montreal

Le livre mountaineering freedom of the hills disponible en boutique de Zéro Gravité escalade et yoga Montréal

Mountaineering, The Freedom of the Hills, recommanded by Henri

One of the most comprehensive instructional references for climbing education, the 9th edition introduces techniques and maneuvers that combine the expertise and experience of generations of climbers. As a foundational resource, *The Freedom of the Hills* brings together best practices, skillfully validated by members of leading mountain guide organizations such as the American Mountain Guides Association (AMGA) and the American Alpine Club (AAC).

cours gratuits de yoga Montréal élèves de la formation professorale de yoga 2024-2025 studio de yoga Zéro Gravité escalade et yoga

Yoga classes by the students of the Yoga teacher training

The students from the teacher training program will offer yoga classes in our studio. Free and open to all levels, these classes allow the students to put into practice the teachings they’ve learned during their training with François Lacerte at Zéro Gravité.

Cours de progression 5.11 escalade Montréal Zéro Gravité

Progression 5.11

This course is intended for intermediate climbers already comfortable on 5.11a routes looking to refine their techniques and develop new climbing skills.

Cours de progression 5.11 escalade Montréal Zéro Gravité

Progression 5.11

This course is intended for intermediate climbers already comfortable on 5.11a routes looking to refine their techniques and develop new climbing skills.

Cours de progression 5.12 escalade Montréal Zéro Gravité

Progression 5.12

Are you already proficient on 5.11 routes and aiming to achieve climbing excellence and progress to 5.12 routes? This 3-hour workshop will help you structure your preparation to break through this plateau.