The fall and lead climbing improvmement workshop is designed for climbers looking to refine their belaying technique and lead climbing dynamics. Through numerous supervised fall exercises, belayers' skills will be put to the test!
Through a variety of musical landscapes, Danga's class explores a central theme from different angles using asanas, pranayamas, and danced pranayamas. The class is not codified and encourages targeted improvisation to the sounds of sober or powerful music.
As we do every year, we are gathering at the yoga studio for our Sun Salutation Challenge! This fundraiser benefits Dîners-St-Louis, a local community organization that serves marginalized or homeless youth between the ages of 18 and 30.
