Progression 5.11
This course is intended for intermediate climbers already comfortable on 5.11a routes looking to refine their techniques and develop new climbing skills.
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Talk with Inukrock : developping rock climbing in Nunavik
Inukrock is a non-profit organization dedicated to improving the accessibility of rock climbing in Nunavik. Climbing is used as a stepping stone to promote the personal and professional development of Inuit youth. Youth empowerment is at the heart of this organization. You will meet Audrey (co-founder), Qirniulaut (climbing animator), who will share their experiences with us. Inukrock’s vision is to create a network of climbers from Nunavummiut who will become leaders in their communities. The conference will be held in English and French.
Yoga Workshop | Fundamental stability : balancing the 3 gunas
By learning to identify an imbalance and respond to it appropriately, we promote a state of alignment with ourselves and the world around us. With simple and structured tools, you will be able to integrate these practices into your daily life independently.
Yoga workshop | Introduction to Yoga for Climbers
Would you like to try yoga but don’t know where to start? This workshop is for you!
You will discover the basic principles of yoga practice, the accessories used, and the different styles taught at Zéro Gravité.
Progression 5.10
This 3-hour course is meticulously designed for climbers aiming to master the techniques necessary to solidify their climbing at the 5.10 grade!
