Do you want to go further in your practice or to become a yoga teacher?
Our 200-hour teacher training begins on September 11!
⭐ Rate: $ 3,199
➡️ Find out more: https://zero-gravite.ca/yoga/formation-professorale/
Information sessions at Zéro Gravité to ask your questions to François:
Information sessions at Studio ZG (4519 avenue Papineau)
Do you spend most of your time seated, in the car, behind your screen at the office, in the pub or on a folding chair watching the boats? Unfortunately, you may be suffering from a well-known but (too) often overlooked ailment: a muscular imbalance in your back.
The Rock Warrior’s Way (Mental Training for Climbers) by Arno Ilgner. A recommended read by Gabrielle Soucie.
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