Do you want to go further in your practice or to become a yoga teacher?
Our 200-hour teacher training begins on September 11!
⭐ Rate: $ 3,199
➡️ Find out more: https://zero-gravite.ca/yoga/formation-professorale/
Information sessions at Zéro Gravité to ask your questions to François:
Information sessions at Studio ZG (4519 avenue Papineau)
Winter: a demanding season for the body Winter is setting in, bringing with it freezing temperatures and an increase in viral infections. According to forecasts, this winter is set to
When climbing, our bodies are put to the test, but so are our minds. And among the most common psychological challenges, self-esteem plays a central role. It influences our confidence to try harder routes, our ability to fall, our perseverance… but also how we position ourselves in relation to others.
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