The fall and lead climbing improvement workshop is designed for climbers looking to refine their belaying technique and lead climbing dynamics. Through numerous supervised fall exercises, belayers' skills will be put to the test!
In these days when the light fades, a small "lamp" may light up within us, inviting us to turn inward. For this December Danga ritual, Santosha (contentment) will be the "lamp," inspiring an introspective journey carried by sounds and music. This concept, drawn from Patanjali's Yoga Sutras, is one of the five Niyamas, ethical guidelines …
Yoga workshop | Danga – contentment, guided by Mylène Read More »
Climbing is a complex discipline that requires a wide range of skills, often misunderstood, especially by beginner or intermediate climbers. In this presentation, we will begin by defining climbing as a whole to better understand its specificities.
