Yoga workshop | Adapting your yoga practice throughout pregnancy, led by Céline
Discover the tools necessary to adapt your regular yoga practice throughout the three trimesters of pregnancy.
Discover the tools necessary to adapt your regular yoga practice throughout the three trimesters of pregnancy.
This year again, we offer you a climbing experience in an exceptional natural setting at the Val-David Regional Park. Whether you climb on top rope or lead, we have routes for all levels and preferences!
The new season of the junior team will start in September 2024 and run until June 2025. Registration for trial courses for selections will begin on May 1st and 3rd!
Danga (danse & yoga) : from the heart to the core, guided by MylèneA spring workshop : abs and core Saturday, May the 11From 2 p.m. to 4 p.m. The
Zéro Gravité is a unique indoor rock climbing and yoga centre set in a safe, friendly and relaxed atmosphere: challenge for all levels, one price for both activities and more than 100 routes.
Visit us today and find new ways to build a healthy active lifestyle among a dynamic community.
Divided into three rock climbing and bouldering zones, Zéro Gravité offers a variety of climbing routes for all skill levels from beginner to advanced. Each week, new routes are added to challenge our visitors.
Complementary to climbing, yoga is the perfect practice for gaining flexibility, balance and concentration. We offer face-to-face lessons at Zero Gravity and also via our virtual studio, Studio ZG, to practice live on Zoom or when you want with our videos on demand.
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