Blog
Welcome on Zéro Gravité’s blog ! Through meetings, interviews and experiences, learn more about rock climbing and yoga !
Climbing lexicon
When you open the doors to the world of rock climbing, you find yourself faced with a multitude of information and different ways of practicing the sport: bouldering, trad, top
What I wish I’d known before I started climbing
When you start climbing, you often imagine that it’s just a physical sport. A matter of strength, endurance and fingers of steel. But you soon discover that climbing is all
Yoga to save your back
Do you spend most of your time seated, in the car, behind your screen at the office, in the pub or on a folding chair watching the boats? Unfortunately, you
The Rock Warrior’s Way (Mental Training for Climbers) by Arno Ilgner. A recommended read by Gabrielle Soucie.
The Rock Warrior’s Way (Mental Training for Climbers) by Arno Ilgner. A recommended read by Gabrielle Soucie.
Climbing Shoes: Maintenance and Tips
Climbing shoes are an essential part of your gear, especially if you climb frequently, whether on routes or boulders, indoors or outdoors. While your climbing harness may last 10 years,
Mountaineering, The Freedom of the Hills, recommanded by Henri
One of the most comprehensive instructional references for climbing education, the 9th edition introduces techniques and maneuvers that combine the expertise and experience of generations of climbers. As a foundational
