A journey of sound in motion

Guided by Ann Sophie, with music by DELAË

Treat yourself to a unique sensory journey, where movement, breathing, and live music come together for a two-part experience.
Choose a single session or opt for a combination of both!

Part 1: Solar Energy
Set to upbeat music, perform a series of active movements in a dynamic flow to loosen up your body and improve your flexibility with ease.

Part Two: Lunar Energy
The second session invites you to relax in a soothing musical atmosphere, guiding your body toward letting go through deep stretches and gentle restorative yoga poses. The artist DELAË has created an original soundtrack just for you, performed live using a variety of instruments. Every note is designed to enhance your movement and breathing.

The goal: To reconnect with yourself, enjoy the pleasure of moving, and feel the rhythm of the music.

Part 1: 2:30 p.m. to 3:30 p.m.
Part 2: 3:45 p.m. to 4:45 p.m.