From October 23 to 27
Discover the classes offered at the Zero Gravity yoga studio with 6 free classes. You will be able to discover each teacher and the different types and levels offered at the studio.
- Monday, starts in a big way, with Marianne’s Yoga Vinyasa Ascension class at 7:15 p.m. For students in good physical shape or intermediate yogis. It will be all movement with a sustained rhythm and dynamic sequences.
- Tuesday, we meet at 12:15 p.m. for a Hatha Yoga session with Mylène (base level). Perfect if you want to start with a postural practice exploring alignment, stability, and balance. Mylène is preparing a stimulating course for you, of which only she has the secret.
- Wednesday is a doubleheader! Join Maude at 12:15 p.m. for an Ascension level Vinyasa Yoga class, then at 7:15 p.m., end the day in style with a Yin Yoga & Restorative class from Chantale. On the menu: deep stretching, and relaxation of body and mind.
- Thursday, François takes over with a Yoga Vinyasa Base class at 12:15 p.m. A complete experience that unites body, breath, and movement in perfect harmony.
- Friday, we end the week strong with physical training (general physical preparation) from Eric starting at 6 p.m.
No excuse not to try a class (or 6!) at the studio!
No reservation required. Arrive before the class starts out of respect for others and to get your place. If this is your first visit to Zéro Gravité, take a moment to fill out the Participant Agreement form (required).
We look forward to welcoming you! 😅 Check out the full schedule for the abundant offering of Zéro Gravité
