Restorative yoga is a relaxation technique that calms the mind, relaxes the body and reduces nervous system activity. This training will give you the necessary tools to integrate this type of yoga into your personal practice and to be able to teach it. In addition to studying the postures and fundamental principles of this practice, the philosophical aspect as well as stress management will also be discussed.
A 20-hour certificate will be awarded after completing the entire course and exam.
Prerequisite: This training is recognized by the Canadian Yoga Alliance and is intended for certified teachers who have successfully completed a 200-hour yoga teacher training.
Date: Tuesdays, November 8, 15, 22, and 29 2022
Schedule: 1:30 p.m. to 5:30 p.m.
Pricing:
– $375+taxes
– Book 7 days or more before the event and pay only $300+taxes!
