sport

Conférence causerie à Zéro Gravité avec Inukrock

Talk with Inukrock : developping rock climbing in Nunavik

Inukrock is a non-profit organization dedicated to improving the accessibility of rock climbing in Nunavik. Climbing is used as a stepping stone to promote the personal and professional development of Inuit youth. Youth empowerment is at the heart of this organization. You will meet Audrey (co-founder), Qirniulaut (climbing animator), who will share their experiences with us. Inukrock’s vision is to create a network of climbers from Nunavummiut who will become leaders in their communities. The conference will be held in English and French.

atelier yoga stabilité fondamentale équilibrer les 3 gunas Zéro Gravite Montreal

Yoga Workshop | Fundamental stability : balancing the 3 gunas

By learning to identify an imbalance and respond to it appropriately, we promote a state of alignment with ourselves and the world around us. With simple and structured tools, you will be able to integrate these practices into your daily life independently.

atelier yoga initiation au yoga pour les grimpeur.se.s zéro gravité montréal

Yoga workshop | Introduction to Yoga for Climbers

Would you like to try yoga but don’t know where to start? This workshop is for you!
You will discover the basic principles of yoga practice, the accessories used, and the different styles taught at Zéro Gravité.

cours d'escalade chute et perfectionnement en premier de cordée à Zéro Gravité

Fall and improvement in lead climbing

The lead climbing and improvement workshop is aimed at climbers looking to perfect their belaying technique and their climbing dynamics. Through numerous supervised fall exercises, the skill of belayers will be put to the test!

Conférence causerie à Zéro Gravité avec Céline Hequet

Talk with Céline Hequet, Sociologist

Céline Hequet explores a climbing counterculture where enthusiasts adopt a minimalist lifestyle, breaking away from capitalist norms. However, this culture, predominantly male since the 1950s, often reinforces gender stereotypes. Her talk sheds light on how male superiority remains valued in the heterosexual climbing community.