danga

Danga Sankalpa avec Mylène, le 23 février à 19h30

Danga Sankalpa with Mylène

Sankalpa is a yogic concept that encourages listening and formulating a personal affirmation. Thus, on the evening of February 23rd, the theme of our yogic journey, danced and reflective will lead us to the end of the journey, to a session inviting the emergence of a personal Sankalpa.

Danga Workshop (Dance / Yoga) with Mylène

END OF YEAR RITUAL – « 6 saisons de soi »

Saturday, December 9, from 2 p.m. to 4 p.m.

Multi-angle exploration of a singular theme, using asanas, pranayamas and danced pranayamas, codified steps, targeted improvisations, sober sounds and muscular music, all in dialogue with the central subject of the evening.