With summer setting in, here is our new schedule of yoga classes given from June 5 to September 4, 2023!
All information can be found in the Yoga section of the website or you can download the printable version at https://zero-gravite.ca/schedule
We also welcome Maude, our new yoga teacher who will give the Yoga Ascension class on Wednesdays from 12:15 p.m. to 1:15 p.m.
Looking forward to see you there!
The Rock Warrior’s Way (Mental Training for Climbers) by Arno Ilgner. A recommended read by Gabrielle Soucie.
Climbing shoes are an essential part of your gear, especially if you climb frequently, whether on routes or boulders, indoors or outdoors. While your climbing harness may last 10 years, climbing shoes are the pieces that wear out the fastest! And we know that they represent a significant investment in your practice. Regular maintenance can significantly extend their lifespan. Moreover, it will protect the health of your feet while ensuring better comfort.
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