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  • Transition extérieure en moulinette avec Passe Montagne à Val David

    Outdoor Top-rope Transition (1 day)

    Parc régional de Val-David Chalet d'accueil Anne-Piché 1165, chemin du Condor, Val-David, QC, Canada

    If you're already familiar with rock climbing and looking to progress in your practice, our top rope transition course is for you.

    130$
  • personne faisant de l'escalade de roche encordée

    Rock Climbing Initiation

    Parc régional de Val-David Chalet d'accueil Anne-Piché 1165, chemin du Condor, Val-David, QC, Canada

    Our initiation course is perfect for a first contact with rock climbing. It is designed to familiarize you with basic climbing techniques and allow you to climb the walls safely.

    120$

  • cours d'escalade chute et perfectionnement en premier de cordée à Zéro Gravité

    Fall and improvement in lead climbing

    Zéro Gravité escalade & yoga 4519 Papineau, Montreal, QC

    The fall and lead climbing improvement workshop is designed for climbers looking to refine their belaying technique and lead climbing dynamics. Through numerous supervised fall exercises, belayers' skills will be put to the test!

    55$
  • atelier yoga stabilité fondamentale équilibrer les 3 gunas Zéro Gravite Montreal

    Yoga Workshop | Fundamental stability : balancing the 3 gunas

    Zéro Gravité escalade & yoga 4519 Papineau, Montreal, QC

    By learning to identify an imbalance and respond to it appropriately, we promote a state of alignment with ourselves and the world around us. With simple and structured tools, you will be able to integrate these practices into your daily life independently.

  • Cours de progression 5.11 escalade Montréal Zéro Gravité

    Progression 5.11

    This course is intended for intermediate climbers already comfortable on 5.11a routes looking to refine their techniques and develop new climbing skills.

    75$

  • Cours de progression 5.11 escalade Montréal Zéro Gravité

    Progression 5.11

    This course is intended for intermediate climbers already comfortable on 5.11a routes looking to refine their techniques and develop new climbing skills.

    75$
  • Gestuelle 101 - cours d'escalade - fondamentaux de l'escalade à Zéro Gravité

    Technique 101

    Are you starting to climb and want to learn more about the vocabulary and fundamental techniques? This 2-hour course is for you!

    75$
  • conférence causerie avec Nathalie Fortin à Zéro Gravité le 15 novembre alpinisme dry tooling escalade de glace

    Talk with Nathalie Fortin : from 4000 m to 8848 m

    Zéro Gravité escalade & yoga 4519 Papineau, Montreal, QC

    During this talk, Nathalie Fortin will share her experiences on various mountains around the world (Alaska, South America, France, Kyrgyzstan, Nepal, Pakistan, the Canadian Rockies, and Russia). She will discuss the unique challenges of climbing mountains at different altitudes, including the effects on the body, preparation, learning experiences, and more.

    Free
  • A0 2eme édition - événement spécial, compétitions de dry tooling, avec piolet en bois ateliers d'alpinisme et formations techniques

    A0 – 2nd edition

    Zéro Gravité escalade & yoga 4519 Papineau, Montreal, QC

    The two extremes of our sport come together: the most adventurous disciplines and techniques meet indoor climbing. Activities inspired by big wall climbing, winter ascents, mountaineering, and competitive dry-tooling will be on the agenda.

  • cours d'escalade chute et perfectionnement en premier de cordée à Zéro Gravité

    Fall and improvement in lead climbing

    Zéro Gravité escalade & yoga 4519 Papineau, Montreal, QC

    The fall and lead climbing improvement workshop is designed for climbers looking to refine their belaying technique and lead climbing dynamics. Through numerous supervised fall exercises, belayers' skills will be put to the test!

    55$
  • Cours de progression 5.12 escalade Montréal Zéro Gravité

    Progression 5.12

    Are you already proficient on 5.11 routes and aiming to achieve climbing excellence and progress to 5.12 routes? This 3-hour workshop will help you structure your preparation to break through this plateau. This 3-hour workshop will help you structure your preparation to break through this plateau.

    75$
  • atelier yoga découpage de postures avancées avec Ingrid, Zéro Gravité

    Yoga workshop | Breakdown of advanced postures

    Zéro Gravité escalade & yoga 4519 Papineau, Montreal, QC

    We will explore and break down each position to better understand their alignment and the sensations to focus on. The following postures will be covered: the Curse Pose (Shapasana), Bird of Paradise (Svarga Dvidasana), various variations of Crow Pose (Kakasana), and One-Arm Balance (Eka Hasta Bhujasana). This approach is ideal for those looking to enrich their practice, master complex postures while recovering gently, and be able to integrate these practices into their daily life independently.