
Yoga special courses
Throughout the month of March, take advantage of classes guided by students from the teaching training program!

Throughout the month of March, take advantage of classes guided by students from the teaching training program!

Sankalpa is a yogic concept that encourages listening and formulating a personal affirmation. Thus, on the evening of February 23rd, the theme of our yogic journey, danced and reflective will lead us to the end of the journey, to a session inviting the emergence of a personal Sankalpa.

On February 22nd, Zéro Gravité invites you to challenge yourself and do a maximum of sun salutations for a great cause. This special practice will be guided by our yoga teachers.

Do you climb 5.9+ routes several times a week and find it difficult to consolidate your passion for climbing and your love life? Or do you simply want to create links within the community and meet new climbing partners?

SATURDAY, JANUARY 27 Discover inversions, explore their benefits, and master the art of these poses with strengthening exercises and guided practice. Leave with tools to integrate them into your practice.

SUNDAY, JANUARY 21st In this season conducive to reflection, the workshop A Time for Oneself offers a warm and inclusive space to calm the mind, gently rejuvenate the body, and
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