Introduction to Inversions – Yoga Workshop
SATURDAY, JANUARY 27 Discover inversions, explore their benefits, and master the art of these poses with strengthening exercises and guided practice. Leave with tools to integrate them into your practice. …
Yoga
A Time for Oneself – Restorative Meditation & Yoga Workshop
SUNDAY, JANUARY 21st In this season conducive to reflection, the workshop A Time for Oneself offers a warm and inclusive space to calm the mind, gently rejuvenate the body, and …
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Open Doors on January 13-14 🧘♂️ Free Yoga
Join us for one of the best weekends at Zéro Gravité
Immerse yourself in a variety of FREE classes suitable for all levels, from revitalizing Vinyasa Yoga to soothing Yin Yoga. Meet our passionate team and explore how yoga can enrich your physical and mental well-being.
New Yoga Studio Schedule
Here is the brand new studio schedule to accompany you throughout this year with energy and serenity. Discover the slots that fit your routine 👉 https://zero-gravite.ca/horaire Visit https://zero-gravite.ca/en/yoga for full …
Danga Workshop (Dance / Yoga) with Mylène
END OF YEAR RITUAL – « 6 saisons de soi »
Saturday, December 9, from 2 p.m. to 4 p.m.
Multi-angle exploration of a singular theme, using asanas, pranayamas and danced pranayamas, codified steps, targeted improvisations, sober sounds and muscular music, all in dialogue with the central subject of the evening.
