Atelier Yog’Art : Ancrage et créativité

Guided by Clara and Charlotte

Between Breath and Images – Yoga & Intuitive Collage. What if movement opened the door to creativity? In this calm and mindful space, everyone is invited to freely create using magazines, colors, and textures. With no pressure to perform or need to “do it right,” collage becomes a form of creative meditation: a way to express what doesn’t always come through words, to let emotions, intuitions, and imagination emerge. A workshop to move, breathe, ground yourself… and create with ease. No prior experience is necessary. All materials are provided.

This workshop offers a chance to slow down, reconnect with yourself, and explore the simple joy of creating. It consists of two parts: a gentle, restorative yoga session—open to everyone—to release tension, calm the mind, and reconnect with your body’s sensations; followed by a creative activity centered on collage.