress to 5.12 routes? This 3-hour workshop will help you structure your preparation to break through this plateau.
