Yoga special courses

Throughout the month of March, take advantage of classes guided by students from the teaching training program!

Multiple slots will be offered for students to apply the teachings learned during their training at Zéro Gravité with François Lacerte.

Saturday, March 9th, 1:00 PM – 2:00 PM: Florence
Monday, March 11th, 10:00 AM – 11:00 AM: Ann Sophie
Tuesday, March 12th, 4:45 PM – 5:45 PM: Gilbert
Thursday, March 14th, 10:00 AM – 11:00 AM: Fernanda*
Tuesday, March 19th, 10:00 AM – 11:00 AM: Florence
Tuesday, March 19th, 4:45 PM – 5:45 PM: Gilbert
Wednesday, March 20th, 10:00 AM – 11:00 AM: Tiffany
Thursday, March 21st, 10:00 AM – 11:00 AM: Tiffany
Saturday, March 23rd, 1:00 PM – 2:00 PM: Fernanda*

*English classes

The yoga teacher training offered by Zéro Gravité is developed across the entirety of the yoga discipline; ashtanga, comprising the 8 limbs of yoga. With a balanced approach between tradition and modernity, François offers a journey that allows for a deep understanding of this ancient practice while developing tools to integrate it into contemporary life.

Classes accessible to everyone, including non-members!

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